And Relax Massage Therapy

And Relax Massage Therapy VTCT Level 3 Swedish & Pregnancy Massage Bexhill, East Sussex

07/11/2025

🌿 &Relax Massage – November Vibes 🍂

The season of cozy sweaters, warm drinks, and self-care is here.

Take a moment to unwind before the holiday rush — you deserve it. ✨

🕯️ Melt away stress.
💆 Reconnect with your body.
💫 Step into the holidays refreshed.

As we wrap up the month, I just want to say a heartfelt THANK YOU to all of my amazing clients. Your wellness journey in...
30/10/2025

As we wrap up the month, I just want to say a heartfelt THANK YOU to all of my amazing clients.

Your wellness journey inspires me every day. Here’s to more relaxation, healing, and wellness in the month ahead! 🌿💛

➡️ Ready to start yours? DM to book today

Massage does more than relax your body, it helps reduce anxiety & depression by lowering stress hormones and increasing ...
29/10/2025

Massage does more than relax your body, it helps reduce anxiety & depression by lowering stress hormones and increasing serotonin. 🧘

A healthy mind = a healthy body.

Nothing makes me happier than hearing how relaxed and renewed my clients feel after a session. Thank you for trusting me...
27/10/2025

Nothing makes me happier than hearing how relaxed and renewed my clients feel after a session. Thank you for trusting me with your wellness journey! 💆‍♀️💆‍♂️

Massage is nature’s sleep aid. 🌙Clients often say, “I slept like a baby after my session.”➡️ Ready for your best night’s...
25/10/2025

Massage is nature’s sleep aid. 🌙

Clients often say, “I slept like a baby after my session.”

➡️ Ready for your best night’s sleep? Book your relaxation time today. 💆✨

Cozy season calls for deep relaxation. 🍂✨ Melt away tension with a soothing warm oil massage — your body will thank you....
22/10/2025

Cozy season calls for deep relaxation. 🍂✨

Melt away tension with a soothing warm oil massage — your body will thank you.

Relaxation starts here.

If you spend long hours at a desk… pause every 45 minutes for a stretch or a short walk. Pair it with a massage = tensio...
19/10/2025

If you spend long hours at a desk… pause every 45 minutes for a stretch or a short walk.

Pair it with a massage = tension-free body. 💻✨

Massage isn’t just about muscles — it supports your nervous system, circulation, and immune health too.Benefits of regul...
16/10/2025

Massage isn’t just about muscles — it supports your nervous system, circulation, and immune health too.

Benefits of regular massage:
1. Relieves chronic pain
2. Improves posture
3. Reduces headaches
4. Boosts mood

➡️ Consistency is key.

💚 Think of it as a full-body tune-up, not just “pampering.”

Mental WellnessMassage isn’t just for the body—it’s for the mind too. Lower stress = more focus, more clarity, more peac...
14/10/2025

Mental Wellness

Massage isn’t just for the body—it’s for the mind too.

Lower stress = more focus, more clarity, more peace.

Self-Care SundayTake a deep breath. Drop your shoulders. Relax your jaw. 🌿Now imagine an hour of this with a massage. Bl...
12/10/2025

Self-Care Sunday

Take a deep breath. Drop your shoulders. Relax your jaw. 🌿

Now imagine an hour of this with a massage. Bliss.

💝 Looking for the perfect gift? 🎀Give the gift of relaxation, wellness, and time for self-care with a massage gift vouch...
10/10/2025

💝 Looking for the perfect gift? 🎀

Give the gift of relaxation, wellness, and time for self-care with a massage gift voucher. 💚

✨ Ideal for birthdays, anniversaries, Christmas or just to say thank you.

Because everyone deserves a little time to unwind. 🌿

📩 DM to order your voucher today.

Address

Bexhill
TN39

Opening Hours

Monday 5:30pm - 8pm
Tuesday 5:30pm - 8pm
Wednesday 5:30pm - 8pm
Thursday 5:30pm - 8pm
Saturday 9am - 3pm

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