Rehab Hub - Injury Clinic & Sports Performance Centre

Rehab Hub - Injury Clinic & Sports Performance Centre There’s nothing we want more than to see you get back to doing what you love. Our team is friendly and dedicated.

We want to return you to comfortable and strong movement for a healthy, happy, pain-free life and we will support and guide you every step of the way. We are an established Injury Clinic in Biggleswade, Bedfordshire, with a knowledgeable and kind team of Practitioners of varying disciplines. Together we provide Adult and Children’s Physiotherapy, Sports Therapy and Sports Massage, Osteopathy, Running Analysis & Re-Education from our facility in Biggleswade, Bedfordshire. We know we say it a lot, but there’s really nothing we want more than to see you get back to doing what you love; whether that’s competing in sport, doing your job, or spending time with your family and friends. Together we look after amateur and professional athletes, builders, office workers, Mums, Dads, Nans and Grandpas with equal dedication. We love what we do, and as people who also have busy home, family and work lives, as well as being amateur competitors ourselves we understand your need to return to work and life’s loves. We promise to always do our very best for you – you’re our number one priority!

You might recognise Evie - she’s been our clinic assistant for almost two years, and now she’s taking on some of her ext...
06/12/2025

You might recognise Evie - she’s been our clinic assistant for almost two years, and now she’s taking on some of her external placement hours with us as part of her Sports Therapy degree!

Evie’s degree covers a wide range of skills, including injury assessment principles, rehabilitation planning, exercise prescription, soft-tissue techniques, and how to support athletes through both prevention and recovery, as well as developing a strong understanding of anatomy, biomechanics, and how the body responds to training and injury.

During her placement with us, Evie won’t be treating or assessing patients. Instead, she’ll be gaining supervised experience behind the scenes - observing day-to-day clinic operations, learning how rehabilitation plans are structured, and developing her practical knowledge in a safe, educational environment.

We’re excited to support her as she continues her studies!

Follow the link to read more:
https://rehabhub.co.uk/2025/12/05/supporting-evies-development-placement-practice-and-progress/

As the year winds down, remember to take care of you too 😴Small, consistent actions now help your body recover, recharge...
03/12/2025

As the year winds down, remember to take care of you too 😴

Small, consistent actions now help your body recover, recharge, and roll into the New Year feeling stronger.

Take a read of these useful tips on keeping energised towards the New Year, taken from our December blog ✨

Now over halfway through their 8-week block and the Stronger Strides crew are looking strong! 💪 It’s amazing what a few ...
29/11/2025

Now over halfway through their 8-week block and the Stronger Strides crew are looking strong! 💪

It’s amazing what a few weeks of structured, coached strength work can do for your running.

The next block starts soon - drop us a message if you’d like to join the waiting list!

We’ll be taking a festive break from 23 December to 2 January ❄️ If something’s been niggling or building up, don’t let ...
26/11/2025

We’ll be taking a festive break from 23 December to 2 January ❄️

If something’s been niggling or building up, don’t let it snowball into the New Year.

Book in now so you can enjoy Christmas feeling comfortable and moving well!

25/11/2025

Here’s Lucy, one of our brilliant osteopaths, assessing Luke’s movement and posture to find the root cause of his discomfort. 🙌

Osteopathy looks at the whole body, not just where it hurts, to help you move freely and feel great.

Book in with Lucy via the link!

https://rehabhub.co.uk/who-to-see/lucy/

A huge thank you to Ellie for her lovely review of our sports therapist Abbie! We’re so glad to hear you had such a posi...
19/11/2025

A huge thank you to Ellie for her lovely review of our sports therapist Abbie!

We’re so glad to hear you had such a positive experience and felt supported throughout your recovery.

Want to see what others are saying?
Head to our website via the link to read more 5 star reviews ⭐⭐⭐⭐⭐

https://rehabhub.co.uk/reviews/

When Pam underwent a total hip replacement (mini arthroplasty) in July 2023, her goal wasn’t just recovery, it was to ge...
15/11/2025

When Pam underwent a total hip replacement (mini arthroplasty) in July 2023, her goal wasn’t just recovery, it was to get back to living life to the fullest. An active and determined individual, Pam was keen to regain her strength and independence, and she came to see Luke, our Lead Practitioner at the Rehab Hub, to help make that happen.

Pam’s journey wasn’t a straightforward one. The year before her replacement, she’d undergone hip arthroscopy surgery to address several complex joint issues. Despite working incredibly hard through her rehab under Luke’s guidance, the results weren’t quite what she had hoped for, and she ultimately needed a hip replacement. Pam and the team always knew this setback was a possibility, and even though she refused to let define her, it was a frustration all the same.

Fast forward to June 2025, less than two years after her operation, and Pam achieved something incredible: she successfully completed the Peak District Ultra Challenge, a 100km endurance event.

To read more on Pam's story, head to the link!

https://rehabhub.co.uk/2025/10/29/pam-from-hip-replacement-to-100km-success/

Injury Drop-In Sessions: Let’s get you back on track! Dealing with an injury or nagging pain? Whether it's something new...
10/11/2025

Injury Drop-In Sessions: Let’s get you back on track!

Dealing with an injury or nagging pain? Whether it's something new or a recurring issue, we're here to help you get moving again.

📅 Wednesday 12th November
⏰ 11.30 – 14.00
📍 Rehab Hub, Biggleswade

No need to book in advance—just pop in! Our physios, osteopaths, and sports therapists will be on hand to offer a quick injury check-up, answer your questions, and guide you on your next steps.

✅ Considering treatment or unsure if we can help? This is a great chance to get clear, honest advice without any pressure
✅ Whether you're dealing with an ongoing issue or just need reassurance, we're here to give you the right support to get back to doing what you love

☕ We’ll have a cuppa waiting for you, so come on down and chat with us!

📍 Rehab Hub Injury Clinic & Sports Performance Centre
▶ Unit 3B Stratton Park, Dunton Lane, Biggleswade, SG18 8QS
▶ Plenty of free parking

29/10/2025

Getting out of pain is just the beginning - but getting back to full performance takes more than rest and basic rehab.

This is where mid-stage rehab comes in: the phase where we focus on restoring full strength, power, speed, agility, and sport-specific movement. It's not just about being pain-free - it's about being game ready.

Whether you're returning from injury or working to prevent the next one, sports therapy bridges the gap between rehab and performance - helping you return not just safely, but stronger.

Address

Unit 3B Stratton Park, Dunton Lane
Biggleswade
SG188QS

Opening Hours

Monday 2pm - 9pm
Tuesday 7am - 2:30pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 12:30pm
Sunday 11am - 3:30pm

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Our Story

Hello, and welcome to the Rehab Hub :-) We are a friendly and professional Injury Clinic & Therapy Centre; providing Sport Therapy, Sports Massage, Physiotherapy, Osteopathy, Running Analysis & Re-ed, and Sports Nutrition. Our team is friendly and dedicated. Together we look after amateur and professional athletes, builders, office workers, Mums, Dads, Nans and Grandpas with equal dedication. We love what we do, and as amateur competitors ourselves we understand your training plans, your need to compete or return to work, and your fears over rehabilitation. We promise to always do our very best for you - you’re our number one priority! Now let’s see how we can help…