Mandeville Sport Therapy

Mandeville Sport Therapy A degree level sport therapist with 20+ years experience.

Sport Therapy: the science & art of applying massage & related techniques, manipulating soft tissue for health & wellbeing and performance enhancement

04/12/2025

Christmas has arrived at Atlantic Osteopaths
I have a few appointments left on Thursday 11th and Thursday 18th so you still have time to book in before the big day!

02/12/2025

What do you do to make a workout more fun?!

I dislike running but am happy to add in short bursts to get my heart rate up. I prefer lower body workouts, but give me some boxing gloves and I live an upper body workout!
Give me your top tips below 👇🏻

Cold season is here!! 🤧 A couple of appointments have been rearranged for clients with the lurgy so let me know if you’d...
26/11/2025

Cold season is here!! 🤧

A couple of appointments have been rearranged for clients with the lurgy so let me know if you’d like to book in! Tomorrow (27th November) I now have 10am and 2pm available!

💆‍♂️

18/11/2025

We are heading towards Christmas holidays, so before the madness ensues, get booked in for an hour of “you time”.
Go into Christmas feeling relaxed, pain free and ready for anything!!
These are the days I will be at Atlantic Osteopaths next to Atlantic Racquet Centre.
Message now to book in!!

Often people come to see me with a pain. Sometimes they don’t, but then I find one they didn’t know they had.I ask quest...
13/11/2025

Often people come to see me with a pain. Sometimes they don’t, but then I find one they didn’t know they had.
I ask questions, then sometimes get them to try a couple of movements, and palpate the area which I think may be a tight spot.
At Atlantic Osteopaths we have a body map and skeleton which means I can clearly show you where I think is causing an issue. If appropriate I will give exercises to try, and can demonstrate them to make sure you really understand the body position to be in.
Today I had a new client who has been struggling with back and hip pain. I listened to her, heard about her experiences with pain and treatments and showed her where I thought the problem was. Her Iliopsoas is definitely tight, but I also noticed some other spots during the consultation, so after explaining what I wanted to do we did some massage and mobility.
She felt better after the session and booked in for another in two weeks time.
I’m looking forward to seeing her again and finding out how she has got on. I’ll keep you posted!

What do you think about paying a deposit when you book for an appointment for the first time?After a few cancellations r...
13/11/2025

What do you think about paying a deposit when you book for an appointment for the first time?

After a few cancellations recently, some on the day of a booked appointment, I’m thinking of introducing a £10 BACS for new clients to secure your booking. When someone cancels last minute it’s very unlikely I will get someone else to fill that time slot so I’m wondering if a deposit means people are less likely to cancel.

I’d love to hear your thoughts on this! Please give a thumbs up if you think it’s acceptable.

Thank you 🙏🏼

Who needs a massage?!A few last minute cancellations and rearrangements have meant that I have a couple of free appointm...
12/11/2025

Who needs a massage?!

A few last minute cancellations and rearrangements have meant that I have a couple of free appointments tomorrow afternoon at Atlantic Osteopaths!!

If you’d like an appointment send me a message and I’ll reduce the charge by £5 for keeping me busy 💙💙

Appointments are available for the Thursdays. Friday is fully booked.Message me if you’d like advice about: an injury, g...
06/11/2025

Appointments are available for the Thursdays. Friday is fully booked.

Message me if you’d like advice about: an injury, general aches and pains, rehabilitation after injury or surgery, or anything else you think I can help with, and I’ll get you booked in.

It’s good to have some me time 💙

06/11/2025

Thursday is my day at Atlantic Osteopaths. I’m all ready for my first client of the day. He’s been coming to see me since 2019 when he injured a quadricep playing rugby. Now it’s just a maintenance massage so I pick up on any injuries before they happen.
Have a good day 💙

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Bideford
EX39

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