The Courtyard Centre for Health and Wellbeing

The Courtyard Centre for Health and Wellbeing Releasing the stress + anxiety of the modern world through yoga, pilates, tai chi, therapies & more Join the family ..

A community safe space to explore what wellbeing means to you. our Yoga studios offer a wide style of classes for every body. courses in meditation and mindfulness, Retreat days and breaks, holistic treatments, sharing circles and social get togethers.

Our yoga fundamentals class with Beth is on tomorrow at 7:10pm - perfect for complete beginners wanting to build confide...
16/09/2025

Our yoga fundamentals class with Beth is on tomorrow at 7:10pm - perfect for complete beginners wanting to build confidence, or seasoned yogis keen to revisit and refine key elements of the practice. 🙏

Each Wednesday evening, we’ll focus on a different foundational theme. Tomorrow's will be
Sun Salutations 🌞 & Downward Dog, where we break down the classic sequence and refine your downward dog for more ease and strength.

Book your spot via Momo! ✨

There are still spaces available for Beth's healing Sound Bath, tomorrow 13th September at 2:30pm 🎶 Through the combinat...
12/09/2025

There are still spaces available for Beth's healing Sound Bath, tomorrow 13th September at 2:30pm 🎶 Through the combination of healing crystal bowls and Beth's soothing voice, you'll come away feeling relaxed and restored 🙏

Book your ticket for just £15 via Momo ✨

BOOK NOW!!! for this Saturday's Sound Bath 🥰 ... 6th September 2.30pm🤩https://www.momoyoga.com/courtyardyoga/event/5ad10...
11/09/2025

BOOK NOW!!! for this Saturday's Sound Bath 🥰 ... 6th September 2.30pm🤩
https://www.momoyoga.com/courtyardyoga/event/5ad10c93-f118-4778-9666-76a8fd70fe9f

There are still spaces available for Beth's healing Sound Bath this Saturday 9th August at 2:30pm 🎶 Through the combination of healing crystal bowls and Beth's soothing voice, you'll come away feeling relaxed and restored 🙏

Book your ticket for just £15 on this link https://www.momoyoga.com/courtyardyoga/event/aa2412e4-7b80-4ba3-9e89-0701bcec6806

Another opportunity to relax and restore this Saturday 13th September at our monthly Sound Bath with Beth and her beauti...
11/09/2025

Another opportunity to relax and restore this Saturday 13th September at our monthly Sound Bath with Beth and her beautiful collection of singing bowls, gong, chimes and so much more ..... a few spaces remaining https://www.momoyoga.com/courtyardyoga/event/5ad10c93-f118-4778-9666-76a8fd70fe9f

There are still spaces available for Beth's healing Sound Bath this Saturday 9th August at 2:30pm 🎶 Through the combination of healing crystal bowls and Beth's soothing voice, you'll come away feeling relaxed and restored 🙏

Book your ticket for just £15 on this link https://www.momoyoga.com/courtyardyoga/event/aa2412e4-7b80-4ba3-9e89-0701bcec6806

What a beautiful day our Open Day was! It was so lovely to see so many of you, faces we knew and lots of new ones too! ✨...
08/09/2025

What a beautiful day our Open Day was!
It was so lovely to see so many of you, faces we knew and lots of new ones too! ✨☀️🌿

06/09/2025

Pop down to our Open Day to pick up some herbal goodies from 🌿

Made with mostly organic ingredients which are as local as possible, Beth's products are selling like hotcakes so get down before we wrap up at 5pm today! ✨

✨ We’re getting ready for YOU! ✨Tomorrow, Saturday, 6th September, we open our doors for a special Open Day filled with ...
05/09/2025

✨ We’re getting ready for YOU! ✨

Tomorrow, Saturday, 6th September, we open our doors for a special Open Day filled with yoga, connection, and community. 🧘‍♀️💫

We can’t wait to welcome you for a beautiful day of movement, mindfulness, and togetherness. Whether you’re new to yoga or a seasoned practitioner, this is your chance to flow, breathe, and be part of something special.

You can still book in for your free and discounted sessions via Momo! Non-members can book via the link below 👇

https://4d48q.r.a.d.sendibm1.com/mk/cl/f/sh/SMK1E8tHeG13EXuvogxM59kvATxq/AJEsTlEJNGf_

With the approach of Autumn 🍁 and increasing costs, plus the conversion of the Orchid Studio into a dedicated Reformer s...
01/09/2025

With the approach of Autumn 🍁 and increasing costs, plus the conversion of the Orchid Studio into a dedicated Reformer space, we have made some revisions to our costs.

We are really grateful for all your feedback 🙏and we take it all very seriously so please keep it coming. See our updated pricing below...

✨ Pay As You Go

💫 Single studio class £14
🌟 Single reformer class £18


🧡 5 x Studio Class Pass £60 (£12 /class) valid for 3 months

💚 10 x Studio Class Pass £105 (£10.50 /class) valid for 6 months

💛 10 x Reformer Class Pass £160 (£16 /class) valid for 6 months

🍃Memberships

🌿 Shala
4 studio classes pcm
£42m (£10.50/class)

🍂 Satya
8 studio classes pcm
£64/m (£8/class)

🍁 Kula
Unlimited studio and screened reformer classes
£82 /pcm

💪 Reformer
4 teacher-led reformer classes pcm
Complimentary unlimited screened reformer
£60/m

Book your spot on our Open Day taster classes, coming up this Saturday 6th September! We're offering FREE classes in Yog...
31/08/2025

Book your spot on our Open Day taster classes, coming up this Saturday 6th September!

We're offering FREE classes in Yoga, Meditation and more. Plus discounted Reformer Pilates sessions. See the schedule below...

🍂 9am
Morning Yoga Flow with Alberto

☀️ 9:30am
Reformer Pilates with Adele

✨ 10am
Yin Yoga with Alberto

🌻11:00am
Yoga Fundamentals (for beginners)

🌿 12:00pm
Meditation with Dianne

💫 1:00pm
Hatha Yoga with Jane

❤️ 2:00pm
Restorative/ Nidra Yoga with Dianne

🌀 3:30pm
Sound Bath with Beth

Existing members book via the usual class schedule on Momo.
Non-members can book on the link below 👉

https://app.acuityscheduling.com/schedule.php?owner=18652728&appointmentType=category:OPEN%20DAY%20-%20FREE%20TASTERS

29/08/2025

We all wish we could stay there just a little bit longer 😴💤

This weekend at the Courtyard! ☀️Book via Momo ✨
22/08/2025

This weekend at the Courtyard! ☀️
Book via Momo ✨

Address

6 High Street
Biggleswade
SG180JA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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Feel comfortable and confident in your Body & Mind

We offer a variety of Yoga, Pilates, Tai Chi and Meditation classes plus complementary therapies and massage. Nutritious healthfood cafe offering drinks and snacks. Regular workshops and events. We have your wellbeing covered :)