Kings Reach Slimming world with Emma

06/12/2025

05/12/2025

☕️☕️ I love ❤️ a cuppa 😍

But how do you have your yours?!

Without a doubt the correct answer is B 😂😂

04/12/2025

As we look forward to Christmas, the New Year and time with family and friends, this week in group we’re sharing ideas to help you socialise and slim over the coming weeks! 🕺💃

Socialising, Food, my favourite things to do!

https://www.slimmingworld.co.uk/blog/christmas-party-season-sleigh-ed/

03/12/2025

📅 Wednesday
⏰️ 9:15
🏠 Orchard Community Centre, Kings Reach

AND

📅 Wednesday
⏰️ 5:30 & 7pm
🏠 Biggleswade Adult Centre, London Road

Emma
07736 313517

02/12/2025

My beautiful friend and member Tori, hasn't she done amazing ❤️

01/12/2025

🎄✨ Happy 1st December, everyone! ✨🎄

The countdown to Christmas has officially begun — and so has a month filled with sparkle, support, and staying on track together! ⭐️

Whether you’re aiming to maintain, make progress, or simply feel your best through the festive season, remember you’re not alone. Our group is here to cheer you on every step of the way. ❤️

Let’s embrace the celebrations, enjoy the moments that matter, and keep making those slimming-friendly choices that make us feel proud.

💬 Comment below:
What’s one positive thing you’re focusing on this December?

30/11/2025

So 32 days until 1st of Jan .
If you eat 3 meals a day that’s 105 meals !!
*Christmas Eve /day 2 meals
*Boxing Day 1 meal
*New year day 1 meal
* Parties - 5 days 5 Meals

That’s 9 meals for a holiday 🎅🏻

Are you waiting until 1st January because of 9 meals out of 105 ????

Come and join me and let’s get started ❤️
Or contact 07736 313517 for a reassuring chat
Emma xx

29/11/2025

🎁 Why Group Matters Most at Christmas 🎁

Christmas is a time of joy, celebration, and togetherness — but it can also be a time when routines slip and temptations grow stronger. That’s why attending Group now is more important than ever:

- 🌟 Focus – Take time for yourself before the big day
- 🤝 Support – Feel safe and encouraged in your Slimming World family
- 🎉 Inspiration – Celebrate successes and spark motivation from others
- 💪 Commitment – Stay in control and set yourself up for a confident, happy Christmas

✨ Don’t miss out on the sparkle of support — your Group is the gift that keeps on giving!

28/11/2025

Oh what would you chose? Think mind would be the yule log!

27/11/2025

🎄 4 Weeks. 4 Weigh-ins. A Whole New You for Christmas! 🎅✨

Think it’s too late to make a difference? Think again! 👇

Join us this week and you could comfortably lose 7–14lbs before Santa arrives. Imagine the difference:
✅ From feeling bloated ➡️ to feeling brilliant
✅ From hiding in photos ➡️ to shining in selfies
✅ From starting January with a struggle ➡️ to starting January with a head start

✨ Don’t write off the rest of the year, let’s make these last few weeks count together. Your journey to confidence, health, and joy starts now!

📍 Message me to book your place and unwrap your best self this Christmas. 🎅💫

📅 Wednesdays
⏰️ 9:15am
🏠 Orchard Community Centre, Kings Reach

📅 Wednesdays
⏰️ 5:30 & 7pm
🏠 Biggleswade Adult Centre, London Rd

25/11/2025

Losing weight can improve your health in many ways. Just losing 10%of your current weight can make a difference in the way you feel on a daily basis. Here are some other ways losing weight will benefit your health:
• Increased energy level
• Lower your cholesterol levels
• Reduce your blood pressure
• Reduced aches and pains
• Improved mobility
• Improve your breathing
• Help you sleep better and wake more rested
• Prevention of angina, chest pain caused by decreased oxygen to the heart
• Decreases your risk of sudden death from heart disease or stroke
• Prevention of Type 2 diabetes
• Improved blood sugar levels
So come and visit one of my groups and find out more….

Join us
📅 Wednesdays
⏰️ 9:15am
🏠 Orchard community Centre, Kings Reach

📅 Wednesdays
⏰️ 5:30 & 7pm
🏠 Biggleswade Adult Centre, London Rd



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