Tanya Parkin Counselling and Eco-Therapy

Tanya Parkin Counselling and Eco-Therapy Eco-therapy refers to different ways of connecting with nature to help improve our mental and physical health. My role is to support, contain and facilitate.

I work with people one to one or in groups, through various mindfulness-based exercises outside.

November- The rain is here, it's cold, damp, windy and grey, the odd peep of glorious sunshine. Some days are bright and...
11/11/2025

November- The rain is here, it's cold, damp, windy and grey, the odd peep of glorious sunshine. Some days are bright and crisp, showcasing the spectacle of autumnal colours. It's dark in the morning and early in the evening, which means it's... THE BEST TIME TO GO OUTSIDE FOR A WALK! And probably the most important for our mental health 🍂

If you'd like to explore therapy, but find the thought of sitting inside for an hour unappealing, or if you'd like to get more fresh air and nature into your life this winter. I offer outdoor therapy on Tuesdays and Thursdays in Beverley.

Get in touch 🙏🏼

Address

Beverley
HU17

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