Carmenta Life

Carmenta Life Carmenta Life provides medical health care and well-being therapies for both physical and mental hea Cathy of Womb to Bloom Ltd at Carmenta Life.

Carmenta Life is a specialist pregnancy, ultrasound and wellbeing centre based in the heart of Berkhamsted, Hertfordshire, combining traditional medical practices with complementary therapies. Our aim is to support parenting as well as general health and lifestyle. We specialise in providing supportive therapies and classes for pregnancy, birth and early years. We also provide general exercise classes such as yoga and a wide range of complementary therapies for all ages. www.carmenta-life.co.uk

Carmenta Life is owned and directed by Dr Joseph Iskaros - Consultant Obstetrician and Gynaecologist and Cathy Johnson - Antenatal Teacher (NCT), Massage Therapist, Infant Massage Instructor, Lactation Consultant and KGHypnobirthing Teacher. Joseph of Euro Health Services Ltd at Carmenta Life : www.eurohealthservices.co.uk.

Have you just had a baby or are you about to start your babies weaning journey ??We have spaces available on our Baby & ...
10/11/2025

Have you just had a baby or are you about to start your babies weaning journey ??

We have spaces available on our Baby & Child First Aid Course , these are aimed at giving learners the skills confidence and knowledge to recognise and treat medical emergencies.

Course content includes:
- Child & Baby CPR
- Recovery Position
- Choking
- Head Injuries
- Burns
- Childhood Illnesses

Non moving babies are welcome and the instructor will allow for feeding breaks.
To book a place please see our website , our next class is this Saturday 29th November 2025 10am - 12midday

£25 per person or £45 for a couple

08/11/2025

✨ Meet our wonderful GPs, Jeremy Cohen & Claire Jensen — two of the kindest, most compassionate professionals you’ll ever meet 🩺💙

At Carmenta Life Berkhamsted, we offer efficient, effective, and reliable private GP services — perfect for adults of all ages, not just families or children 👟🏋️‍♀️🥾

🌟 Our GPs are not only experienced and empathetic, but their care is complemented by a wide range of therapies and wellbeing services available at our centre.

📍 Located in the heart of Berkhamsted

📞 Call us: 0330 088 6020

🌐 Book online: www.carmenta-life.co.uk


practitioner doctor care clinic check-up ’s health ’s health care disease management exam 

08/11/2025

🧘‍♀️ New Yin Yoga Class at Carmenta Life! 🧘‍♀️

Every Thursday evening | 8:00–9:00 PM

Join us for a calming and restorative Yin Yoga session designed to help you relax, release tension, and reconnect with your inner stillness.

Why Yin Yoga?
Yin Yoga is a slow, meditative practice that targets the deeper connective tissues of the body. It complements more dynamic (yang) styles of yoga and offers a perfect antidote to the fast pace of urban life.

Through gentle poses held for longer periods, Yin Yoga improves flexibility, eases mind-body stress, and cultivates deep awareness and relaxation. The goal is simple: to just be—finding peace in stillness.

Booking & Info
To reserve your spot or learn more, contact:

📞 Sarah: 07970 505 618
📧 sarah@essential-yoga.co
📍 Carmenta Life




08/11/2025

Discover the many benefits of yoga – flexibility, mobility, strength, and a calmer mind – in a welcoming, sociable environment.

Our long-term participants keep coming back because they feel the difference in both body and mind.

Life brings tension, not just to our muscles but to our minds. Our classes help release both, offering a space to unwind, connect, and recharge.

Whether you’re already doing strength or cardio training, our yoga sessions are the perfect complement. The calming atmosphere enhances recovery and mental clarity.

✅ All levels welcome

🕗 Every Monday, 8:00–9:00 PM – the perfect way to wind down before sleep

📍 Carmenta Life, Berkhamsted

To book or enquire:

📞 Call Sarah: 07970 505 618
📧 Email: yogaformen@carmenta-life.co.uk


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🧘‍♀️ Studio Hire Opportunity in Berkhamsted! 🧘‍♂️Looking to grow your fitness or wellness business? Our spacious exercis...
08/11/2025

🧘‍♀️ Studio Hire Opportunity in Berkhamsted! 🧘‍♂️

Looking to grow your fitness or wellness business? Our spacious exercise studio at Carmenta Life is available to hire for large and small group classes!

✨ Located in the heart of Berkhamsted
✨ Friendly, established wellbeing centre
✨ Surrounded by a team of expert practitioners including GPs & osteopaths
✨ Ideal for yoga, Pilates and similar!

Whether you’re just starting out or expanding your client base, this is a perfect opportunity to thrive in a supportive and professional environment.

