Holistic Axis - Coaching, Counselling & Healing

28/11/2025

“The version of you you’re becoming will require new choices, new beliefs, and new energy.”

Therapy & Coaching help you bridge that gap, from who you’ve been to who you’re ready to become. ✨

26/11/2025

You don’t have to figure everything out alone.

Support doesn’t weaken you, it strengthens your capacity to grow, to understand, and to rise.
Choosing help is choosing yourself. 🌱

24/11/2025

The moment you start listening to your inner world, everything begins to shift.

Therapy & Coaching gives you space to hear the quiet truths beneath the noise, the ones that guide you toward clarity, healing, and aligned action. ✨

21/11/2025

Therapy & Coaching is not about who you should be – it’s about helping you rediscover who you already are. ✨

Through reflection, awareness, and conscious action, you begin to shift patterns, release old stories, and align with your truth.

It’s not a quick fix, it’s a journey of coming home to yourself. 🌱

21/11/2025

Mindset coaching is the most powerful tool for transformation as in our minds we create reality, project reality, react or respond - all depending on the awareness we embody.

We can function in an autopilot mode, driven by unconscious patterns and coping mechanisms fuelled by trauma - or we can choose how we interact with reality.

You may ask - how does it translate to real world? Tangibly into better job position with time and better relationships in every aspect of life.

This is a constant factor that I’m observing with all my clients who actively participate in the process - their personal and professional life gets upgraded as they develop themselves.

Simply - the more aware you are more choices you have.

Here is a small pocket from mindset coaching fuelled by the intention to inspire you to look into how you think and what’s really possible when you decide to open your mind.

You asked:

What’s the difference between realising and finding out and why does it matter?

Realisation has the quality of truth, whereas finding out is usually an information based research.

Now how does that impact the way we perceive reality and transform?

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

19/11/2025

The moments that challenge you are often the gateways to deeper understanding.

Trust the process – healing isn’t linear, but it’s always leading you closer to yourself.

DM me to get started. 💫

17/11/2025

Healing begins the moment you choose to stop running from yourself. 🌿

Therapy & Coaching offers the space to slow down, listen within, and meet yourself with compassion.
When you stop avoiding your truth, transformation naturally begins.

14/11/2025

What would your life feel like if you could let go of what no longer serves you? 🌱

Therapy & Coaching isn’t about fixing you, it’s about helping you reconnect with your inner power, make conscious choices, and step into a life aligned with your true self.

14/11/2025

Question for today - tiny pocket of self reflection, connection and that I’d like to offer you

13/11/2025

Personal development is not a , it’s a - we live in the era of real education about as a key to life. Buying gadgets or going on holidays will not change how you’re feeling internally but doing the inner work will. Think about it and notice the excuses you’re making in front if yourself.

12/11/2025

Sometimes the smallest step is the most courageous. 🌿

Choosing to reflect, to explore, or to ask for support may feel simple – but it can change the trajectory of your life.

Therapy & Coaching gives you the guidance and clarity to take that step with confidence.

12/11/2025

Okay maybe you’ve been tossing and turning with it for a while and you’ve made a decision - I want to try therapy. You go online, type in the phrase in google and….. there’s plenty of choices - so many that’s overwhelming - and by the way who’s got time to go through all of that browsing..? Yet, something needs to be done and I’ve recorded a video explaining what to pay attention to in order to recognise whether a therapist is good for you and when it’s not a fit. Because actually is not obvious, and might be different to what you think. I hope you find it helpful.However, I personally think it’s totally unfair for you to have to do that kind of work. It’s like if somethings wrong with your body and you’d need to recognise to which specialist you should go to. Sounds pretty absured, right? If you resonate, feel free to book a complimentary consultation with myself and I can help you decide on the best course of action - regardless whether this is with myself or someone else. Because when I talk to my clients, I’m not a business owner but a therapist so I do actually care about you getting to where you need to get to. How to choose the right one for you? What to pay attention to and what’s less tell any?