Mindful Motion with Lee Robson

23/12/2025

Wishing all my lovely clients and friends a wonderful Christmas. Thank you for all the lovely gifts 🎁 back in for a few hours on 27th and the 2nd January and back to normality from 5th January

06/12/2025

December is a busy stressful month and it’s very easy to forget to schedule some time for yourself. Just a little reminder that appointments are filling up fast for December .

Next weeks availability:

Monday 8th 12pm
Tuesday 9th 11am and 12pm
Wednesday 10th 12pm 3pm and 4pm
Thursday 11th 10am 11am 3pm and 4pm

Feel free to book online www.mindfulmotion.org.uk
Or DM

Mindful Motion - Sports and rehabilitation massage, therapies, rehab and personal fitness training in Berwick-upon-Tweed. Book online!

03/12/2025

Morning everyone,
I just wanted to give a little update about the booking system. As you may have been aware the booking system I introduced earlier this year has been very problematic it was designed to allow clients booking for massage, Personal training and Pilates all to use the same system. Unfortunately it has not worked as we expected for all services. In some cases deleting recurring appointments. If you have been affected by this firstly I apologise. Rest assured I have reverted back to my old reliable system for the massage. Currently PT and Pilates still on simplybookme. If you had the Simplybookme app and try and book a massage no appointments will be available so please use the website to book www.mindfulmotion.org.uk
Sorry again for confusion, Lee

Mindful Motion - Sports and rehabilitation massage, therapies, rehab and personal fitness training in Berwick-upon-Tweed. Book online!

03/12/2025

27/11/2025

Exciting Opportunity at Castlegate Wellness!

We are thrilled to announce that one of our treatment rooms will be available for full-time rental starting January!

✨ **Room Features:**

- Equipped with a hand basin for your convenience

- Access to a washing machine and dryer on-site

- All utilities included

- Secure entry via intercom system for peace of mind

Whether you’re a therapist, practitioner, or wellness coach, this is the perfect space to grow your practice within a supportive community.

📞 07958590926 for further information

24/11/2025

Christmas opening hours:

Please ensure you book early to avoid disappointment.

22nd Dec normal hours
23rd Dec normal hours
24th Dec closed
25th Dec closed
26th Dec closed
27th Dec 9-2
28th Dec closed
29th Dec closed
30th Dec closed
31st Dec closed
1st Jan closed
2nd closed
3rd closed
4th closed

5th normal hours resume

Thank you for your continued support during 2025.

21/11/2025

Hi All, it has been brought to my attention that we are experiencing some booking system issues again. Unfortunately the system I moved to just does not seem to be reliable and has too many bugs for my liking . Please bear with me as I’m working on resolving this which may mean going back to what we had previously.

19/10/2025

Empower yourself with fitness and therapy designed just for you.

At Mindful Motion, we believe your wellness path is unique. Whether you're recovering from an injury, seeking relief through massage, or aiming to reach new fitness goals, our personalized programs are created to meet your specific needs.

Feel supported every step of the way with expert care, tailored training, and a community that understands you.

Ready to take the next step toward a healthier, stronger you?

18/10/2025

Personalized rehabilitation isn't just about exercises—it's a science tailored to your unique body and recovery needs.

At Mindful Motion, we combine expert assessment with targeted therapies to create programs that truly fit you. This means better pain relief, faster recovery, and stronger results.

Every plan is crafted with your goals and challenges in mind, blending sports massage, fitness training, and holistic care for a complete healing approach.

Ready to feel the difference a personal touch makes on your path to wellness?