Foot Pain Explored

Foot Pain Explored Everything you need to know about foot and ankle pain including symptoms, diagnosis and treatment

Suffering from Heel Pain? Check out our favourite strengthening and stretching exercises for heel pain: bit.ly/HeelPainE...
10/11/2025

Suffering from Heel Pain? Check out our favourite strengthening and stretching exercises for heel pain: bit.ly/HeelPainExs

Ever wondered why foot pain is worse in the mornings? Find out now: bit.ly/MorningFootPain
05/11/2025

Ever wondered why foot pain is worse in the mornings? Find out now: bit.ly/MorningFootPain

30/09/2025

MCL Tears are a common cause of inner knee pain, usually from a contact injury or sudden twisting e.g. quickly changing direction. Find out all about the common causes, symptoms, best treatments and recovery: tinyurl.com/MCLInjury

24/09/2025

PCL Injuries: Persistent knee pain and instability following a hyperextension injury? Find out all about the causes, symptoms and treatment for PCL knee injuries: bit.ly/PCLInjury

18/09/2025

A Quadriceps Tear, aka Pulled Quad or Quads Strain, is caused by overloading or overstretching of one of the quads muscles. Find out about the common causes, symptoms, diagnosis and treatment for this common cause of front thigh pain - bit.ly/QuadsStrain

So proud of our sister site, Knee Pain Explained - Winner at the 2025 Business Excellence Awards! bit.ly/KneePainExp
09/09/2025

So proud of our sister site, Knee Pain Explained - Winner at the 2025 Business Excellence Awards! bit.ly/KneePainExp

🎉 We did it! 🎉 We’re absolutely thrilled to share that we’ve won the award for Best Specialist Healthcare Information at the 2025 Business Excellence Awards! 🏆

This award is a huge honour and a reflection of our mission: making expert healthcare knowledge clear, accessible, and empowering for everyone. 💙

A massive thank you to our readers, patients, and community — we couldn’t have achieved this without your trust and support. 🙏

Here’s to continuing to break down complex health topics and helping people live pain-free, healthier lives! 🚀✨

bit.ly/KPEAward25 bit.ly/KneePainExp

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Foot & Ankle Pain - Take Back Control

Foot Pain Explored tells you everything to know about foot and ankle problems. From diagnosis to treatment, exercises to anatomy, we’ll help you beat your foot pain.

Having worked as a physiotherapist for over 10 years, Chloe was aware of how little GOOD information was out there on foot pain. More and more people are turning to the internet for health information and there are many sites make great promises, but they often don’t deliver. In some cases, they can actually make things worse.

So, ever since, we have been developing and expanding to provide first-class information on everything you could possibly want or need to know about foot pain. We also have sites on knee pain and are developing one on shoulder pain.