Muscle Injury Clinic Biggar

Muscle Injury Clinic Biggar Manual Physiotherapy & Injury Treatment. Mobilising Scotland from Motherwell & Biggar

24/03/2026

POV: you’ve had your treatment… but ignored every bit of advice after it 🥴

We can help reduce your pain, improve movement and get you back on track, BUT what you do OUTSIDE of your appointment matters just as much 👇🏼

• Moving your body
• Getting outside
• Actually doing your rehab exercises (we can tell)
• Not going straight back to the habits that caused it 🫣

Treatment is only one part of the process… not the whole thing.

We can do our best to fix you… but you have to help us, help you 😅

Guaranteed 5 star service ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

New service now available at Muscle Injury Clinic with Chloe 💉 If you’ve been dealing with ongoing joint or tendon pain ...
22/03/2026

New service now available at Muscle Injury Clinic with Chloe 💉

If you’ve been dealing with ongoing joint or tendon pain that just won’t settle… this might be the next step.

Corticosteroid injections are designed to:
• Reduce inflammation
• Decrease swelling and pressure
• Help break the pain cycle
• Improve movement and function

For many people, this means getting back to training, work, and daily life with less discomfort.

Relief can start within a few days and last weeks to months, depending on the condition - providing a window of opportunity where rehab can be performed effectively!

As always, we’ll assess you first to make sure it’s the right option for you 🤝🏼

Guaranteed 5 star service ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

Anyone can treat where it hurts. But if you don’t understand WHY it hurts…It keeps coming back!That’s why everything we ...
18/03/2026

Anyone can treat where it hurts.

But if you don’t understand WHY it hurts…
It keeps coming back!

That’s why everything we do is based on:
• Assessment
• Clinical reasoning
• Individual treatment

If you’re tired of recurring pain - we can help 🤝🏼

Guaranteed 5 star service every time ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

17/03/2026

By the time pain is constant…
It’s usually been building for weeks (or months).

What starts as:
“It’ll be fine”

Turns into:
🥴 can’t train properly
😣 constant discomfort
🫠 longer recovery time

The earlier you deal with it - the easier it is to fix.

Don’t wait until it stops you completely. Give us a call!

Guaranteed 5 star service every time ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

11/03/2026

HYROX athletes 📢

We’ve had a number of patients in recently, in preparation for the upcoming HYROX in Glasgow 💪🏽

Treatment before hand can help you move better and perform better.

Got plan for another one after Glasgow? Give us a call to book in!

Guaranteed 5 star service ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

10/03/2026

Even physios aren’t perfect… 😅

We spend all day reminding people about posture, movement and body mechanics - but sometimes we catch ourselves sitting like this too!

The difference? We know how to fix it when your body starts complaining.

If your back, neck or shoulder are starting to feel the effects of long days sitting, we can help identify the cause and get you moving comfortably again.

Give us a call or send us a message!

Guaranteed 5 star service ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

Does acupuncture actually work for pain?It’s a question we get asked a lot. For many people, this can help ease pain, re...
04/03/2026

Does acupuncture actually work for pain?

It’s a question we get asked a lot.

For many people, this can help ease pain, relax tight muscles and support recovery from injury.

At Muscle Injury Clinic, acupuncture is often used alongside hands-on treatment and rehabilitation exercises to help address the underlying cause of your pain - not just the symptoms.

Many patients are surprised at how relaxing the treatment can be.

If you’ve been dealing with persistent muscle or joint pain, acupuncture may be able to help.

Give us a message or call to get booked in!

Guaranteed 5 star service ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

“It’s just tension”But when it’s there every day…When it turns into headaches…When you can’t fully turn your head…When i...
03/03/2026

“It’s just tension”

But when it’s there every day…
When it turns into headaches…
When you can’t fully turn your head…
When it’s affecting your sleep…

It’s not “just” anything!

Persistent head and neck tension is often linked to posture, stress, desk work, jaw tension, or reduced joint movement.

We combine expert assessment with targeted treatment to reduce pain, restore movement and prevent it coming straight back.

Don’t normalise discomfort. Let’s sort it properly!
DM us or give the office a call to get booked in 🤝🏼

Guaranteed 5 star service ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

25/02/2026

Some of the team went to London on a training course at the weekend and they are trusted to get content… this is what they produced 🥴🫣

Petition for the social media manager to be there to supervise next time.. (ahem John 👀🤭)

Also who trusted Jason with the company credit card!? 🍻

19/02/2026

In a world where people shop around for everything…
We’re proud that so many of our patients choose to come back to us.

Not because they have to.
But because they trust us and they get results.

At MIC, it’s never about a quick fix. It’s about understanding you, your body, and your goals - long term!

Great client retention isn’t luck.
It’s built on results, honesty, and genuinely caring about the person in front of us!

… because we treat the patient, not the injury 🤝🏼

Guaranteed 5 star service every time ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

And he done it! 👏🏼 11-0 in the bag for our Sponsored Athlete 🥊We had a great night last night, out at supporting Eve...
14/02/2026

And he done it! 👏🏼

11-0 in the bag for our Sponsored Athlete 🥊

We had a great night last night, out at supporting

Even although John missed his mouth, and Jason’s dessert fell apart 🤣

But doesn’t the team scrub up well 😉

Address

213A High Street
Biggar
ML126DJ

Opening Hours

Monday 10am - 7pm
Tuesday 9am - 4pm
Thursday 11am - 9pm
Friday 9am - 4pm

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