One Step at a Time - Holistic Therapy

24/09/2022

Hi
I am Kat your local counsellor. Do drop me a message on 07824645173 and we can arrange a free 10 min chat to see if counselling is for you, and a chance for you to ask questions about the service I offer until then take care Kat

12/09/2022

We have a new venue come and visit us in Loxwood

Counselling, hypnotherapy, baby massage, reflexology and Indian head massage.

12/09/2022

One step at a time has a new look and new location we are now near Cranleigh in a village called Loxwood

29/09/2020

Crying is a natural emotion. It’s ok to cry there are many different types of tears and your body may need to release that emotion weather it’s happy or sad.

24/09/2020

Do you ever feel lost or out of place counselling and hypnotherapy can help you to find your place or the path to follow why not book a session-today.

24/09/2020

Today the swan and cygnets were taking time for some self care and this is so important in these strange times.

09/09/2020

Studies have shown that routine touch and massage can lead to improved physiological, cognitive, emotional and social development. Specifically, routine baby massage has even been shown to improve mental development and increase alertness and attentiveness. Your baby’s first emotional bonds are built from physical contact, and these serve as the foundation for emotional and intellectual development later in life. We believe this to be truly special. Language scientists are now beginning to understand that in many ways, touch is our first language why not book a course of baby massage or a session of reflexology today.

08/09/2020

Therapies can help you find a new direction to a positive beginning of something new this could be baby massage, counselling , hypnotherapy or reflexology why not make now to find a new direction and work through it one step at a time.

04/09/2020

Well done for making it through another week. You must take credit for the small steps you have made. Also take enjoyment from the little things. It could be a smile from a passerby or a sunset. It’s sometimes hard to plan for the big things, just take one step at a time.