Bowen in Motion

17/11/2025

I’ve officially passed my Assessment-Led Bowen Technique (ALBT) Diploma. 💙 whoop whoop!! 😁

Thank you to our amazing tutor Phil at Assessment Led Bodywork Training for a great course, I've loved every minute of it and the beautiful souls I trained with. Girls you are amazing and very talented therapists. So pleased to have been on this Bowen journey with you 💙

Thank you to all my clients who supported me through the training, your trust means a lot, and I’m looking forward to continuing to help you move and feel better. 💙

If you’d like more information on Bowen Therapy, Reiki or MSTR or you're ready to book your appointment, here's how...

🌐 You can book online anytime at www.boweninmotion.co.uk
📞 Prefer to chat? Call, text or WhatsApp me on 07909 771940
📩 You can also email me at enquiries@boweninmotion.co.uk
📍 My clinic is based in Upper Arncott, near Bicester

14/11/2025

Final module of Assessment Led Bodywork Training in Rugby this weekend and I swear the weather was giving main character energy. Rain on the way there, wind and biblical rain on the way home… I’m pretty sure I hydroplaned into a new form of fascia release. 🫣🌧️ 😅

Luckily, the day itself was brilliant: proper learning, lightbulb moments, those “ohhh THAT’S the structure under my thumbs”, and enough laughter to balance out the soggy socks.
Now I’m home, wrapped in something warm, doing a little pre-exam prep before tomorrow’s big one.
Wish me luck and maybe a small miracle with the wind speed. 💙💨

13/11/2025

It’s moments like this that remind me what this work is really about. Yes, Bowen helps ease pain and tension but sometimes it’s the stress we release that makes the biggest difference.
When the body feels safe, it lets go.
Muscles soften, breathing deepens, and everything feels easier again. That’s the real change, the one you feel not just in your body, but in your whole being.
If you’ve been carrying more stress than usual lately, maybe it’s time to give your body the same chance to reset 💙

If you’d like more information on Bowen Therapy, Reiki or MSTR or you're ready to book your appointment, here's how...

🌐 You can book online anytime at www.boweninmotion.co.uk
📞 Prefer to chat? Call, text or WhatsApp me on 07909 771940
📩 You can also email me at enquiries@boweninmotion.co.uk
📍 My clinic is based in Upper Arncott, near Bicester

12/11/2025

Can men have Reiki?
Definitely. More men are turning to Reiki to manage stress, improve recovery, and switch off from the constant mental load.
There’s no need to “believe” in it, it’s simply a quiet space to reset and let the body recover. No talking required, just time out that works.
Come with an open mind and notice how different your body feels afterwards 💙

If you’d like more information on Bowen Therapy, Reiki or MSTR or you're ready to book your appointment, here's how...

🌐 You can book online anytime at www.boweninmotion.co.uk
📞 Prefer to chat? Call, text or WhatsApp me on 07909 771940
📩 You can also email me at enquiries@boweninmotion.co.uk
📍 My clinic is based in Upper Arncott, near Bicester

11/11/2025

❤️🖤💜🤍❤️‍🩹

At the eleventh hour on the eleventh day of the eleventh month...
We pause once more - to remember every life lost in war, human and animal alike.
Some wore uniforms. Others wore collars, harnesses, or feathers.
All gave their hearts.

10/11/2025

This is a great post from an amazing Bowen practitioner 'Op North! if you're in his neck of the woods, i highly recommend you see him.

10/11/2025

It’s Movember, a month that reminds us men’s health isn’t just about moustaches, it’s about moving well, coping well and not ignoring the niggles that quietly build into pain.
Bowen helps restore balance so everyday movements, sitting, bending, reaching, driving, even putting on your socks, feel less restricted and more comfortable.
Each session is assessment-led, so I’m working with your body, not a general routine.
Whether you’re dealing with old injuries, work tension, or just feeling worn down, your body shouldn’t feel like a battle to live in.

If you’d like more information on Bowen Therapy, Reiki or MSTR or you're ready to book your appointment, here's how...

🌐 You can book online anytime at www.boweninmotion.co.uk
📞 Prefer to chat? Call, text or WhatsApp me on 07909 771940
📩 You can also email me at enquiries@boweninmotion.co.uk
📍 My clinic is based in Upper Arncott, near Bicester

09/11/2025

Remembrance Sunday ❤️‍🩹
Today we pause, not just in thought, but in body.

Remembrance isn’t only held in our minds. The body and nervous system remember too in the way breath catches during the silence, the tightness in the chest as the Last Post plays, the way stillness settles over us at 11am.

We remember the men and women who served and sacrificed.
We also remember the animals who stood beside them, horses, dogs, pigeons, and so many others who carried messages, comfort, supplies, strength and, in many cases, paid the ultimate price.

War leaves its mark not only on history, but on bodies, hearts and nervous systems both human and animal. The unseen toll of trauma, grief, and bravery still echoes through generations.

Today, we honour them all.
We breathe. We feel. We remember. “We will remember them.”❤️💜🖤🤍 Lest we forget.

08/11/2025

🌟 A big thank you to all my new followers! 🌟
However you arrived here, maybe you’ve had a treatment, someone recommended me, you’re looking for help with pain, burnout, scars or just want your body to feel more like you again. I’m really grateful you’ve chosen to stick around.

What you’ll find on this page:
• Support for real bodies with real aches, tension and tired nervous systems
• How Bowen, Reiki and MSTR can help you move, heal and breathe a bit easier
• Client stories, useful tips and honest chats (plus the odd garden or tea break moment 🌱☕)

If you’re here for better movement, less pain and a little bit of humour along the way, you’re in the right place.
Thank you for being here, it genuinely means a lot.

If you’d like more information on Bowen Therapy, Reiki or MSTR or you're ready to book your appointment, here's how...

🌐 You can book online anytime at www.boweninmotion.co.uk
📞 Prefer to chat? Call, text or WhatsApp me on 07909 771940
📩 You can also email me at enquiries@boweninmotion.co.uk
📍 My clinic is based in Upper Arncott, near Bicester