Merak Massage & Healing

Merak Massage & Healing Helping you to Reconnect with Yourself:
Body, Mind & Soul

Sports Massage/Deep Tissue/Reiki in Bexley on Saturdays for men/women. Contact for info & quote
(1)

Mobile & Pamper parties for women & couples

Pamper parties/ events for schools/corporate events.

Regular sports massage - home visit. Sports massage is for anyone wanting effective, targeted pain relief & improved mob...
04/03/2026

Regular sports massage - home visit.

Sports massage is for anyone wanting effective, targeted pain relief & improved mobility.

If you have stubborn tension & pain book your sports massage today

✨️ Don't put up with pain

👉 Contact for a home visit
👉 Book online for Saturday Clinic - button on profile

Aycan (I-jân)
07780 000 714
Info@merakmassageandhealing.co.uk

Reiki is invaluable for deep nervous system healing. More than just that, it allows us to feel safe & supported.When we ...
27/02/2026

Reiki is invaluable for deep nervous system healing.

More than just that, it allows us to feel safe & supported.

When we feel this, we can go deeper into our emotional release and holding.

✨️ Often I receive intuitive messages and can offer supportive practices / specific affirmations / mantras to help you on your healing journey.

If you're ready to let go of some of the baggage weighing you down, try a reiki session with me.

Contact if you have any questions.

👉 Contact to book a home visit
👉 Book online for Saturday Clinic in Bexley Village

Aycan (I-jân)
07780 000 714
Email: Info@merakmassageandhealing.co.uk

Healing happens in layers.✨️First it begins with awareness. 💚 Feeling safe in yourself will allow you to go deeper into ...
21/02/2026

Healing happens in layers.

✨️First it begins with awareness.


💚 Feeling safe in yourself will allow you to go deeper into your mind and wounds.

We can unconsciously block ourselves from truths in order to protect if we aren't feeling safe enough to know it yet.

👉 This is where reiki & meditation for self love & grounding can help.

If you're ready, you can try a reiki session with me.

👉 Contact to book a home visit
👉 Book online for Saturday Clinic in Bexley Village

Aycan (I-jân)
07780 000 714
Email: Info@merakmassageandhealing.co.uk

Need sports recovery / injury prevention / sports performance enhancement?Book your sports massage : ✨️ Contact for a ho...
12/02/2026

Need sports recovery / injury prevention / sports performance enhancement?

Book your sports massage :

✨️ Contact for a home visit
✨️ Book online for Saturday Clinic - button on profile

Aycan (I-jân)
07780 000 714
Info@merakmassageandhealing.co.uk

11/02/2026

Holding emotions will cause blockages in your body & energy field.

👉 Example:

🍊 The Sacral chakra (about 2 inches below your belly button & is associated with the colour orange) governs your emotions, creativity & sexuality

When we suppress our emotions it can effect us physically by causing issues like IBS

👉 Releasing suppressed emotions can help to release the blocked energy, bringing the body back into harmony

✨️This is something that reiki can help with

Book your reiki session now for deep emotional & nervous system healing

👉 Contact to book a home visit
👉 Book online for Saturday Clinic in Bexley Village

Aycan (I-jân)
07780 000 714
Email: Info@merakmassageandhealing.co.uk

08/02/2026

If this is you...you might be overdue a massage!



👉 Contact to book a home visit
👉 Book online for Saturday Clinic in Bexley Village

Aycan (I-jân)
07780 000 714
Email: Info@merakmassageandhealing.co.uk

24/10/2025

The neck & upper back can cause tension in the jaw from bad posture & misalignment.

Jaw tension can also arise from overuse, a trauma or teeth grinding & jaw clenching often caused by stress and anxiety.

Lastly, the jaw and hips are connected by connective tissue called fascia.

Releasing tension in the hips can help soften the jaw tension and vice versa.

This deep front line fascia also passes through the diaphragm which can cause shallow breathing.

✨️ Deep diaphragm breathing (breathing deeply into the abdomen then filling the lungs) can help with releasing tension within this fascial line.

👉 If you're experiencing any of these symptoms, you can book a targeted treatment with me.

🌿 Book online for Saturday Clinic
🌿 Contact directly for a home visit (open to all)


From a lovely regular clientIf you're in need of some TLC, hit me up! ...
13/10/2025

From a lovely regular client

If you're in need of some TLC, hit me up!


Address

45 Bexley High Street
Bexley
DA51AB

Opening Hours

Saturday 11:15am - 6pm
Sunday 11:45am - 5:30pm

Telephone

+447780000714

Website

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