Carmenta Life

Carmenta Life Carmenta Life provides medical health care and well-being therapies for both physical and mental hea Cathy of Womb to Bloom Ltd at Carmenta Life.

Carmenta Life is a specialist pregnancy, ultrasound and wellbeing centre based in the heart of Berkhamsted, Hertfordshire, combining traditional medical practices with complementary therapies. Our aim is to support parenting as well as general health and lifestyle. We specialise in providing supportive therapies and classes for pregnancy, birth and early years. We also provide general exercise classes such as yoga and a wide range of complementary therapies for all ages. www.carmenta-life.co.uk

Carmenta Life is owned and directed by Dr Joseph Iskaros - Consultant Obstetrician and Gynaecologist and Cathy Johnson - Antenatal Teacher (NCT), Massage Therapist, Infant Massage Instructor, Lactation Consultant and KGHypnobirthing Teacher. Joseph of Euro Health Services Ltd at Carmenta Life : www.eurohealthservices.co.uk.

An interesting read “Living in the Digital Age” an articial written by one of our Therapists here at Carmenta Life. Sand...
06/12/2025

An interesting read “Living in the Digital Age” an articial written by one of our Therapists here at Carmenta Life.
Sandra Keys is a Psychotherapist and coach , with 25 years of corporate experience which may be beneficial to you. If you’re facing challenges in your personal or professional life, such as difficulties with relationships, communication, or influencing skills, feeling unsupported, or dealing with workplace stress, burnout, or bullying.
Sandra specialise in leadership development and can also provide guidance for those navigating redundancy, career transitions, and job search coaching.

For more info or to book contact Sandra on Psychotherapy@carmenta-life.co.uk

Original articale can be found following this link https://www.yumpu.com/en/document/read/70855038/berkhamsted-living-winter-2025

🌸Our free drop in Breastfeeding ‘Cafe’ is running today 1.30-3pm🌸The Breastfeeding Cafe is a lovely space to practise br...
04/12/2025

🌸Our free drop in Breastfeeding ‘Cafe’ is running today 1.30-3pm🌸

The Breastfeeding Cafe is a lovely space to practise breastfeeding out and about and have a chat with other mums.🌸

Julie or Cathy will be available for you to discuss any feeding issues. Unfortunately, we are NOT able to provide tongue tie/function assessments during the session. This is because more time is required to assess and discuss appropriately. 🌸

All are welcome, whether you are breastfeeding, bottle feeding, or combination feeding, at any stage of your feeding journey.🌸

Have you just had a baby or are you about to start your babies weaning journey ??We have spaces available on our Baby & ...
03/12/2025

Have you just had a baby or are you about to start your babies weaning journey ??
We have spaces available on our Baby & Child First Aid Course , these are aimed at giving learners the skills confidence and knowledge to recognise and treat medical emergencies.
Course content includes:
- Child & Baby CPR
- Recovery Position
- Choking
- Head Injuries
- Burns
- Childhood Illnesses
Non moving babies are welcome and the instructor will allow for feeding breaks.
To book a place please see our website , our next class is this Sunday 21st December 2025 10am - 12midday
£25 per person or £45 for a couple

Are you a Massage Therapist offering General massage or Pregnancy/Postnatal Massage and looking for a room to rent in Be...
02/12/2025

Are you a Massage Therapist offering General massage or Pregnancy/Postnatal Massage and looking for a room to rent in Berkhamsted?

We have a lovely room available for hire , Adhoc , Half or full days available. We have a specialist pregnancy massage couch with bump hole and breast holes for added comfort for expectant and post birth mummies.

Please email Cathy at info@carmenta-life.co.uk to arrange a visit and discuss it further

Jemini Kotecha , Podiatrist!Whether you’re dealing with foot pain, mobility issues, or simply in need of routine mainten...
01/12/2025

Jemini Kotecha , Podiatrist!

Whether you’re dealing with foot pain, mobility issues, or simply in need of routine maintenance, Jemini brings personalized, professional podiatry services directly to your doorstep or here at Carmenta Life.

For more info or to book please contact Jemini on podiatry@carmenta-life.co.uk or call 07817388409

Did you know you can purchase Gift Vouchers from us, they could make the perfect gift for expectant or new Mummies this ...
30/11/2025

Did you know you can purchase Gift Vouchers from us, they could make the perfect gift for expectant or new Mummies this Christmas!

Gift vouchers can be used for General Aromatherapy, Pre or Postnatal Massage, Reflexology and Ultrasound appointments.
Simply visit our website www.carmenta-life.co.uk and click on the Gift Voucher box at the top of the page to pay online!

Welcome to the Team , Miranda Dawe a Life & Career Coach!You might not have a clue what coaching is, but here are three ...
29/11/2025

Welcome to the Team , Miranda Dawe a Life & Career Coach!

