Pilates Body Studio

Pilates Body Studio We are passionate about Pilates and offer Small Matwork and Equipment classes to help you improve yo

Healing the Self: Find Your Own Medicine đź’śJoin us at Pilates Body Studio, Bexley for a deeply restorative evening led by...
12/11/2025

Healing the Self: Find Your Own Medicine đź’ś
Join us at Pilates Body Studio, Bexley for a deeply restorative evening led by

This immersive session blends Kundalini Yoga for energetic flow, breathwork for clarity, and a therapeutic gong and sound bath to soothe the mind and nourish the nervous system. Guided meditation and intention setting will support emotional release and inner alignment.

Saturday 23 November
4:30 – 6:00 PM
Suitable for all levels. Limited spaces – reserve your place in advance.

Our type of plans at Pilates Body Studio đź’ś
04/11/2025

Our type of plans at Pilates Body Studio đź’ś

Why Core Engagement MattersIt’s not just about abs, it’s your powerhouse.Your core connects your breath, balance, and ev...
22/10/2025

Why Core Engagement Matters
It’s not just about abs, it’s your powerhouse.
Your core connects your breath, balance, and every movement you make.
When you truly engage it, you move with strength, control, and confidenceboth on and off the mat

Wellness Sunday 🌸A whole day of movement, mindfulness, and connection awaits you on Sunday 9th November, 9am–5pm.From Pi...
26/09/2025

Wellness Sunday 🌸
A whole day of movement, mindfulness, and connection awaits you on Sunday 9th November, 9am–5pm.

From Pilates and breathwork to healing practices, nourishing food, and restorative sessions, this is your day to recharge, reset, and reconnect đź’ś

✨ Limited spaces available don’t miss out on this soul nourishing experience DM for the booking link !

We’re turning 13! ✨Join us as we celebrate this special milestone with a Birthday Lunch on Thursday 28th November at 1pm...
23/09/2025

We’re turning 13! ✨
Join us as we celebrate this special milestone with a Birthday Lunch on Thursday 28th November at 1pm 🎉💜
📍 Ferrari’s, 2 Bexley High St, Bexley

It’s the perfect chance to come together, reflect, and celebrate our amazing community

More moments from our retreat day ✨A beautiful day filled with laughter, movement, and new friendships 💜Are you ready to...
21/09/2025

More moments from our retreat day ✨
A beautiful day filled with laughter, movement, and new friendships đź’ś

Are you ready to join us for the next one? 🌿

Address

Bexley
DA51BF

Opening Hours

Monday 9am - 12pm
Tuesday 9am - 12pm
6pm - 9pm
Wednesday 9am - 12pm
Thursday 9am - 12pm
6pm - 8pm
Friday 9am - 12pm
Saturday 9am - 11:30am
Sunday 9:45am - 12:30pm

Telephone

+447940243231

Website

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