Bexley Village Nutrition

03/01/2026

📣Evening hours are officially LIVE 📣
because your wellbeing deserves more than a 6am panic and a prayer.

Mon–Fri 6–8pm
Sat 7:30–10:30am

We’ve updated our opening times to make wellness easier, more flexible and more supportive no matter how busy your day gets.

Here’s what our new hours mean for you:

🌙 Evening sessions (Mon–Fri 6–8pm)

• Perfect for unwinding after work
• A healthy alternative instead of late night snacking
• A moment of calm after a stressful day
• Accountability when motivation dips in the evening
• A cosy space to reset your mind before bed

🌤️ Saturday mornings (7:30–10:30am)

• Start your weekend with energy
• Build healthy habits before the day gets busy
• A positive routine that sets the tone for the week
• Time for a scan and a chat with no rush

This isn’t just a schedule change but more opportunities for you to feel supported, energised and proud of yoursef.

Can’t wait to welcome you in our new times.

24/11/2025

🌿 NICOLA’S REVIEW DAY 🌿
Some stories stay with you forever.
Nicola’s is one of them.

When she first joined us, she carried more than just physical weight, she carried doubt, exhaustion and the quiet ache of not feeling like herself. Menopause had dimmed her spark. Motivation felt miles away. And body confidence? That felt like a distant memory.

But today…
She stood in front of us, glowing. Lighter in body, yes but so much lighter in spirit.
She’s down 6.6kg.
She’s lost 58cm.
Her visceral fat has dropped.
Her hydration, muscle, and bone mass are up.
But the real transformation?
It’s in her eyes. Her smile. Her strength.

Nicola didn’t just show up, she trusted us. She let herself be seen, supported and celebrated. And in return, she bloomed.

We are so lucky to have walked beside her.
So proud of every step she took.
So moved by the woman she’s become.

Nicola, you are a reminder that change is possible. That community matters. That every woman deserves to feel powerful in her own skin.

We love you. We’re cheering for you. And we’ll never forget this chapter of your story 💚

13/11/2025

🎯 January Goals! New year, new energy, new YOU 💪

Our Nutrition Club is gearing up for a powerful January and spots are already filling fast! 🚀 If you're ready to crush your health goals, fuel your body right, and be part of a supportive community… now’s the time.

🔥 January Membership Waitlist is OPEN We’ve got limited spots and a growing list so don’t miss your chance to join the movement.

📩 DM us now or comment “2026” to get on the waitlist. Let’s make 2026 your healthiest year yet!

22/10/2025

NICOLA’S STORY IS A CELEBRATION OF SELF CARE IN REAL LIFE!
Nicola is a busy mum with a desk job, but she finally made space for herself and look what happened:
💫 6.4kg down
💫 59cm lost
💫 Hydration and bone mass UP
💫 Visceral fat DOWN
She didn’t chase perfection. She built a routine, found her rhythm and let the support lift her.
This is what happens when you’re surrounded by care, encouragement ans a space that reveals your potential.
💌 DM “READY” if you’re ready to feel this kind of momentum.

18/10/2025

Tonight reminded us: skincare isn’t vanity, it’s vitality.
At Bexley Village Nutrition, we teamed up with .utifulskinltd to celebrate confidence, connection and care.
From product demos to prosecco, every moment was a reminder that we deserve to feel radiant.
Already planning a next one 😍😍keep your eyes peeled.

16/10/2025

Nicola’s journey is unfolding beautifully — today was just a visit, but it marked her wonderful 1stone milestone. Progress isn’t always loud but it’s always powerful. So proud of you!

11/10/2025

LEYLA’S 3rd REVIEW 💫
This isn’t just about numbers. It’s about how Leyla feels.
She came in committed, showed up for herself and the results speak volumes:
🌟 18kg lighter
🌟 3.1% body fat gone
🌟 3L visceral fat reduced
🌟 Hydration up 2.1%
🌟 Energy levels soaring
🌟 Sleeping deeply and waking refreshed
🌟 Skin glowing from the inside out
🌟 Compliments flowing—and she’s owning every single one

But beyond the stats, Leyla’s radiating strength, confidence and joy. She feels amazing. She feels herself. And that’s what we care about most.

At Bexley Village Nutrition, we help you reconnect with your body, your energy and your self-worth. We celebrate every win, every breakthrough and every moment you feel proud of who you’re becoming.

✨ If you’re ready to feel strong, sexy and supported—this is your sign.
DM us today. We’ll walk the rest with you.

10/10/2025

Evening prep has officially begun and we’re so excited for what’s coming next Saturday! 💕
Bea & Ags are getting everything ready for a night filled with glow, laughter and the magic of discovering the newest Korean skincare must haves. 🌸
From planning the setup to choosing the perfect touches, we’ve had such a fun time behind the scenes — because this evening isn’t just about skincare, it’s about the experience. ✨
Next Saturday, we’ll be bringing the glow and we can’t wait to share it with a selected few who’ll be the first to try it all.

07/10/2025