What are the opening hours?

Monday 7am - 5pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Sunday 7am - 9pm

https://www.facebook.com/2738949536120527/

Teesside Centre Of Health and Performance

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Teesside Centre Of Health and Performance

Formerly Teesside Athletic Academy

05/04/2026

Great weekend delivering injury prevention workshops 🙌

We had the pleasure of running three sessions for both 33 Run Club and our long-time partners Billingham Marsh House Harriers 🏃‍♂️🏃‍♀️

Across the sessions, we covered:
✔️ Why strength & conditioning matters for runners
✔️ How to reduce injury risk
✔️ Simple, practical exercises runners can start using straight away

It was brilliant to see so many runners getting involved, asking questions, and taking steps to stay consistent and injury-free 💪

A big thank you to both clubs for having us – always a pleasure to support your runners.

Sessions were delivered by TCHP staff members Shauna Gatley, Lauren Hickey, and Tom Wing👏

If your club would be interested in a FREE injury prevention workshop + £5 taster sports massage sessions, drop us a message 📩

04/04/2026

Tom Wing

MSc, BSc (Hons), HCPC, MCSP, BASRAT-REG, GSR, CSCS, CEP

Owner | Lead Lower Limb Specialist Physiotherapist | Strength & Conditioning Coach

Specialising in the assessment and rehabilitation of hip, knee, ankle & foot conditions — from persistent pain to complex post-operative recovery.

🎓 MSc Physiotherapy (Distinction)
🎓 BSc Sports Therapy & Rehabilitation (1st Class + Graybrook Prize)
💪 Certified Strength & Conditioning Specialist (NSCA)

Extensive experience across elite sport and NHS practice, including:
• Head of Sports Science & Medicine – Middlesbrough Women F.C.
• Previous roles at Teesside University & York City F.C.
• Current roles at Swim England & Leeds Rhinos Netball

Currently a Senior MSK Physiotherapist (NHS), with specialist roles in:
• ACL & complex knee rehabilitation
• Acute & sporting lower limb injuries
• Orthopaedic fracture management

Focused on delivering clear diagnosis, structured rehab, and long-term results for lower limb injuries.

📩 Message to book your assessment

03/04/2026

🚀 NEW SERVICE LAUNCH

We’re proud to introduce the
**TCHP Specialist Lower Limb Rehabilitation Team**

This new service is designed for patients dealing with:

✔️ Hip, knee, ankle & foot injuries
✔️ Persistent or recurring pain
✔️ Post-op recovery
✔️ Running and sport-related injuries
✔️ Problems not improving with standard physio

⭐ Our Specialist Lower Limb Assessment includes:
• Detailed injury diagnosis
• Movement & strength assessment
• Clear, structured rehab plan

💷 Appointments from £50

If you’ve been going round in circles with an injury, this is the next step.

📅 Appointments now available
📩 Message us or book online

01/04/2026

Not all injuries are straightforward.

Some need more than a standard physio appointment.

If you’ve had:
• Pain that keeps coming back
• Injuries lasting longer than expected
• Rehab that hasn’t quite worked

We’ve got something new launching soon at TCHP that’s built for exactly this 👇

⏳ Coming soon

30/03/2026

🚨 Something new is coming to TCHP…

If you’ve been struggling with:
❌ Ongoing knee pain
❌ Ankle or foot injuries
❌ Hip pain that won’t settle
❌ Running or sport-related injuries

We’ve been working on something designed specifically for you.

👀 Stay tuned…

24/03/2026

🚨 From injury to impact — what a comeback story!

Huge congratulations to Shauna Gatley who not only made her debut for Stockton Town FC this weekend, but has also made an incredible return to competitive football following a conservatively managed ACL rupture in side 9 months. 💪⚽

This is exactly why we do what we do at Teesside Centre of Health and Performance — supporting athletes through every stage of recovery and helping them get back to doing what they love.

👏 Hard work. Patience. Resilience.

If you're dealing with an injury and want expert support on your journey back to performance, get in touch with our team today.

📩 Message us or visit our website to start your comeback.

27/02/2026

💚 THANK YOU 💛

A HUGE THANK YOU TO TEESSIDE CENTRE OF HEALTH AND PERFORMANCE WHO WILL BE THE PLAYER SPONSOR FOR TOM WING THIS SEASON.

Teesside Centre Of Health and Performance

IF YOU ARE INTERSTED IN SPONSORSHIP OR ADVERTISING OPPORTUNITIES AT BSCC DROP US A MESSAGE.

14/02/2026

Introducing our updated Price List

Please contact TCHP via our social media pages to book your appointment today.

09/02/2026

Congratulations to TCHP staff members Millie Bell and Shauna Gatley how have recently been successful in becoming Static 5 Physiotherapists in North Tees and Hartlepool NHS Foundation Trust iMSK Physiotherapy Department.

If you’d like anymore information about Millie or Shauna and would like to book in with them, please contact TCHP via our social media pages or our website.

08/02/2026

💚 THANK YOU 💛

A HUGE THANK YOU TO TEESSIDE CENTRE OF HEALTH AND PERFORMANCE WHO WILL BE THE 1ST TEAM ORANGE CAP SPONSOR FOR THE 2026 SEASON.

Teesside Centre Of Health and Performance

IF YOU ARE INTERSTED IN SPONSORSHIP OR ADVERTISING OPPORTUNITIES AT BSCC DROP US A MESSAGE.

07/02/2026

🇮🇹 GOOD LUCK 🇮🇹

GOOD LUCK TO TCHP STAFF MEMBER JP MEADE AND THE ITALY SQUAD AT THE T20 WORLD CUP.

13/12/2025

TCHP Staff Christmas Day Out at 🔫

Address

Billingham
TS231LH

Opening Hours

Monday	7am - 5pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Sunday	7am - 9pm

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