Sole Pilates

Sole Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sole Pilates, Chapel Hall, Chapel Square, Banbury.

Official STOTT PILATES® Teacher Training Centre
Led by Merrithew Lead Instructor Trainer Saulo Ouverney
📍 Deddington, Oxfordshire, UK
✨ Classes on all equipment: Reformer, Cadillac, Chair, Barrels & Mat
🥇 Expert-led movement since 2004

.🎉 New STOTT PILATES Course Schedule – LIVE now!Spots are already filling fast – don’t miss your chance to train at Sole...
29/03/2026

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🎉 New STOTT PILATES Course Schedule – LIVE now!

Spots are already filling fast – don’t miss your chance to train at Sole Pilates Deddington ⭐️

We’re thrilled to announce our September–onward course schedule is now open for applications 🥳

Whether you’re starting your STOTT PILATES journey or advancing your teaching career, our STOTT PILATES courses give you world-class training in a beautiful setting – at the Chapel under the guidance of STOTT PILATES Lead Instructor Trainer Saulo Ouverney

✅ Apply via our website:
👉 www.solepilates.co.uk

📩 For more info on any course:
education@solepilates.co.uk

See you at the Chapel! 💒

The Cadillac just got a whole lot more advanced 🚀A massive congratulations to this group of dedicated instructors who ju...
26/03/2026

The Cadillac just got a whole lot more advanced 🚀

A massive congratulations to this group of dedicated instructors who just completed their STOTT PILATES® Advanced Cadillac training! ✨

Taking this equipment to the advanced level requires a mastery of spring resistance, creative choreography, and the ability to challenge clients safely and effectively.

They showed up, put in the work, and absolutely crushed it.

So proud of you all! 🌟

They came, they learned, they advanced 🚀Please join STOTT PILATES Lead Instructor Trainer Saulo Ouverney in giving a hug...
23/03/2026

They came, they learned, they advanced 🚀

Please join STOTT PILATES Lead Instructor Trainer Saulo Ouverney in giving a huge round of applause to this dedicated STOTT PILATES Instructors who just completed their STOTT PILATES® Advanced Matwork training last Saturday 🤍

Taking your skills to the advanced level is no small feat. It requires focus, strength, and a deep understanding of the method.

I am so excited to see how this elevated knowledge will inspire your program and clients.

Congratulations, everyone! 🌟

✨✨✨✨✨Last Sunday at SolePilates Deddington, STOTT PILATES Lead Instructor Trainer Saulo Ouverney completed training with...
19/03/2026

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Last Sunday at SolePilates Deddington, STOTT PILATES Lead Instructor Trainer Saulo Ouverney completed training with a group of soon-to-be certified Reformer instructors.

Congratulations to you all 🥳
We wish you the very best as you work toward achieving your full STOTT PILATES Certification.

Keep growing with the STOTT PILATES system by continuing on to the next modules and deepening your understanding.

Well done, everyone!

17/03/2026

We’re more than just a Reformer Pilates studio! 👀✨

If you don’t know Sole Pilates Deddington, let us introduce ourselves properly. We are a premier destination for the complete Pilates method, operating on the best equipment in the global market 🌍

We are also proud to be an official host training centre for all STOTT PILATES courses. That means our Instructors don’t just teach; they master the principles of alignment, movement, and stability.

What we offer:
✅ Classes for Every Body: Level 1, 2, 3, plus Rebuild & Restore (perfect for those with arthritis, osteoporosis, or limitations).
✅ The Full System: Mat, Reformer, Cadillac, Chair, and Barrels.
✅ Expert Guidance: All classes led by STOTT PILATES Instructors.

Pilates isn’t just a workout; it’s a mindful exercise. Using spring tension to either support or resist your movements, you will improve your focus, posture, muscular strength, and endurance. It’s time to improve your motor control and relieve that built-up stress.

Get stronger. Get fitter. Get with us

17/03/2026

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✨ Get Ready for Advanced STOTT PILATES ✨


Final Reminder ‼️ STOTT PILATES Advanced Cadillac this Sunday, 22nd March at


Led by STOTT PILATES Lead Instructor Trainer Saulo Ouverney



💥 ABSURD ALERT! STOTT PILATES Matwork Course has one spot left, don't be SANE, grab it! 💥
09/03/2026

💥 ABSURD ALERT! STOTT PILATES Matwork Course has one spot left, don't be SANE, grab it! 💥

To the heart and soul of Sole Pilates: You are our strong foundation! ✨Our studio is more than just a place to move; it’...
08/03/2026

To the heart and soul of Sole Pilates: You are our strong foundation! ✨

Our studio is more than just a place to move; it’s a community built by and for incredible people - and today, we shine a special light on the amazing women at our CORE.

Your strength, dedication, and energy are what make Sole Pilates so special 💛

Today, we’re sending you so much love and gratitude. We hope you feel celebrated not just today, but all year long.

Happy International Women’s Day from all of us at Sole Pilates. 💫

YouAreTheCore

That’s a wrap! 🎬 Last weekend marked the end of an incredible chapter at SolePilates Deddington.We were honored to host ...
16/02/2026

That’s a wrap! 🎬 Last weekend marked the end of an incredible chapter at SolePilates Deddington.

We were honored to host Merrithew STOTT PILATES Lead Instructor Trainer, Saulo Ouverney, as he taught the final STOTT PILATES Level 1 courses. From Mat and Reformer to Cadillac, Chair, and Barrels. It’s been an amazing journey watching these instructors master the full Level 1 repertoire. 🙌

A huge well done to the ladies who completed the intensive Barrels course! 👏 Enjoy those new books! It’s time to dive deep into programming for your clients.

But the learning doesn’t stop here! We’re so excited for what’s next. 🚀

We have a few spots left for our upcoming ADVANCED COURSES 🚨

Don’t miss your chance to train under Lead Instructor Trainer Saulo Ouverney ✨

.⭐️⭐️⭐️⭐️⭐️STOTT PILATES Stability ChairI was so proud of this group of 12 ladies who completed their STOTT PILATES Stab...
11/02/2026

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⭐️⭐️⭐️⭐️⭐️
STOTT PILATES Stability Chair

I was so proud of this group of 12 ladies who completed their STOTT PILATES Stability Chair training this past weekend at SolePilates Deddington, led by me, Merrithew Lead Instructor Trainer Saulo Ouverney.

The STOTT PILATES Stability Chair is deceptively challenging. Mastering its spring-loaded resistance demands precision, control, and full-body coordination, yet its effectiveness in building functional strength and dynamic stability is unmatched.

I’ll see some of you again this weekend for the STOTT PILATES Barrels course 🫶🏼

Congratulations to you all - your hard work and dedication truly shone through! 🤍

I hope to see you back at SolePilates soon for the STOTT PILATES Advanced Chair & Barrels course on April 25th ✨

Address

Chapel Hall, Chapel Square
Banbury
OX150SG

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