Quay Movement

Quay Movement Welcome to our beautiful new movement space. Where we believe movement is key. We bring 30 years of movement experience to fruition in our vibrant new space.

We can’t wait to meet you.

Step onto the Reformer and feel your body transform!Strength, stability, and flexibility all in one session 🩵 M...
13/02/2026

Step onto the Reformer and feel your body transform!

Strength, stability, and flexibility all in one session 🩵

MoveWithControl PilatesForAll StrongAndBalanced QuayMovement FlexibilityAndStrength PilatesFlow BodyAwareness

05/02/2026

Join Lou’s Reformer classes and discover the secret to longer, stronger legs 🩵

PilatesTips MindfulMovement QuayMovement PilatesFlow StrongAndBalanced

Take your practice to the next level ✨Our Reformer Pilates classes at Quay Movement focus on precision, control, and str...
01/02/2026

Take your practice to the next level ✨

Our Reformer Pilates classes at Quay Movement focus on precision, control, and strength.

Build a balanced body, improve posture, and leave every session feeling longer, leaner, and energised 🩵

PosturePerfect MoveWithPurpose QuayMovement PilatesLife StrongAndBalanced FlexibilityAndStrength PilatesCommunity

27/01/2026

We feel you, January can be tough! But brighter days are coming! With longer mornings and sunnier evenings, our Pilates studio on Bideford Quay is perfect for a Reformer class 🩵

23/01/2026

At Quay Movement we notice the tiny details. Some may call us picky. But we know that the small details matter! 👀

Come and join us on the Reformer. Link in bio 🩵

19/01/2026

At Quay Movement, every single class is guided with an expert Pilates coach with many years of experience.

You will be supported, taught and guided to work with your individual ability 🩵

One of our many strengths at Quay Movement is our dedicated team. We continue to build knowledge and share ideas so that...
14/01/2026

One of our many strengths at Quay Movement is our dedicated team.

We continue to build knowledge and share ideas so that you always benefit as our committed clients.

Nothing new in January just the same consistency and commitment 🙌🙌

14/01/2026

Forget resolutions. We’re building strength that carries you through the whole year, not just January!

To get on board with us send us a DM or hit the link in bio 🩵

11/01/2026

January doesn’t need a new you. Just a supported, moving you.

At Quay movement we can support your movement journey, transforming your mobility and fitness ✨

Send us a DM and one of our friendly coaches will be in touch

Here’s to the year ahead: steady breath, supported movement, and a Reformer that’s always ready for you. Thank you for b...
31/12/2025

Here’s to the year ahead: steady breath, supported movement, and a Reformer that’s always ready for you.

Thank you for being part of Quay Movement in 2025. 🌟

From all of us at Quay Movement, Merry Christmas! 🎅🏼✨Thank you for an incredible year of mindful movement and strong com...
23/12/2025

From all of us at Quay Movement, Merry Christmas! 🎅🏼✨

Thank you for an incredible year of mindful movement and strong community.

Enjoy the festive season and we’ll see you back on the Reformer, refreshed and ready!

Address

15 The Quay
Bideford
EX392EZ

Telephone

+447852404830

Website

http://www.muddystilettos.co.uk/awards

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