Muscle Injury Clinic Biggar

Muscle Injury Clinic Biggar Manual Physiotherapy & Injury Treatment. Mobilising Scotland from Motherwell & Biggar

31/10/2025

We always get asked in our messages “what is it you do”…

So here’s a breakdown for you 😉

One thing is for sure though.. you’re guaranteed a 5 star service every time! ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

The temperature is dropping and your muscles are likely feeling tighter 🥴 You’re not imagining it though! Your muscles d...
30/10/2025

The temperature is dropping and your muscles are likely feeling tighter 🥴

You’re not imagining it though!

Your muscles do feel stiffer when it’s cold out.
Here’s why 👇🏼

❄️ lower temperatures reduce blood flow to the muscles
💨 you move less, so they stay tighter
💥 this increases the risk of strains or pulls

Keep things moving with a proper warm-up and regular stretching — your body will thank you later!

If pain or stiffness is holding you back, our team of multidisciplinary staff can help you get moving comfortably again. Give us a call or message today to get booked in.

Guaranteed 5 star service every time ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

Team building day 🎯🤝🏼We had a day out of the clinic today with most of the team at Crieff Hydro - thanks for the hospita...
24/10/2025

Team building day 🎯🤝🏼

We had a day out of the clinic today with most of the team at Crieff Hydro - thanks for the hospitality!

Happy to report that no staff members were harmed and axes were only thrown at the target boards 🫣🤣

Back to business as usual on Monday 👏🏽

Think Physio is only for athletes? 👀 Think again.We see just as many desk workers as we do gym-goers.Because spending 8+...
08/10/2025

Think Physio is only for athletes? 👀 Think again.

We see just as many desk workers as we do gym-goers.
Because spending 8+ hours sitting at a computer can cause:

💻 neck and shoulder pain
⌨️ lower back tension
🖱️ wrist and hand strain

Physiotherapy isn’t just about recovery — it’s about prevention, posture, and helping you feel good in your body day-to-day.

You don’t need to be training for a marathon to book in. You just need to want less pain and more freedom to move.

Guaranteed 5 star service at MIC, every time ⭐️

If you’re sore by the end of the workday, it might be time for a check-in.

Book your assessment today by sending us a message or give us a call!

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

We wanted to take a moment to wish Sal all the best on his next venture 🤝🏼Biggar won’t be the same without you! Not to w...
03/10/2025

We wanted to take a moment to wish Sal all the best on his next venture 🤝🏼

Biggar won’t be the same without you!

Not to worry though, Jason hasn’t replaced him.. he just couldn’t pass up a photo opportunity 😉

Massive congratulations to our sponsored athlete James MacDonald on achieving a new GUINNESS WORLD RECORD 👏🏼👏🏼James cycl...
24/09/2025

Massive congratulations to our sponsored athlete James MacDonald on achieving a new GUINNESS WORLD RECORD 👏🏼👏🏼

James cycled from Mull of Galloway Lighthouse to John O’Groats in 26hrs 47mins!

That’s 625kms through brutal weather, horrendous rain and gale force winds 😮‍💨

28/08/2025

Emma picked up an injury while training at the gym — but instead of pushing through (pun intended), she booked in with us 💪🏽

(And bagged herself a Maoam too 😉)

At Muscle Injury Clinic, every appointment is about more than just treating the pain.
👏🏼 we assess the root cause
👏🏼 provide hands-on treatment tailored to you
👏🏼 give you a clear plan so you can recover properly and get back to what you love

Because we treat the client, not the injury 🤝🏼

Whether it’s a ni**le that won’t go away or a new injury slowing you down, our team is here to help you move better and recover stronger.

Guaranteed 5 star service every time ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

22/08/2025

“That was NICEEEE” Some Friday ASMR manual manipulations 😮‍💨

ONE WEEK TO GO until Dojo Day 2025! 🥳Join us on Sunday 17th August at The Dojo Centre for a family-friendly event filled...
10/08/2025

ONE WEEK TO GO until Dojo Day 2025! 🥳

Join us on Sunday 17th August at The Dojo Centre for a family-friendly event filled with food, games and activities for all ages.

Here’s just a taste of what’s in store:
– Unlimited BBQ access for just £2
– Beat the Goalie
– Inflatable Adventure Park
– Adult Bar
– Soak the Coaches
– Face Painting
And plenty more surprises on the day...

Entry:
£5 for non-Dojo club members (with all proceeds going directly to the Dare 2 Care charity)
Free for club members

Whether you’re part of the club or simply local and looking for a fun day out, everyone’s welcome. Bring your family, bring your friends — we can’t wait to see you there!

📍6 Cleland Rd, Carfin, Motherwell ML1 4XA

We love seeing clients getting back to the things they love.You don’t need to live with pain — whether it’s from running...
06/08/2025

We love seeing clients getting back to the things they love.

You don’t need to live with pain — whether it’s from running, the gym, or everyday life.

At MIC, we treat the client, not the injury 🤝🏼

If you're struggling with something similar, let’s get to the bottom of it — DM us to book in for your first session this week.

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

On MIC’s tour of Biggar this week 😎😂 Well-Fed Sandwich Bar is the one keeping Jason caffeinated ☕️Thanks as always for t...
30/07/2025

On MIC’s tour of Biggar this week 😎😂

Well-Fed Sandwich Bar is the one keeping Jason caffeinated ☕️

Thanks as always for the great service (and coffee!!)

That “little ni**le” you’ve been ignoring?It could be your body’s early warning sign.Whether it’s shoulder tension, lowe...
25/07/2025

That “little ni**le” you’ve been ignoring?

It could be your body’s early warning sign.

Whether it’s shoulder tension, lower back stiffness, or knee discomfort when you train — these small signs often point to something bigger brewing.

At Muscle Injury Clinic, we don’t just treat pain. We identify the cause — and get you back to moving freely, faster.

👉 Give us a call to book an assessment or DM us with your symptoms — we’re here to help.

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

Address

213A High Street
Biggar
ML126DJ

Opening Hours

Monday 10am - 7pm
Tuesday 9am - 4pm
Thursday 11am - 9pm
Friday 9am - 4pm

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