DiaHealth Network

06/11/2025

𝘿𝙤𝙣'𝙩 𝙡𝙚𝙩 𝘿𝙞𝙖𝙗𝙚𝙩𝙚𝙨 𝙩𝙖𝙠𝙚 𝙖𝙬𝙖𝙮 𝙮𝙤𝙪𝙧 𝙟𝙤𝙮.

“Diabetes no dey show for face.”

When last you check your sugar?

06/11/2025

Fermented foods like ogiri boost healthy gut bacteria and aid digestion.

Do you enjoy adding it to your meals?

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02/11/2025

Is a Sunday!!!

31/10/2025

Tapeworm... Tiny parasites but Big problem
Can cause epilepsy or Seizures Anaemia, Vitamin deficiencies Unplanned Weightloss Gastric irregularities and aches etc.
Wash your fruits and vegetables properly
Practice good hand hygiene
Don't eat poorly cooked meat or uncooked meat.

30/10/2025

A responsible government understands the vital place of women in national development and takes deliberate steps to address their unique health and social challenges — including menopause.

Women form the backbone of families, workplaces, and communities. Supporting them through every stage of life isn’t charity — it’s smart governance and sustainable development. 🌍💪

Because when women thrive, nations rise.

💭 Do you think enough is being done to support women’s health and wellbeing in midlife?

GOV.UK - The best place to find government services and information.

30/10/2025

Before you blame age, stress, or village people — try drinking more water first! 😅💧

Many of us underestimate what simple hydration can do for our body and mind.

Here are 5 reasons you should drink at least 2 litres of fluid daily: 👇🏾

28/10/2025

That feeling when Uncle Mark Zuckerberg himself congratulates you for posting high-quality content 😭🔥

E shock you or e shock me? 😅
Consistency really pays, o!

Have you ever had Facebook recognize your post before?

28/10/2025

Water the...Real Glow Secret:
No magic cream — just water!
2 litres daily = better skin, energy, and focus.
Your brain, skin, and organs all need one thing daily — water.
Sip often, live better. 💧

24/10/2025

Dear women,
Please pay attention and seek for help bikoo
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24/10/2025

🔥 Sugar & Hot Flashes: The Menopause Mix!
Double wahala

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23/10/2025

🔥 It’s not you — it’s menopause o!!!

Sleepless nights, mood swings, hot flashes — your body’s just rewriting its own rules.

You’re not alone, and this isn’t the end — it’s a new beginning.

10/10/2025

Yesterday was International Mental Health Day
Even though the day has passed, the message remains urgent and timeless — mental health is not a one-day conversation.

Every smile we wear may be hiding exhaustion. Every “I’m fine” might be masking silent battles.
We live in a world that celebrates productivity but often forgets the weight our minds carry to keep up.

It’s okay to rest. It’s okay to not be okay. It’s okay to seek help, talk, cry, or take a break from everything that drains you.
Your mental well-being deserves the same priority as your goals, family, or career. Because without peace of mind, even success feels empty.

�Question: When last did you truly check in with yourself — not your phone, not your work, but you?