27/03/2026
One thing I think people often underestimate is how much people challenge when it comes to disability.
It's something I've always found really tough, and seemingly the more I look 'well' the less believable it is that I'm not.
So today I wanted to share four things I've know first hand that do not indicate someone is 'faking' their disability in the hope it may make people think before they speak to other people living with a disability...
1. Using a mobility aid one day and not the next - some days we need support, others we don't just like someone without a disability might walk one day and drive the next, it changes.
2. Looking 'too well' disability doesn't have a look - it varies in every disability and every person. Make up, hair, a smile are all signs we are trying, not faking.
3. Out one day, in bed the next. Chronic illness isn't predictable, what looks like 'fine' can mean days of recovery.
4. Staying active - movement isn't a sign we are 'better' it is key to preventing deterioration. It doesn't mean we are 'better' or have an absence of pain, nor does it come without limitation.
Do any of these surprise you? Or have you experienced any of these yourself? I'd love to know if there are any others I've missed!
As always, please share this post and together we can create a world where no-one has to prove their pain ❤️🩹
