Pilates Body Studio

Pilates Body Studio We are passionate about Pilates and offer Small Matwork and Equipment classes to help you improve yo

Mum & Baby Reformer Pilates 🤍Starting 6th MarchFridays | 1:30–2:20PMA class designed for you rebuild strength, reconnect...
01/03/2026

Mum & Baby Reformer Pilates 🤍
Starting 6th March
Fridays | 1:30–2:20PM
A class designed for you rebuild strength, reconnect with your core, and move your body safely post-baby… all while your little one stays close.
Our Mum & Baby Reformer Pilates focuses on:
• Postnatal core recovery
• Pelvic floor strength
• Low-impact full body toning
• Posture & back support
• Safe, guided movement

27/02/2026

Something new and exciting is coming. It’s been a year in the making, and we can’t keep it a secret any longer…

Hammock Sound Baths are coming to Pilates Body Studio!
Hosted by Hayley on a Friday evening, the format will be the same 90 minute sound experience you know and love; a carefully curated sound journey featuring multiple instruments and intentional music along with other multi-sensory elements to soothe your mind, body and spirit. But this time, instead of settling onto the floor, you’ll be cocooned in your own private hammock; softly suspended, fully supported, and able to surrender even more deeply.

This elevated experience will feel even immersive, even more nourishing, and even more special.

For this first one, we’re offering spaces to regulars, friends & family only, as a thank you for loyalty and love over the years. Think of it as a little VIP launch night. We’ll have a videographer capturing the energy of the event, and the look on your faces when you see the newly decorated studio, and hammocks for the first time 💜

Keep an eye out for the date, to be announced soon!

Why Pilates Body Studio, Bexley?Because we do things differently.•⁠ ⁠Technique over speed•⁠ ⁠Precision over intensity•...
25/02/2026

Why Pilates Body Studio, Bexley?
Because we do things differently.
•⁠ ⁠Technique over speed
•⁠ ⁠Precision over intensity
•⁠ ⁠Small group attention
•⁠ ⁠Long-term strength, not quick fixes
This isn’t about rushing through reps. It’s about moving with purpose, building strength that lasts, and feeling the difference in every session.
If you’re ready to train smarter, not harder, we’re ready for you.

These are the girls behind Pilates Body Studio 🤍We truly love what we do, and it’s our gorgeous Pilates community that m...
21/02/2026

These are the girls behind Pilates Body Studio 🤍

We truly love what we do, and it’s our gorgeous Pilates community that makes coming to work the best part of our day.

They may look cute… but don’t be fooled, their classes will definitely keep you working. 🔥

Swipe to find 5 signs Pilates is improving your body 👉✨From stronger posture to deeper core control, Pilates works from ...
20/02/2026

Swipe to find 5 signs Pilates is improving your body 👉✨
From stronger posture to deeper core control, Pilates works from the inside out.

Our event is coming 1st March 🧘‍♀️✨Join us from 4–6pm for an evening of Chakra Dancing, Reiki Meditation & Sound Healing...
17/02/2026

Our event is coming 1st March 🧘‍♀️✨
Join us from 4–6pm for an evening of Chakra Dancing, Reiki Meditation & Sound Healing with sound bowls, guided by Genine & Clare.
A space to reset your energy, reconnect with your body, and fully unwind.
✨ Limited spaces available.
📍 At Pilates Body Studio
🔗 Book via the link in our bio

Reiki and Reflexology now available every Friday at Pilates Body Studio Bexley ✨Genine is now offering one to one Reiki ...
16/02/2026

Reiki and Reflexology now available every Friday at Pilates Body Studio Bexley ✨

Genine is now offering one to one Reiki and Reflexology sessions at the studio. A natural extension of everything we believe in. Restoring balance, calming the nervous system and supporting your body beyond movement.

Limited Friday appointments available.
Message us to book 🤍

Words we hear often in class 💜Breathe BalancePostureFlowYou’ve got thisThe little reminders that make the biggest differ...
11/02/2026

Words we hear often in class 💜
Breathe
Balance
Posture
Flow
You’ve got this
The little reminders that make the biggest difference💫

Life recently at Pilates Body Studio 🤍Strong bodies. Steady breath. A calm space to move and reset.Thank you for being p...
09/02/2026

Life recently at Pilates Body Studio 🤍
Strong bodies. Steady breath. A calm space to move and reset.
Thank you for being part of our community ✨

Join us for a carefully curated Pilates retreat in the heart of nature.Three days of movement, stillness and reconnectio...
05/02/2026

Join us for a carefully curated Pilates retreat in the heart of nature.

Three days of movement, stillness and reconnection, surrounded by open space, fresh air and quiet moments just for you.

📍 Biddington Retreat
📅 25–27 September
DM us for information on rooms and pricing.

Address

Bexley
DA51BF

Opening Hours

Monday 9am - 12pm
Tuesday 9am - 12pm
6pm - 9pm
Wednesday 9am - 12pm
Thursday 9am - 12pm
6pm - 8pm
Friday 9am - 12pm
Saturday 9am - 11:30am
Sunday 9:45am - 12:30pm

Telephone

+447940243231

Website

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