Mindful Motion with Lee Robson

16/01/2026

Tomorrow is our second run with I have attached the route. Please bear in mind the weather conditions and it may be icy so come prepared. We leave the cafe at 10am prompt. Looking forward to seeing everyone.

06/01/2026

I have finally ran out of excuses such as no time, can’t get to the gym don’t like working out at work etc. shut up Lee and just do it, so me and Mr Bluey started today.

02/01/2026

First working day into 2026…. I look forward to what the new year brings. Just a reminder to what we offer.

Sports Massage
Deep Tissue Massage
Swedish Massage
Reflexology
Medical Acupuncture
Electro Therapy
Cupping
Spinal Manipulation
Lomi Lomi Massage
Guasha Massage

Male waxing

Personal Training
Group Training
Pilates

23/12/2025

Wishing all my lovely clients and friends a wonderful Christmas. Thank you for all the lovely gifts 🎁 back in for a few hours on 27th and the 2nd January and back to normality from 5th January

06/12/2025

December is a busy stressful month and it’s very easy to forget to schedule some time for yourself. Just a little reminder that appointments are filling up fast for December .

Next weeks availability:

Monday 8th 12pm
Tuesday 9th 11am and 12pm
Wednesday 10th 12pm 3pm and 4pm
Thursday 11th 10am 11am 3pm and 4pm

Feel free to book online www.mindfulmotion.org.uk
Or DM

Mindful Motion - Sports and rehabilitation massage, therapies, rehab and personal fitness training in Berwick-upon-Tweed. Book online!

03/12/2025

Morning everyone,
I just wanted to give a little update about the booking system. As you may have been aware the booking system I introduced earlier this year has been very problematic it was designed to allow clients booking for massage, Personal training and Pilates all to use the same system. Unfortunately it has not worked as we expected for all services. In some cases deleting recurring appointments. If you have been affected by this firstly I apologise. Rest assured I have reverted back to my old reliable system for the massage. Currently PT and Pilates still on simplybookme. If you had the Simplybookme app and try and book a massage no appointments will be available so please use the website to book www.mindfulmotion.org.uk
Sorry again for confusion, Lee

Mindful Motion - Sports and rehabilitation massage, therapies, rehab and personal fitness training in Berwick-upon-Tweed. Book online!

03/12/2025

27/11/2025

Exciting Opportunity at Castlegate Wellness!

We are thrilled to announce that one of our treatment rooms will be available for full-time rental starting January!

✨ **Room Features:**

- Equipped with a hand basin for your convenience

- Access to a washing machine and dryer on-site

- All utilities included

- Secure entry via intercom system for peace of mind

Whether you’re a therapist, practitioner, or wellness coach, this is the perfect space to grow your practice within a supportive community.

📞 07958590926 for further information