Feel Flow Yoga

Feel Flow Yoga Nature Connection | Movement & Spiritual Guidance | “Wellness events to inspire & guide you home”

23/11/2024
16/10/2024

“It starts with a call….
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A quiet distant call. You barely hear it, but you feel it calling, almost singing your soul back into existence……
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It gets louder and louder and the more you allow the call to take over your soul the more and more you feel yourself start to come back alive….. like really ALIVE! A sense of presence you’ve maybe never felt before, a sense of belonging, trust and empowerment that feels so new, yet is so so old.
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You begin to realise that THIS is what being HOME feels like
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You begin to realise that
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YOU
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ARE
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HOME…..”
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Address

Bicester

Telephone

+447951991968

Website

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Feel it.Flow with it.Yoga it.

With over fourteen years’ experience working with children; and having worked all over the world, fulfilling various roles with in the childcare sector, I know that what I can bring to the mat is truly individual to me.

I started practising yoga myself in 2013, and it has since changed my life for the better. I trained with Sophie Bickerdike and Helen Lehan at GoYogaHarrogate, in early 2018 and am now fully qualified to teach children from the ages of two years too sixteen years.

I intend to teach children about the importance of being mindful, what it takes to live a happy life and why it’s important that we aspire to live healthily. I aim to tackle the lack of mental health awareness in children and teens head on. My slogan; Feel It.Flow With It.Yoga It. puts this into practice!

My yoga classes are fun, active and packed full with skills that children can take away and put into play in the outside world. Once we know how to be healthy, happy and mindful on the inside, we can begin to reflect this on our outside world. The ripple effects of yoga are truly magical, and I hope to make this world a happier and more peaceful place to live in, with the help of our future generations.