📧 Get in touch: info@carmenta-life.co.uk

🌸Our free drop in Breastfeeding ‘Cafe’ is running today 1.30-3pm🌸The Breastfeeding Cafe is a lovely space to practise br...
06/11/2025

🌸Our free drop in Breastfeeding ‘Cafe’ is running today 1.30-3pm🌸
The Breastfeeding Cafe is a lovely space to practise breastfeeding out and about and have a chat with other mums.🌸

Julie will be available for you to discuss any feeding issues. Unfortunately, we are NOT able to provide tongue tie/function assessments during the session. This is because more time is required to assess and discuss appropriately. 🌸

All are welcome, whether you are breastfeeding, bottle feeding, or combination feeding, at any stage of your feeding journey.🌸

Postnatal Yoga with Louise , a 6 week course is designed for postnatal mothers and baby comes too!The emphasis of the cl...
05/11/2025

Postnatal Yoga with Louise , a 6 week course is designed for postnatal mothers and baby comes too!

The emphasis of the class will be slowly strengthening the abdominal, pelvic floor and back muscles as well as bringing the mind and body into a nurturing space bringing equilibrium and balance through breathing, meditation and relaxation practices.
You can continue coming to the class until your body feels stronger and when your baby starts to crawl. As it’s “Mother and baby comes too” spaces are limited and a reserved booking is essential.

You can start postnatal exercises when your feel ready which could be anytime from three to six weeks after the birth of your baby and once you have had the all clear from your midwife/GP to resume a gentle exercise program.

Classes are held on Thursdays 10:30am to 11:30am. Cost of the class £65 for six weeks. These classes run in term time only.

Louise is a vinyasa Hatha Yoga teacher, BWY diploma , Sitaram pregnancy, Birthlight postnatal,Kg Hypnobithing.

For more info or to book contact Louise Hutchings on 07986 099 683 or email: postnatalyoga@carmenta-life.co.uk

💙BOOKINGS OPEN FOR NOVEMBER 💙4 week Baby Massage course in BERKHAMSTED, Now on Wednesdays!You will receive a bottle of o...
04/11/2025

💙BOOKINGS OPEN FOR NOVEMBER 💙
4 week Baby Massage course in BERKHAMSTED, Now on Wednesdays!
You will receive a bottle of oil, a booklet with the massage strokes and a certificate with your baby’s footprint.
Why not see if your friends or antenatal group want to join with you.
Book your space via the link in the bio ⬆️

Reflexologists regard the feet as the mirror of the human body. Different parts of the feet are thought to correspond to...
03/11/2025

Reflexologists regard the feet as the mirror of the human body. Different parts of the feet are thought to correspond to different organs, glands, systems and structures of the body.

The feet reflect what is happening in the body. By using gentle pressure to areas and points on the feet, reflexology aims to alleviate tensions, improve circulation and promote deep relaxation.

For morew info or to book contact Yoko on 07947 988 465
or email reflexology1@carmenta-life.co.uk

Our highly qualified Consultant Doctors and sonographers have many year’s experience and use state-of-the-art equipment ...
01/11/2025

Our highly qualified Consultant Doctors and sonographers have many year’s experience and use state-of-the-art equipment for all our fertility, pregnancy, paediatric and health scans. They specialise in Obstetrics / Gynaecology and Fertility.

We provide a quick, responsive ultrasound service so you don’t have a long wait to find out about your health or the health of your unborn child.

All consultations and scans take place in a relaxing, calm, private room where you can talk to us about any concerns or anxieties you have before proceeding with any scan.

Contact our Medical Team on 03300 886020 or email carmenta.medical@gmail.com for more info or to book

🌸Our free drop in Breastfeeding ‘Cafe’ is running today 1.30-3pm🌸The Breastfeeding Cafe is a lovely space to practise br...
30/10/2025

🌸Our free drop in Breastfeeding ‘Cafe’ is running today 1.30-3pm🌸
The Breastfeeding Cafe is a lovely space to practise breastfeeding out and about and have a chat with other mums.🌸

Cathy will be available for you to discuss any feeding issues. Unfortunately, we are NOT able to provide tongue tie/function assessments during the session. This is because more time is required to assess and discuss appropriately. 🌸

All are welcome, whether you are breastfeeding, bottle feeding, or combination feeding, at any stage of your feeding journey.🌸

Address

Berkhamsted
HP42AX

Opening Hours

Monday 9am - 9:30pm
Tuesday 9am - 9:30pm
Wednesday 9am - 9:30pm
Thursday 9am - 9:30pm
Friday 9am - 9:30pm
Saturday 9am - 5:30pm

Telephone

+441442872591

Website

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Carmenta Life is a specialist pregnancy, ultrasound and wellbeing centre based in the heart of Berkhamsted, Hertfordshire, combining traditional medical practices with complementary therapies. Our aim is to support parenting as well as general health and lifestyle. We specialise in providing supportive therapies and classes for pregnancy, birth and early years. We also provide general exercise classes such as yoga, Pilates, Tai chi and a wide range of complementary therapies for all ages. www.carmenta-life.co.uk The Carmenta Life centre is owned by Dr Joseph Iskaros - Consultant Obstetrician/Gynaecologist & Ultrasonographer and Cathy Johnson - former Midwife, now NCT Antenatal Teacher, Massage Therapist, Infant Massage Instructor & Lactation Consultant at Carmenta Life. Joseph owns Euro Health Services Ltd at Carmenta Life : www.eurohealthservices.co.uk. Cathy owns Womb to Bloom Ltd at Carmenta Life