06/01/2026
🐾 January 6th: The Bit Where We All Pretend We’re Fine
Spoiler: it’s okay if you’re not.
Right. Christmas has packed up and left.
New Year has waved enthusiastically and then disappeared.
And now it’s January 6th, the day where everyone quietly realises this year is actually happening.
This is me, Ripley, and my sister Milly. We’ve had a few good walks, a few big naps, and a long discussion about whether we should still be getting treats just for existing (answer: yes).
If you’re feeling a bit sluggish, unmotivated, or like your brain is still buffering, congratulations, you’re doing January correctly. No one needs a new personality by now. No resolutions required. Just showing up counts.
At Toad Counselling, we’re properly back, cushions fluffed, kettle on, therapy dog operational (me). Whether you’re starting the year with hope, dread, or a vague sense of “what is time?” you’re welcome here.
💚 Counselling for adults, children & young people
💚 Affordable, human, and judgement-free
💚 Self-referral: https://toadcounselling.co.uk/
January doesn’t need big goals. Sometimes it just needs kindness, a steady pace… and maybe a dog who will sit near you while you figure things out. 🐾