You might not have a clue what coaching is, but here are three things Coaching is not:

⭐️ It's not therapy. Although you may have to delve deep and deal with difficult issues and obstacles, we are not unpicking past trauma - we are looking to the future. A brilliant counsellor can be useful if you hit upon something that needs addressing and coaching can be paused or continue in tandem.

⭐️ It's not an advice service. If you are in need of advice, this is where I would recommend finding a mentor or consulting company depending on your needs. In coaching, you hold all the answers, and your coach is helping you find them through strategic questions and exercises. You will leave feeling empowered because YOU make the decisions.

⭐️ It's not just for people feeling stuck in a rut - in fact, think of any famous entrepreneur, and they most likely have worked with a coach (it's why they are successful!)

Do you have any questions about career change and life coaching?

Stress at work, relationship conflicts, breakdowns, depression, addictions, lack of self confidence or self-esteem all r...
28/11/2025

Stress at work, relationship conflicts, breakdowns, depression, addictions, lack of self confidence or self-esteem all really benefit from professional support. Our counselling services provide the opportunity to express yourself to a highly qualified professional

🎄CHRISTMAS BABY STRETCH, SING & SENSORY 🎅🏻Wednesday 10th December 10.30am in BERKHAMSTED.🌟DON’T DELAY BOOK TODAY, LIMITE...
26/11/2025

🎄CHRISTMAS BABY STRETCH, SING & SENSORY 🎅🏻
Wednesday 10th December 10.30am in BERKHAMSTED.
🌟DON’T DELAY BOOK TODAY, LIMITED SPACES 🌟
A Christmas themed class with sensory play, stretches for mum and baby to enjoy together, parachute songs, bubbles, photo opportunities, a keepsake craft and more…..
Suitable after the 6 week check until walking.
For more information and book via the link in the bio ⬆️

🧘‍♀️ Studio Hire Opportunity in Berkhamsted! 🧘‍♂️Looking to grow your fitness or wellness business? Our spacious exercis...
25/11/2025

🧘‍♀️ Studio Hire Opportunity in Berkhamsted! 🧘‍♂️

Looking to grow your fitness or wellness business? Our spacious exercise studio at Carmenta Life is available to hire for large and small group classes!

✨ Located in the heart of Berkhamsted
✨ Friendly, established wellbeing centre
✨ Surrounded by a team of expert practitioners including GPs & osteopaths
✨ Ideal for yoga, Pilates and similar!

Whether you’re just starting out or expanding your client base, this is a perfect opportunity to thrive in a supportive and professional environment.

📧 Get in touch: info@carmenta-life.co.uk

🐿️ Tiny Acorns , we have a truly magical non walkers class which is suitable from birth and a really fun toddler class t...
24/11/2025

🐿️ Tiny Acorns , we have a truly magical non walkers class which is suitable from birth and a really fun toddler class too.
A beautiful 🎼musical 🎼multi sensory class created just for our youngest clients and their grown ups
Our baby classes that incorporate 🎼music🎼, lights, 🪇musical instruments 🪇and props. A great way to capture your baby’s attention, stimulate their senses and promote early development. ❤️
In addition to promoting cognitive development, these classes are a fun way for you to socialise with other families.
❤️What’s better than a class your baby loves❤️engages with and strengthens their bond with you
🌈 Where you get to make friends and find your tribe as you navigate these early days 🌈 Or perhaps you

Address

Berkhamsted
HP42AX

Opening Hours

Monday 9am - 9:30pm
Tuesday 9am - 9:30pm
Wednesday 9am - 9:30pm
Thursday 9am - 9:30pm
Friday 9am - 9:30pm
Saturday 9am - 5:30pm

Telephone

+441442872591

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Our Story

Carmenta Life is a specialist pregnancy, ultrasound and wellbeing centre based in the heart of Berkhamsted, Hertfordshire, combining traditional medical practices with complementary therapies. Our aim is to support parenting as well as general health and lifestyle. We specialise in providing supportive therapies and classes for pregnancy, birth and early years. We also provide general exercise classes such as yoga, Pilates, Tai chi and a wide range of complementary therapies for all ages. www.carmenta-life.co.uk The Carmenta Life centre is owned by Dr Joseph Iskaros - Consultant Obstetrician/Gynaecologist & Ultrasonographer and Cathy Johnson - former Midwife, now NCT Antenatal Teacher, Massage Therapist, Infant Massage Instructor & Lactation Consultant at Carmenta Life. Joseph owns Euro Health Services Ltd at Carmenta Life : www.eurohealthservices.co.uk. Cathy owns Womb to Bloom Ltd at Carmenta Life