Live Love Yoga

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Live Love Yoga

200 hour & 300 hour Yoga Teacher Training courses in Sussex & online. CPD courses & mentoring for yoga teachers
www.liveloveyoga.co.uk

Yoga teacher training courses, CPD workshops and yoga classes, online and in person in Sussex

13/11/2025

I’m looking forward to getting back to the in January for the start of my next weekday yoga teacher training ✨

The course has accessibility at its heart, with the option to join in person or online as you need and full content online for you to catch up on if you have to miss any sessions. Study days are school hours, term time, making it perfect for parents, shift workers and anyone who just doesn’t want to give up weekends!

The YTT combines practical learning with in-depth theory, so you feel confident to teach whilst understanding the roots and philosophy underpinning yoga. Our approach is friendly, down to earth and inclusive, and you’re encouraged to find your own teaching style and voice throughout.

I have just 4 spaces left, with one bursary place. If you’re curious, pop me a DM and let’s chat!

12/11/2025

What you practice on the mat—patience, compassion, resilience—becomes who you are off the mat.

I know this sounds cliche (and it’s still something I’m working on!) but it’s true. When you hold a challenging pose and your legs are shaking, you can judge yourself and force through, or you can breathe, soften and trust that you’re exactly where you need to be.

That choice slowly trains your mind to do this in other areas of your life.
When your mind wanders in savasana and you gently guide it back without criticism, you’re practicing self-compassion. When you fall out of a balance pose and step back into it, you’re developing resilience. When you honor your body’s limits, you’re practicing wisdom.

These qualities don’t stay on your mat. They seep into your conversations, your reactions to stress, your relationships, the way you move through hard days.

Yoga isn’t separate from life—it’s practice FOR life.
This is one of the reasons yoga teacher trainings are so transformational. As people immerse themselves in practice, their perspective and their lives begin to shift.

So if you’re focusing on the physical, see if you can broaden your attention and notice how yoga is changing you outside of class. This is where the magic happens!

Teacher training courses start again in January, in St Leonard’s on Sea and Online. Pop me a message if you want to learn more ✨.

11/11/2025

Want to do a yoga teacher training but can’t do all the weekends?
Love the idea of a group to learn with but need flexibility too?
Work better with deadlines but still need breathing room?
Want to feel part of something without it taking over your life?

Need a course that includes:
✔️Self paced study
✔️Live training days
✔️Group support
✔️Accountability

The hybrid yoga teacher training is structured enough to keep you motivating but flexible enough to actually work.

Study when you want to- early mornings, late evenings, everything in between- but with structure and support.

My next hybrid YTT starts in January, and if this sounds familiar, it’s what you need.

Ready to stop waiting until next year? DM me for all the details.

10/11/2025

Flexibility and accountability sit at the heart of every yoga teacher training I run for a reason.
Most of my students are busy - working, raising kids, juggling a hundred different things, but life doesn’t pause while you study. That’s exactly why flexibility matters.

The online content makes everything more accessible. You can easily catch up if you miss any live sessions, study when you’re free, pause if you need to.
Whether it’s self-paced, hybrid, or our weekday option – the training fits around your life.

But without accountability, “I’ll study later” quietly becomes next month, then next year. So we have regular check-ins, teaching practice with feedback, a community of peers, and me, gently nudging you along when life gets chaotic.

Flexible enough to fit your reality. Structured enough to actually get you there.

If you’ve been putting it off because you “don’t have time”... maybe this is exactly what you need.
Drop me a message and let’s chat 💛

08/11/2025

Teaching yoga is actually two skills:
Being able to teach yoga
Knowing how to run a yoga business
And if you want to still be teaching in 5, 10, 15 years’ time, you need both.
Your 200-hour training gave you the first part - how to teach (at least the foundations of this). But the second part is usually learned through trial, error, and a whole lot of feeling like you’re winging it.

Setting fair prices without underselling yourself, finding students who value what you offer, creating a teaching schedule that actually sustains you, marketing without feeling icky about it.

These aren’t “bonus” skills. They’re essential if you want teaching yoga to be more than just a side thing that quietly fizzles out.

So, what’s the one thing you wish you’d learned in your 200-hour training but didn’t? Pop it below, I’m genuinely curious 👇
(And if your answer is “the business side of things”... that’s exactly why I’ve built mentoring and business support into my 300-hour training. Because you deserve to build a yoga career that lasts.

06/11/2025

A mum at school said to me the other day “You always seem so calm.”
I replied “Really? I’m on the verge of a fu***ng nervous breakdown most days.” (then I felt a bit bad for swearing, because she’s not one of those mums!)
She thought about it for a second and said, “Like a swan - serene on the surface, paddling like mad underneath.”
And then I thought about it, and decided yes, she’s right! And we both laughed...

People see the yoga teacher bit - that looks calm, together, like I’ve got it all figured out. What they don’t see is the frantic paddling underneath. The mental load, constant juggling. The work that happens when my daughter’s asleep. The finances I’m trying to balance. The guilt about everything I’m not doing well enough.

The whole “calm yoga teacher” thing isn’t natural serenity. It’s years of practice at regulating a nervous system that would quite happily spiral into panic if I let it. And that sometimes does.

I teach breathwork because I need it. I teach about the nervous system because I know what it’s like for it to feel a mess. I teach about presence because without it mind would be constantly three steps ahead worrying about everything.

