14/11/2025
✨ Celebrating our amazing Georgia! ✨
As a veterinary nurse, Georgia works seriously long shifts — early starts, late finishes, and staff rooms overflowing with biscuits, cakes and “just have one!” moments 🐾🍪
It takes real dedication, motivation and self-control to stay consistent… and this is exactly why we are so passionate about what we do at club.
Because it’s not about obsessing over the number on the scales.
It’s about understanding your body, fuelling it properly, and focusing on the results that actually matter. 💚
👉 Body fat loss
👉 Muscle mass increase
👉 Visceral fat reduction
👉 Consistency, confidence & energy
These are the markers that tell us your body is becoming healthier, stronger and more resilient.
Weight alone can lie — muscle weighs more than fat, so it’s easy to feel disheartened if the number doesn’t move.
But when your body fat drops and muscle increases?
🔥 THAT is real progress. That is long-term change. That is health.
For Georgia, this journey has been emotional and eye-opening — learning what her body actually needs, how to fuel her day, and how to stop letting the scales dictate her worth.
And she’s embraced it beautifully. She’s not giving in, even on the hardest days.
And her results speak for themselves:
💚 – 4.85kg weight down
💪 + 3.4kg lean muscle gained
🔥 – 1.5 litres visceral fat
📉 – 5.2% body fat
📏 – 10.5cm lost overall
Georgia — you are absolutely smashing it, and we are SO proud of you! 🌟
If you’re struggling with long shifts, low energy, emotional eating or feeling stuck in a cycle… send me a message.
You don’t have to do it alone — we’ll help you every step of the way 💚
