Pilates Body Studio

Pilates Body Studio We are passionate about Pilates and offer Small Matwork and Equipment classes to help you improve yo

Start your week right at Pilates body Studio in Bexley Pilates, Mat and Barre Classes 🤍
01/02/2026

Start your week right at Pilates body Studio in Bexley Pilates, Mat and Barre Classes 🤍

A gentle invitation to slow down, reset and come back into balance ✨Join us for an immersive Dance & Sound for the Chakr...
31/01/2026

A gentle invitation to slow down, reset and come back into balance ✨

Join us for an immersive Dance & Sound for the Chakras experience designed to help you release what no longer serves you, reconnect to your body and retune your energy through movement, breath, sound and Reiki.

A space to soften, listen and move with kindness towards yourself and your nervous system.

🗓 Sunday 1st March
⏰ 4–6pm

DM FOR BOOKING LINK 💫

Join us for Kundalini & sound healing,a nurturing space to slow down and reconnect 🤍Sunday 15th February6:00–7:30pm
29/01/2026

Join us for Kundalini & sound healing,
a nurturing space to slow down and reconnect 🤍

Sunday 15th February
6:00–7:30pm

Spend Valentine’s the calm way 🕯️Candlelight Pilates to slow down, breathe deeper and move with intention.Friday 13th Fe...
26/01/2026

Spend Valentine’s the calm way 🕯️
Candlelight Pilates to slow down, breathe deeper and move with intention.

Friday 13th Feb | 7:30–9pm

Self-love, nervous system reset, and a little glow ✨
Book via the app 🤍

Which Pilates body studio type  are you 🤍? Either way it’s a pleasure to have all of our clients that have grown into a ...
15/01/2026

Which Pilates body studio type are you 🤍?

Either way it’s a pleasure to have all of our clients that have grown into a PBS Family 🙌🏻

Coming up this January at Pilates Body Studio  ✨For any questions drop us a DM !
07/01/2026

Coming up this January at Pilates Body Studio ✨

For any questions drop us a DM !

January plans picking ourselves  🤍
03/01/2026

January plans picking ourselves 🤍

A very Merry Christmas and Happy New Year from the Pilates Body Studio team 🤍
26/12/2025

A very Merry Christmas and Happy New Year from the Pilates Body Studio team 🤍

Going into the new year with a few new touches ✨
18/12/2025

Going into the new year with a few new touches ✨

Your Opinion Matters to us at Pilates Body Studio 💗We would love to know more about the kind of events you would like to...
15/12/2025

Your Opinion Matters to us at Pilates Body Studio 💗

We would love to know more about the kind of events you would like to see together at Pilates Body Studio

Pilates Body Studio → Breath Foundationsat Pilates Body StudioYour breath is your movement foundation. In Pilates, we us...
30/11/2025

Pilates Body Studio → Breath Foundations
at Pilates Body Studio

Your breath is your movement foundation. In Pilates, we use exhale-led, nasal breathing to support control, core activation and nervous system regulation.

Swipe to learn the basics, breath is the secret layer of every strong movement.

Address

Bexley
DA51BF

Opening Hours

Monday 9am - 12pm
Tuesday 9am - 12pm
6pm - 9pm
Wednesday 9am - 12pm
Thursday 9am - 12pm
6pm - 8pm
Friday 9am - 12pm
Saturday 9am - 11:30am
Sunday 9:45am - 12:30pm

Telephone

+447940243231

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