Bideford and Northam Slimming World with Kate

09/12/2025

This is the real photo that inspired me to join Slimming World. I remember walking through those doors feeling hopeful, and 23 years later, I can honestly say you can lose weight and keep it off for life. Slimming World helped me build healthy, sustainable habits that even a total foodie like me could stick to!

Because I’ve been on that journey myself, I’ll be right there with you every step of the way. 💛

If you're ready to start (or restart!) your own journey, come along to one of my Bideford groups — at Robin’s Nest or Pollyfield Community Centre. I’d love to support you!

09/12/2025

Festive breakfast with a sprinkle of spice... Gingerbread overnight bix 🎄🔥! It takes minutes to prep, sets overnight and you wake up to a protein-packed breakfast with all the delicious festive flavours 🎄✨.

Just crush two wheat biscuits and mix with fat-free Greek yogurt and spices (like cinnamon and ginger). Top with banana and more yogurt, sprinkle with cinnamon and add a mini gingerbread man (2.5 Syns) – then just pop it in the fridge overnight. So simple and so tasty 😍!

Find more recipes on our website: https://bit.ly/48pVMd7

08/12/2025

If you’re anything like me, this time of year is SO busy... there’s always something to do 😅! Thankfully, on nights where I know there’s not much time to cook, the Slimming World food range has my back ❤️. Popping a ready-made meal (my favourite is this ‘marry me’ pasta 😉), into the microwave means I can stay on track without worrying about what I’m going to eat. Brilliant 🥳!

Fancy finding out more about all the different ways Slimming World can support you to lose weight? Then come along to my Bideford groups this Monday & Tuesday morning and evening sessions available See you there!

07/12/2025

🤫 I’ve been keeping a secret… and it’s been VERY difficult!

From 3rd January a whole new range of Slimming World products will be hitting the shelves at Iceland 🎉✨

We’re talking mouthwatering mains, bakery favourites, and even some indulgent sides… all on plan and ready to make 2026 delicious 😍

Here’s just a taste of what’s coming:
🍣 Sweet chilli salmon
🌭 Caramelised onion sausages
🍲 Moroccan‑spiced vegetable tagine
🍝 Hunter’s barbecue chicken pasta
🥘 Beef rendang
🍜 Chicken & mushroom ramen
🥞 Blueberry & maple pancakes
🫓 Garlic & coriander naans
🍗 Bang bang chicken & rice
🧀 Cauliflower cheese
🥔 And launching end of January… potato dauphinoise!

Honestly, I’m most excited about the pancakes, naan breads and cauliflower cheese 🙌 What’s catching your eye first? 😍

06/12/2025

Slimming World’s pulling out the crackers 💥😉 This festive book is stuffed with starters, mains, puds, sides, nibbles and drinks – everything you need for a sparkling holiday and to sleigh your weight loss goals.

Menu planning has never been so fun (and delicious!). Grab your copy in my group – Robins Nest Bideford AFC, Monday 8.30, & 10.00 & Tuesday at 8.30, 10.00 & 11.30 also Tuesday at Pollyfield Community centre 5.30 & 7.00 – and let’s make this Christmas one to remember ✨.

06/12/2025

https://youtube.com/shorts/hpTAonPm2jc?si=DNp9zuuNVXnPXHsD

Say hello to Alex, a Registered Nutritionist here at Slimming World, who’s sharing simple, science-backed gut health tips 🥦✨! ✔️ Eat more fibre (wholegrains...

05/12/2025

This time next year... imagine how you could feel ✨!

At Slimming World, our members lose an average of 1-2lbs a week – and often more in their first week! That could mean being 2-4st this time next year 💪. That’s a year of feeling healthier, happier and more confident – and all achieved while enjoying your favourite foods, with the support of your group every step of the way ❤️.

📍Monday 8.30 & 10.00
Tuesday 8.30, 10.00 and 11.30
Robins Nest Bideford AFC
Tuesday 5.30 & 7.00
Pollyfield community Centre
💌 Message me to find out more!

05/12/2025

✨ What an incredible week in group! ✨
Look at all these shiny awards – every single one represents real determination, real change, and real you! 💖

I’m so proud of our amazing Slimming World members who have picked up their ½ stone, seven 1 stone awards, a 2 stone, a 3 stone and a 7st awards this week. Your commitment, your positivity, and the way you support each other truly makes our groups something special. 🌟

Remember… with the right support, the right plan, and a group that believes in you, you can lose weight any time of the year. There’s no “perfect time” to start , just the moment you decide you deserve this. 💫

Here’s to another fantastic week ahead. Keep shining, keep believing, and keep stepping towards the healthiest, happiest you! 🌈✨

💙 Bideford Slimming World

05/12/2025

💙 Oh my days… you’re going to LOVE this! 💙

Our brand new Cookies & Cream Hi‑fi bar has landed 🍪✨
Creamy, crunchy, chocolatey goodness all in one bite 😍 High‑fibre, veggie friendly and only here for a limited time!

📅 Available from 19th January
📍 Only in group

And honestly… this is just the start of what’s coming 👀🙌

26/11/2025

Slimming World Kitchen are bringing you the ultimate Christmas menu – and I couldn’t be more excited 🎁! These festive meal kits are landing in December and they’re all completely on- plan, making it easier than ever to stay on track while enjoying the season 🙌.

25/11/2025

Thinking of joining Slimming World 💫?

There’s never been a better time! Pick up the latest issue of Woman magazine (on sale today) and you’ll find a free membership voucher inside 🎟️ – that’s a saving of £4.95!

Join me this......
🏠 Monday – Robin’s Nest, Bideford AFC
⏰ 8.30am & 10.00am
🏠 Tuesday – Robin’s Nest, Bideford
⏰ 8.30am, 10.00am & 11.30am
🏠 Tuesday – Pollyfield Community Centre, East the Water
⏰ 5.30pm & 7.00pm and let’s start your journey to feeling amazing together ✨.