ZenFit

Yoga and fitness classes in Bexhill, helping you feel good physically and mentally

01/03/2026

2km a day in February completed for Sands - baby loss charity 🏃‍♀️

This came at the right time and a good challenge to get me back out again and clear the head while raising money for a great charity

Thank you for all the very kind donations 💜I appreciate all your support

You can still donate via the link or come join me at my next event on Sunday 22nd March 10-12 at Lime Cross nursery where a % will be going to this brilliant charity- contact me for more info and to book

https://fundraising.sands.org.uk/fundraisers/maryannistanbullu

Thank you 🧡

01/02/2026

2016 where I celebrated my birthday following my dream and doing my Yoga teacher training in India.

The most magical experience.

I always said if I was going to do my Yoga training, the only place I would do it, is where Yoga originated from and fully immerse myself in it all.

Learning from incredible teachers with an amazing group of fun like minded people.

Over the last 10 years I have hopefully made Yoga accessible to lots of people who maybe never would’ve even thought of trying. Sharing the benefits of this beautiful ancient practice.

Here is to another 10 years! ✨

#2016

23/01/2026

Yoga is always there for you. Even when it’s not a physical practice. It’s so much more.

After a tricky couple of weeks, the highlights for me has been my work, Yoga and the wonderful people I get to see at class each week. (And of course my amazing family!)

I am grateful to have been able to teach and work this last week while waiting for something horrible to happen.

The kindness, concern and support has meant a lot and didn’t go unnoticed, I wanted to keep my professional hat on and focus on what I was doing in the moment.

I have very much been going with the flow and will see what next week has in store.

Please just keep your eyes on updates and my booking page of the website. I plan to be there next week and look forward to seeing you 🩷

Just leaving one last reminder, your body is amazing. Take care of your health. It’s hard when life pulls you in other directions and distractions come but what you can do, no matter how small, is amazing. Each day is different and sometimes we need to take the pressure off and just give ourselves awareness and respect.

Sometimes the simplest things are the most effective.

14/01/2026

No classes for the rest of the week. Please keep an eye out on emails, SM and website for when classes will resume. Thank you. Mx.

07/01/2026

Spaces available on our New Year Sankalpa: Yin Yoga & Crystal Bowl Journey Sunday 11th January ✨

14:00-15:30 at The Humble Hub St Leonard’s

Join Maryann and Kat for a peaceful afternoon of Yin Yoga and sound healing. This gentle new-year practice invites you to connect with your Sankalpa—a heartfelt intention that supports your growth and inner alignment. Through Maryann’s restorative Yin poses, you’ll be guided to let go of old patterns, create space within, and prepare the ground for renewal.

As you settle into stillness, Kat’s crystal singing bowls will help you soften even deeper, allowing you to plant the seeds for the new year and nurture the intentions you wish to carry forward.

Begin 2026 with clarity, calm, and purpose.

Fee: £22- contact us to book your space

04/01/2026

Need some energy for the first full week of 2026?!

Join me for some Yoga and notice the difference in your mindset and how you feel physically and mentally

✨ Tuesday 6pm Yoga Flow at Bexhill Sailing Club

✨ Thursday 9:30am Slow Flow Yoga at Cooden Beach Tennis Club

£10 a class or purchase a 6 class pass

*PLUS Yin Yoga & Sound Bath Workshop Sunday 11th January 2pm-3:30pm at The Humble Hub St Leonard’s- booking essential £22

Contact me if you have any questions

Schedule in some time for yourself this week

10/12/2025

Looking forward to teaming up with Katherine Salter Yoga again in the new year for our next sound bath and Yin Yoga workshop 🧘‍♀️ ✨

Get in touch if you would like to join!

07/12/2025

One week to go until our Christmas event at the beautiful space at Lime Cross Nursery

Sunday 14th December
10-11:30am

Cosy, relaxing Yoga practice followed by a drink and cake

A lovely way to slow down and enjoy the festive season

Contact me if you would like to join us - everyone welcome

🎄 🧘‍♀️ 🕯️

05/11/2025

Put this date on your calendar - a cosy Christmas special Yoga event

Sunday 14th December 10-11:30am at Lime Cross Nursery

A festive gentle Yoga session, relaxation and time to enjoy the atmosphere afterwards with a mince pie and coffee

£20 - save your space with me

27/10/2025

5 minutes a day is starting on Saturday #

Join me every day in November for mindfulness & movement

This is a great little boost for the winter

Contact me to join and I will get you set up in our WhatsApp group ready to go !

23/10/2025

We all like a good hip stretch

These are some of my favourite hip focused exercises, working on some mobility, getting into those hip flexors that always get tight and a good glute stretch

Do each exercise for 1 minute
1. Hip circles - keep the rest of your body still. Focus on mobility in the hip joint
2. Hip flexor stretch - engage your glute on the stretching side
3. Runners lunge- press the back heel away
4. Figure 4 or reclined eagle - breathe and enjoy the stretch
5. Reclined butterfly- let gravity help you relax

5 minutes a day is starting again next week- join me every day in November for movement and mindfulness. Message me to sign up. We start 1st November.

Address

Bexhill

Website

http://www.ZenFit.info/

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