Bideford and Northam Slimming World with Kate

15/11/2025

Colder days, darker nights and busier diaries 🎄🥶 can put activity on hold. Moving more, though, can boost your mood, energy, sleep and stress levels ✨. Find festive fitness inspiration to barriers here 👉: slimmingworld.co.uk/blog/mmmmmove-festive-fitness-barriers

In group, you’ll find plenty of Body Magic support and ideas to keep active your way – plus Food Optimising support to help you feel fantastic well beyond Christmas 🎅.
Come and see me at one of our friendly Bideford groups this week:
🏠 Monday – Robin’s Nest
⏰ 8.30am & 10.00am
🏠 Tuesday – Robin’s Nest
⏰ 8.30am, 10.00am & 11.30am
🏠 Tuesday – Pollyfield Community Centre
⏰ 5.30pm & 7.00pm

14/11/2025

Talk about inspiring – Jennifer lost 8st 13.5lbs (56.9kg) after joining her local Slimming World group, and put her type 2 diabetes into remission 💖.

If you’re living with diabetes, or at risk of developing type 2 diabetes, support is available at my Bideford groups. Together, we’ll help you manage your weight in a way that works for you. Send me a message or reach out on 0797 404 1548 to find out more 🤗.

13/11/2025

When time’s tight, it’s easy to go off track 🙈. That’s where the Slimming World food range comes in – a real lifesaver with more than 60 tasty, on-plan meals ready in minutes ⏰.

This is just one of the many amazing tools and supports we offer at Slimming World! Want to discover everything we have to help you on your journey? Come and join me in Bideford
🏠 Monday – Robin’s Nest
⏰ 8.30am & 10.00am
🏠 Tuesday – Robin’s Nest
⏰ 8.30am, 10.00am & 11.30am
🏠 Tuesday – Pollyfield Community Centre
⏰ 5.30pm & 7.00pm ✨.

12/11/2025

Have your Christmas dinner and eat it too 🍽️! Nothing’s off limits with Slimming World – even the festive favourites 🎄. In run up to Christmas my group is the place to be for recipe inspiration, support and a sprinkle of seasonal joy 🎅! I'd love to welcome you ❤️...

🏠 Monday – Robin’s Nest
⏰ 8.30am & 10.00am
🏠 Tuesday – Robin’s Nest
⏰ 8.30am, 10.00am & 11.30am
🏠 Tuesday – Pollyfield Community Centre
⏰ 5.30pm & 7.00pm

10/11/2025

Hi everyone! I’m so excited to share that from Tuesday 11th November, our Slimming World group is moving to a new home — Pollyfield Community Centre in East-the-Water!

Our group times stay exactly the same, 5.30pm and 7.00pm every Tuesday, and you can expect the same warm, supportive, friendly atmosphere we’re known for.

If you’ve been thinking about joining us, this is such a lovely time to start — new venue, fresh energy, and an amazing community ready to welcome you.

If you’d like more info, just drop me a message — I’d love to chat 💗
See you there

10/11/2025

We’ve got ✨ 30 million ✨ reasons to say thank you!

Since 2013, we’ve helped raise an absolutely AMAZING £30m for Cancer Research UK 🥳.

We did this together – as one huge, supportive, Slimming World family – and I’m so proud to have been a part of it 🤗.

10/11/2025

✨ Calling all past members! ✨
From 2nd–15th November, you can rejoin Slimming World with FREE membership — all you need is your old member book and card iof you have them (dont worry of you dont)! 💖

There’s never been a better time to come back and rediscover that Slimming World sparkle ✨

Come and see me at one of our friendly Bideford groups this week:
🏠 Monday – Robin’s Nest, Bidedford AFC
⏰ 8.30am & 10.00am
🏠 Tuesday – Robin’s Nest, Bideford AFC
⏰ 8.30am, 10.00am & 11.30am
🏠 Tuesday – Pollyfield Community Centre
⏰ 5.30pm & 7.00pm

Let’s make this your comeback moment 💪💫

30/10/2025

I don’t know about you, but I love spooky season! We love seeing our members enjoying Halloween fun with big smiles on their faces – whether that’s dressing up in spooky style or having fun at a pumpkin patch or Halloween party 👻.

Grace has lost more than 12st with Slimming World and now loves being creative with her clothes. She says: “Losing weight has given me my confidence back. I’m so much more outgoing.”

Pop along to my groups in Bideford, or send a message to find out more 🫶!

29/10/2025

Slimming World Kitchen… on tour! One of my amazing fellow Consultants, Molly, had her recipe box delivered straight to her UK holiday destination 👏. That way, she enjoyed Slimming World-friendly meals all week – no stress, no waste, and no tricky decisions about what to eat! Order your box today and contact me for a discount code: https://slimmingworldkitchen.co.uk/

28/10/2025

Nominations for Slimming World Icons at my groups in Bideford are just around the corner 🤗!

Take inspiration from Jess and Nick, last year's national winners – together they’ve lost more than 12st (76.2kg) and truly embody what it means to be ICONIC 🙌! Be sure to come along next week to place your votes or if you’ve been thinking of joining – this is the perfect opportunity to meet and hear the stories of my inspiring members ☺️.

27/10/2025

Half-term is here... and with it, terrifying shrieks of ‘I’m bored’ from your tiny terrors 👻! Sound familar?

This week at my Bideford Slimming World group, we’ve been chatting about family-friendly activities that’ll keep the kids happy while boosting your activity levels... which is key for a healthy lifestyle 🎃❤️!

If you’d love to find out more, we’d love to have you – drop me a DM for the details 🤗, or tap here for some instant ideas: https://www.slimmingworld.co.uk/blog/get-moving-this-spooky-school-holiday/

12/10/2025