Nikki Brooks Yoga, Pilates & Remedial Massage

02/11/2025

All classes recommence week commencing 3rd November - get your place booked at www.nikki-brooks.com

17/10/2025

Courses have been posted to Gymcatch for 3 Nov start date for booking.

02/06/2025

https://www.facebook.com/100056588958738/posts/1293302522566034/?mibextid=rS40aB7S9Ucbxw6v

Excited to announce we still have spaces available on our free taster session today at Danson Park, 9.45am-10.30am.

Come along and give Nordic walking a try and turn a walk into a workout.

For more information please visit our website or send us a message.

www.walxinbexley.co.uk

Nordic Walking UK WALX

20/04/2025

https://www.facebook.com/100051155144928/posts/1331037385278087/?mibextid=rS40aB7S9Ucbxw6v

My next sound bath will be a Full Moon Sound Bath on Friday 16th May, 7pm to 8pm at Dartford Girls Grammar School. Booking is open for this event taking place in just over 4 weeks time. All are welcome, no experience needed, just bring something comfortable to lay on and anything you need to be snug. The evening light will be brighter this time - compared to previous events - so I will bring my eye pillows along with me. If you have your own eye pillow or eye mask then you're welcome to bring that too. If you've never been to a sound bath before and are curious to know more please find more info here: https://www.samadhi-yoga.co.uk/may-full-moon-sound-bath A link to booking is also available via this link 🙏ૐ

23/03/2025

**Monday 7th April - 11.15am class** Anyone booking this class will be welcome to attend our social time just after class....tea, coffee and cake will be shared.

Bookings open from 5th April after 11.15am to attend **Mon 7th April 11.15am/75min class** at

NB:Mudita BOOK A CLASS About Nikki Timetable, Massage & Events Contact & Email for Massage Mudita:To share the joy found by others through good fortune, health and wellbeing Nikki Brooks About Us Nikki Brooks Level 4 BWY Teacher, Level 3 Pilates Instructor & Level 5 Soft Tissue Massage Therapist Ins...

14/03/2025

**Wellbeing Play/Workshop**

Sat. 7th June 2025 – £45

Arrive at 945am for a 10am start. You’ll be leaving at 2pm.

45mins – You’ve got the (Pilates) moves Pilates

45mins – For the love of Pilates

1hr Lunch

45mins – Yoga playdate

45mins – Gentle Yoga + Relaxation

Our movement playdate will help you to:

– find a way of enjoying movement

– find nuance with the same Pilates moves or Yoga poses you may have done the same way for years

– realise the importance of balance and looking after your feet

– emerse yourself in your practice so the noise of daily living can fade away into the background for a little while to give your central nervous system a well deserved break!

Book via

NB:Mudita BOOK A CLASS About Nikki Timetable, Massage & Events Contact & Email for Massage Mudita:To share the joy found by others through good fortune, health and wellbeing Nikki Brooks About Us Nikki Brooks Level 4 BWY Teacher, Level 3 Pilates Instructor & Level 5 Soft Tissue Massage Therapist Ins...

23/02/2025

I have a pretty nasty virus that has swept through our family, grandparents included, over the last 2 weeks - obviously very contagious 😷🤧🥵🥶😴 Therefore all this week's classes are cancelled and they will recommence from Mon. 3rd March

08/02/2025

I was working Friday and had a wonderful surprise when I got home - our lovely swim family have given me an award for my volunteer work. I teach the girls Yoga, Pilates & Circuits and in turn get to see their wonderful friendships, girls supporting girls and their amazing talent in the water. Looking forward to the start of competition season 🙌

22/01/2025

Next Half Day Workshop will be Sat. 7th June 2025. Let me know if that's a good date for you.