ChrisNutley-Therapy

19/04/2023

THE MONKEY TEMPLE OPENS SOON!

A new online school featuring live and recorded classes, a constantly building video archive and a live forum to ask questions and talk to fellow students.

Take control of your health, your happiness and your life with Tai Chi, Qi Gong, Nei Gong and Meditation.

Message me for more details.

www.threetreasures.co.uk
threetreasures13@yahoo.com
07480 934257

Send a message to learn more

26/07/2022

NEW TYPE OF WORKSHOP FOCUSING ON QI GONG AND BREATHING STARTING AT THE WISE LOTUS ON SUNDAY THE 28TH OF AUGUST!

For a while now I've been wanting to do a workshop that focuses on building the Chi and nourishing the body. Exercises that can help to calm the mind and re-energize the body. For those of you that come to my classes each week, you'll know that we go deeply into how to link and strengthen the body and how to create the 'Engine' of Taiji, 'Sung' but we don't always go too deeply into building the Chi and working the breath.

With this workshop and others (if this one is popular enough) we will look at specific Qi Gong exercises to build the Chi and also at how to lead the body with the breath. This is of great importance with regards to our general health and vitality. These practices can be done by themselves or combined with Taiji and other arts.

I've been working with Nshorna who runs The Wise Lotus Centre in Letchworth (www.thewiselotus.com) for a while now and she has a great space that's perfect for this type of workshop. The exercises will be done standing and sitting (Sitting on the floor or a chair). It will run on Sunday the 28th of August from 10am until 12pm and cost £40. To book a place contact Nshorna on 07897 018555.

If you have and questions then please contact me.
www.threetreasures.co.uk
threetreasures13@yahoo.com
Instagram: three_treasures_chris
07480 934257

19/07/2022

NEW TAI CHI CLASS STARTING ON TUESDAY EVENINGS AT 6:15PM @ THE WISE LOTUS IN LETCHWORTH!

First class starts August the 2nd and will run in 6 week blocks.

It is open to all ages and fitness levels and is ideal if you are in pain and wanting to improve your balance or if you are athletic and looking to improve your strength and condition.

£50 for the block or £10 to drop in. Contact Wise Lotus Centre to book a place. www.thewiselotus.com - 07897 018555

27/06/2022

CANOEING THE RIVER WYE FOR CHARITY!

Hi everyone, as you may know myself and a few friends are going to spend 4 days canoeing the River Wye. We start on Wednesday the 29th and finish on Saturday the 2nd of July. Well be covering close to 80 miles.

We are doing it in aid of MacMillan Cancer Support and are trying to raise as much money as possible.

If you can spare some change then please follow the link and donate there.

Thank you all. Take care,

Chris.

Help Crackpot Schemes raise money to support Macmillan Cancer Support

14/06/2022

OUTSIDE TAIJI CLASSES AT THE BIGGLESWADE CRICKET CLUB TOMORROW AT 10AM AND ALSO THURSDAY AT 12PM!

There are now two outside Taiji classes, so come to one or both its up to you. Come alone or bring a friend. Bring water, the weather is looking lovely.

Everyone is welcome, classes last for one hour. £6 to drop in and £3 for Three Treasures Members.

www.threetreasures.co.uk
Insta: three_treasures_chris
threetreasures13@yahoo.com
07480 934257

09/06/2022

Tai Chi Classes outside at The Biggleswade Cricket Club.

Every Wednesday at 10am and due to popularity I'm starting a new class next Thursday at 12pm too.

Its such a great place to practice. Lots of space and fresh air. Everyone is welcome.

I also teach throughout Biggleswade, Letchworth and Hitchin.

£6 to drop in or £3 for Three Treasures Members.

For me information on me and what I do, go to:

www.threetreasures.co.uk
Instagram: three_treasures_chris
FB: Three Treasures Practical Therapies
07480 934257

06/06/2022

Continually tired, lacking focus, feeling weak or in pain?

Tai Chi can help!

Classes & private tuition available face 2 face and online. I teach people of all ages and fitness levels. Everyone is welcome and can get benefits from this type of training.

Contact me:
www.threetreasures.co.uk
threetreasures13@yahoo.com
Insta: three_treasures_chris
07480 934257

24/05/2022

Tai Chi workshop this Sunday 29th from 10am until 12.30pm at The Weatherley Centre in Biggleswade.

Looking at Yang Style Taiji & Qi Gong. Drinks and snacks available on site.

£32.50 on the day. £5 Discount for Three Treasures Members.

I teach live face 2 face online classes 5 days a week!

Contact me:
www.threetreasures.co.uk
threetreasures13@yahoo.com
FB: Three Treasures Practical Therapies
Insta: three_treasures_chris
07480 934257

12/05/2022

11/11/2021

Hi all. Just a reminder that there's a Taiji Workshop this Sunday 14th from 10am to 12:30pm at The Weatherley Centre in Biggleswade.

Everyone is welcome. It's a huge hall so there'll be lots of space.

We'll be focusing on the Yang Style form.

There will be time for a few breaks and a place to buy drinks and snacks. It's £30 for the day.

To book contact me.

07480 934257
threetreasures13@yahoo.com
www.threetreasures.co.uk

25/10/2021

TAIJI FOR HEALTH, STRENGTH, BALANCE AND VITALITY!

TAIJI WORKSHOP - SUNDAY THE 14TH NOVEMBER @ THE WEATHERLEY CENTRE IN BIGGLESWADE.

All ages and fitness levels welcome. Starting at 10AM until 12.30pm. (Short break for lunch).

£30 for the day. Tea, coffee and snacks available at the bar.

To book contact me -

threetreasures13@yahoo.com
07480 934257
www.threetreasures.co.uk