The tools work, but that doesn’t mean I’m not still paddling furiously underneath, or that I have it all figured out. Being a yoga teacher doesn’t mean you’ve transcended stress or struggle. It means you’ve learned some techniques to manage them. And some days you’re managing better than others.

Anyone else relate to being a swan - looking serene, paddling frantically, occasionally letting out a weird honking noise when it all gets too much...?

05/11/2025

I love these words from Ruth, one of my 200hr YTT graduates.

She is proof that you’re never too old to follow your passions, and that even if you have no intention of teaching yoga you can still do a teacher training… although by the end of it, you’ll probably want to teach!

I love Ruth’s enthusiasm and how she’s embraced the joy of sharing something she loves and seeing the benefit this brings to others. From here everything else follows!

Courses start again in January in St Leonard’s on Sea and Online, or join us self paced today. Pop me a DM if you’re curious ❤️

04/11/2025

Can you really learn to teach yoga online? Absolutely!

Yoga is about connection, but this can happen in so many different ways. And for some people, the online space creates deeper connection with the learning. It allows them to show up in their own space, to pause, rewind, really absorb the information. You can practice teaching to your partner, your kids, your friends, as well as other people on the course. You also get so much personalised, 1:1 feedback through video analysis of your teaching that simply doesn’t happen on an in-person course. There are naturally some things that you can’t replicate, but there are lots of things that go above and beyond.

Online training develops skills that are so important for teaching, including self study and discipline. And let’s be honest - not everyone can drop everything to attend in-person training. Maybe you live rurally. Maybe you have caring responsibilities. Maybe you simply can’t afford the travel and accommodation on top of the training fees.

With a good course that really nurtures and supports their students, online training means quality education becomes accessible to everyone, not just those who can make it work logistically and financially.

My self paced and hybrid yoga teacher trainings offer all of this! And hybrid gives you even more connection and accountability, with a start and end date, a group of people to journey with, and live sessions in between the self paced learning.

You still get the support, the community, the guidance. You’re just doing it in a way that actually fits your life.

Pop me a message if you want to know more (or just fancy a chat about it) The next hybrid course starts in January!

02/11/2025

You’re qualified, you’re teaching yoga, but something’s missing. This is something I’ve heard from almost all the people who have joined my advanced YTT so far. The yoga teacher rut...

You end up in auto-pilot, teaching the same sequences on repeat. Same playlists, same feeling that you’re playing it safe. It’s so common, and also normal!

Perhaps it’s confidence in your sequencing that’s holding you back. Or a craving for more depth in philosophy but you don’t know where to start. Or maybe you just know there’s so much more you could share, but you don’t know how yet.

This isn’t because you’re not a good teacher, it’s because you’ve outgrown your foundation training. You need fresh input, deeper knowledge and new inspiration.

Advanced training isn’t about ticking a box, it’s evolution - as teachers we’re always students first, and it’s from our own learning, practice and experience that we have more to share

Our 300-hour training reignites your teaching fire, and gives you the tools to keep it burning.
Next course starts Spring 2026, in Sussex and online.

If the yoga teacher rut sounds familiar, pop me a DM and let’s chat!

30/10/2025

Early on in my teaching, someone left my class and never came back. I spiraled. What did I do wrong? Was my voice annoying? Did I cue too much? Not enough? Was the music terrible? I convinced myself I’d failed.

But after 16 years of teaching yoga, I’ve realised you’re not meant to be for everyone.

Some people want a teacher who’s soft and gentle. Others want someone who’ll push them harder. Some love a spiritual vibe, others just want a good stretch and no chat about chakras. When you try to be everything to everyone, you end up being no one to anyone. Your teaching loses its flavor, you.

The students who resonate with you will keep coming back and slowly your community grows. The ones who don’t stick around are simply finding the teacher who fits what they need right now. Neither of you is wrong.

Your job isn’t to be universally loved. It’s to show up as yourself, teach teach what matters to you, in a way that feels right to you. The right people will feel it.

Finding your voice as a yoga teacher takes time, and it can change with time too. It’s something we talk about a lot on all my 200hr YTTs because it’s so easy to feel you need to be someone other people want.

It’s also nurtured on my 300hr YTT - through mentoring and support, you’re guided to really lean into your own teaching style, so that the people who are looking for this can find you.

Ready to really find confidence in your teaching voice? DM for all the details of our next 300hr YTT, starting this March.
And if you’re just starting the journey, DM me for 200hr YTT’s starting this winter.

29/10/2025

What kind of yoga teacher do you want to be?

It’s a question that doesn’t always have an answer after your 200-hour training. Sometimes it takes teaching for a while, noticing what lights you up, what your students respond to, where you want to go deeper.

That’s exactly what my 300-hour yoga teacher training is for.

It’s not about cramming in more content. It’s about refining what you already know, exploring what genuinely excites you, and finally getting the business support to turn your teaching into something sustainable (because let’s be honest, most trainings skip that bit entirely.)

With a small group and real, supportive mentoring to guide you. A format that fits around your life and teaching schedule, with a combination of in person (in Sussex), online and self paced study. And a community of teachers to learn with, all figuring it out together.

If you’ve been thinking about going deeper into your yoga teaching but haven’t found the right training yet... maybe this is it?

Starting Spring 2026 – DM me if you’re curious or want to chat about whether it’s right for you.

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Bexhill
TN39

Website

http://www.liveloveyoga.co.uk/

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