I also offer. Indian head workshops. Reiki 1 & 2 courses
Integrative Therapist
I create a safe, nurturing space to support emotional, physical and spiritual well-being through Counselling, body psychotherapy and holistic therapies.
09/11/2025
Infiniteflow will be Landmark Theatre offering my treatments- from Body, holistic face and Indain head Massage to my new treatment Body Psychotherapy
30mins £30 or 20mins £20.
Opens at 10-4pm.
13/10/2025
BODY PSYCHOTHERAPY
Thankyou everyone who showed interest in being my case study. Im now full. Apologies to those who didn't get a space.
Moving forward I will be offering Body Psychotherapy sessions at this event (below- follow the link) )in Ilfracombe Sunday 9th Nov.
I will be offering pre-booked appointments as well as drop-ins.
Please PM me for further information.
Thankyou.
More details to come.
Thankyou to everyone who has messaged interested in Body Psychotherapy. I have been unindated i will get back to you later today. Xx
09/10/2025
BODY PSYCHOTHERAPY/ BODY LISTENING:
To enhance my training, I am seeking five case studies. to commit to a course of 4 sessions, 1x month over the next 4 months.
WHAT IS IT?
Mind and body are interlinked. Body Psychotherapy describes a range of therapeutic approaches which aim to treat the mind, body and spirit.
Body Psychotherapy is a simple, safe and effective way to work with psychological, physical and emotional issues. The practitioner listens and follows the client’s own instincts and impulses. This can include dialogue, body awareness, breathwork and movement, as well as the possibility of working directly with the body through touch/massage.
HOW CAN IT HELP?
It is not a ‘quick fix’ solution to acute problems, rather a way of re-aligning and re-connecting our bodymind at a deep level. It’s a creative process.
Body psychotherapy can help to identify and work with deeper problems, which may initially feel vague or difficult to specify. Bypassing the familiar mental structures, tapping into a deep source of information and wisdom that is ready to help the client heal.
It can help feelings of stuck energy, unfulfilled potential, or general unease, as well as deep-rooted trauma.
This body-centred therapeutic process involves creative exploration and experimentation.
Special offer:
*Investment: £25 each session. (Allow an hr)
*Commitment: Record your experience in a journal after each session.
*And complete the course with a written review.
REVIEWS:
' I was blown away by your Body Psychotherapy session that we did at the healing weekend festival. I didn't really know what to expect, but i trusted you as i always seek you out for massage when im at the festival. What i got felt like having 10 normal counselling sessions in a 20 min session with you. I went under quickly and did such deep work. so thanks a million'. Matt
'Had an amazing Body Psychotherapy treatment at The Healing weekend. Wasnt sure what to expect but blew my mnd. I felt totally relaxed and safe with Rachel and just went into a deep meditation and journey that helped me with blockages that needed to be released and things ive been holding onto of pain and trauma to move on with the next part of my journey. I would totally recommened to try this new treatment that Rachel is offering' Caz
03/10/2025
✨ Self-Care in Everyday Moments ✨
Self-care doesn’t have to be big or complicated.
It can be found in the smallest things 💜
Some gentle ideas 🌿
🌅 Take a shower to refresh your body & mind
☕ Sip a warm cup of tea slowly
🌳 Step outside for a few minutes of fresh air
📖 Read a few pages of something you enjoy
🕯️ Light a candle and soften your space
📝 Write down your thoughts to clear your mind
💆♀️ Rest in stillness or supportive practices
💤 Choose an early night & extra sleep
🎶 Listen to music that soothes or uplifts
🌸 Plan small (or big) moments of peace
🤸 Gentle movement—stretch, walk, or breathe with your body
Remember: self-care doesn’t need to look the same every day.
Sometimes it’s one small step, sometimes it’s more.
Both are enough. 💜
Are you feeling overwhelmed, low in energy, or simply in need of deep relaxation? Reiki is a gentle, holistic healing practice that helps restore harmony to mind, body, and spirit.
💆♀️ What Reiki can support:
Reducing stress and anxiety
Encouraging deep relaxation
Supporting natural healing processes
Balancing energy and emotions
Promoting overall well-being
During a Reiki session, you’ll rest comfortably while healing energy is intuitively directed to where it’s needed most. Many clients describe feeling calmer, lighter, and more centered after just one treatment.
🌿 Treat yourself (or a loved one) to the gift of healing and renewal.
✨ Allow yourself to pause, breathe, and receive. Your well-being matters.
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I am a Massage therapist, Reiki master and Pilates instructor.
My life so far has taken me on a journey of self discovery and learning of skills i hope will benefit others as well as myself.
I have been a therapist since 2004 and at present i offer a taylored treatment to suit you and your needs depending on where you are in the present moment.
This can include deep tissues or relaxing massage, indian head massage, reflexology, Reiki healing and meditation. And recently i have trained as a Pilates instructor and now offer 2 classes a week in Northam and Bideford.
I also offer pamper parties, and workshops in Indian head massage and Reiki 1 and 2.
My aim is to allow you the space you need to heal and gain the knowledge and tools to help yourself .
Please contact me to ask any questions, i shall do my best to get back to you as soon as i can..