Bideford Yoga

17/08/2025

Dear Yogis,

There are classes as usual tomorrow, Monday 18 and Tuesday 19 August but no classes this week at Lavington on Wednesday 20 and Friday 22 August. There will be classes on the Bank Holiday Monday 25 August.

For the first two weeks of September, Northam hall is closed due to fitting a suspended ceiling and new lights for fire regulations. We will again use the council chambers in Windmill Lane. This will be Monday 1, Tuesday 2, Monday 8, Tuesday 9 September.

A blue/teal coloured drinks bottle was left at Lavington on Wednesday last week, if it’s yours do let me know.

Class times are as follows, they haven’t changed.

Monday
9.30-10.30am Northam Hall and Zoom.
11.00-12.00 Northam Hall. Gentle class

Tuesday
9.15 -10.00am Whatever the weather standing park yoga. Victoria park, Bideford.
10.30-11.30 am Northam Hall.

Wednesday
9.30-10.45 Lavington Hall, Bideford.

Friday
9.30-10.45am Lavington Hall, Bideford.

There are a couple of spaces for the TRE workshop on Sunday 21 September if anyone is interested. See poster attached.

And wishing you a restful easy Sunday evening.

Nicola
076968898847

Poster TRE group event 1.png

27/07/2025

16/07/2025

Dear Yogis,

Just a quick email re dates for classes.

There is no Friday class at Lavington this week 18 July and no classes next Monday 21 July. All other classes during July will be as usual.

In August there will be no class on Wednesday 20 and Friday 22 August but there will be classes on Monday 25 August which is the bank holiday Monday.

I might be away for a few days on a course in September and Northam hall needs to have further fire regulation works so more emails at some point!

There will be a TRE (tension/trauma release exercises) workshop with myself and Tamsyn on Sunday September 21, 10-12pm at Northam Hall, spaces are limited so you will need to book a space if you want to come along. Perhaps email me if you would like more details.

I am loving all my learning at the moment and I thank you for coming along and sharing in the experience. I am also enjoying all the flower growing! Do take some home from a class especially if you haven’t already.
Nicola x
IMG_9724.jpeg

Monday
9.30-10.30am Northam Hall and Zoom.
11.00-12.00 Northam Hall. Gentle class

Tuesday
9.15 -10.00am Whatever the weather standing park yoga. Victoria park, Bideford.
10.30-11.30 am Northam Hall.

Wednesday
9.30-10.45 Lavington Hall, Bideford.

Friday
9.30-10.45am Lavington Hall, Bideford.