Adrian 121 Forster

Adrian 121 Forster Personal Training, Sports Massage and Injury Rehabilitation located at Berkhamsted Chiropractic Clinic on Berkhamsted Highstreet

With decades of experience in fitness, injury prevention and sports massage, having set up and run the Fitness Room, Adrian is now offering bespoke training programmes from his new space at Berkhamsted Chiropractic Clinic on Berkhamsted Highstreet.

25/07/2019

Dear all the gym will be shut this afternoon due to a power cut.
Sorry for the inconvenience
Regards
Adrian

03/01/2019

Dear all,

Tomorrow morning

Gym members can use downstairs at these times:- 6am-7am, 8am-9am, 10.20-11am or 12.20-1.30pm (I will stay around so you can have a longer session)

Otherwise, only upstairs can be used all morning.

By end of tomorrow I will have the full plan leading upto Easter and will then send it out.

Really sorry for the inconvenience.

Regards

Adrian

20/07/2018

Myzone a great way to monitor your heart rate zones when active

Address

69 High Street
Berkhamsted
HP42DE

Telephone

+441442358076

Website

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