Sovereign House Pain Solutions

23/10/2025

What does muscle testing have to do with preventing pain and injury? It's all to do with muscle reflexes:

Most people think that their brain is controlling their body, but conscious thought is relatively slow. Imagine trying to catch a falling glass; you don’t rationally calculate its speed and trajectory—you react. This rapid protection and coordination are entirely managed by your reflexes, particularly the myotatic reflex (the stretch reflex) which constantly governs muscle tone and strength.

This reflex is the nervous system’s way of ensuring continuous, instant feedback. Muscles are the primary sensory organs of the musculoskeletal system; they constantly send streams of afferent input to the spinal cord and brain about their length, tension, and position. The nervous system then processes this input to instantly adjust muscle tone (the motor output) for stability, posture, and movement.

Read more in my latest blog:

Why it is important for an afferentologist to test the myotatic reflex (the stretch reflex) which constantly governs muscle tone.

22/10/2025

10 years of low back pain caused by a dental crown? Yep. This is why conventional approaches don't work. Others are so specialised they don't see the whole picture and never consider the hidden solutions and you can't fix what you never look for. With the right tests, the hidden becomes obvious.

15/09/2025

Yes, you can ease a sign or symptom with a treatment, but it's only temporary if your body still works the same before and after the treatment.

Only by making your body stronger can you become more robust and reslient, so you never have to suffer pain or illness.

The way you change the output (health is an output) is to change the inputs - chemical, emotional or neurological.

At Pain Solutions we specialise in restoring normal neurological inputs to make you stronger, faster and healthier.

Book a FREE discovery session

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26/08/2025

Most people with chronic pain have learned to accept it because everything you've tried already hasn't worked. The trouble is that conventional solutions either don't work or work only partially or temporarily.

The only way to true healing is to find the underlying cause, and if you're still suffering, it's because you (or your doctors) haven't found it yet.

Pain solutions will never offer standard solutions (exercise, diet, stretching) because nearly all of our patients have tried that and already know it doesn't work. What good would come of more of the same?

If you need fresh ideas and a deep understanding of your particular condition based on physiology, neurology and universal principles, book a consultation today and discover what's really behind the pain.

23/08/2025

A good second opinion may be a fifth, six, or twentieth opinion. All that matters is that you get the right answer in the end.

23/08/2025

The most important part of a successful treatment, is an accurate diagnosis. A diagnosis can't just be a label or a renaming, it must explain why your body is unable to heal. The diagnosis is proven correct in retrospect when the condition is eliminated quickly and predictably.

22/08/2025

Children need to be strong as well.

21/08/2025

Eliminating All Weakness is the key to health and resilience.

20/08/2025