Dr Varun

Dr Varun Welcome to Dr Mudigonda's Surgery! New patients welcome! www.drmudigondagp.co.uk

I'm a General Practitioner who is looking to spread awareness about Mental Health conditions and healthy, positive wellbeing through videos on Youtube. Youtube channel:
https://www.youtube.com/channel/UC7LcCKdmoYTgK64wybVemuA?disable_polymer=true

Instagram:

Please always remember the videos are educational and to always see you doctor if you are worried about your health in any way!

Hi everyone! I've been noticing that I've been getting comments mainly from people in school who are struggling with tel...
27/06/2018

Hi everyone! I've been noticing that I've been getting comments mainly from people in school who are struggling with telling their friends or family about their mental health problems - so here's 5 simple tips to help make that intimidating conversation easier! Please share the video if you can! Many thanks!

Learn the 5 SIMPLE STEPS to help tell your friends or family about your Anxiety or Depression This is such a common and intimidating scenario and this method...

Hey guys, social media is an interesting one for me - personally I've innately gravitated away from using it but have on...
20/06/2018

Hey guys, social media is an interesting one for me - personally I've innately gravitated away from using it but have only recently realised the huge upsides of specific platforms. Social media can have such a profound effect on our mental health - but which is the best platform and which is the worst?! Have a guess before watching the video below!

Social Media plays a HUGE part of everyone's lives but especially those aged between 14 and 24, but what effects are having on your mental health and can you...

Find out how the Force can stop your panic attacks! In this video, see how it worked for Kylo Ren in episode IX!Please c...
02/06/2018

Find out how the Force can stop your panic attacks! In this video, see how it worked for Kylo Ren in episode IX!

Please comment and share this video to anyone you think it may help and any star wars fans! Thanks!

EPISODE IX: Conflicted by his thoughts, Kylo Ren suffers a Panic Attack whilst searching out Resistance fighter Rey. Using the Force, she sends Kylo Ren brea...

Happy Friday everyone and hope you are all up for the bank holiday! Would you feel worried about going to your doctor to...
25/05/2018

Happy Friday everyone and hope you are all up for the bank holiday! Would you feel worried about going to your doctor to open up about your emotions? I did a video with Charlie from Authentic mental health and he shares his experiences about his first visit to the doctors to talk about his Depression. Please check out the link below and comment down below! Thanks again!

Charlie from Authentic Mental Health joined me to discuss telling his Doctor for the first time about his Depression. It can be quite intimidating seeing you...

I hope everyone has had a lovely weekend! I wanted to post a story of a patient who was inches from jumping off a bridge...
20/05/2018

I hope everyone has had a lovely weekend! I wanted to post a story of a patient who was inches from jumping off a bridge but then managed to turn their life around with the help of Sertraline (Zoloft). Medication isn't always the answer for Depression but in this case it proved incredibly effective. Let me know your comments about this case! Thanks again!

https://youtu.be/sAz9cakI8zE

They were inches from su***de by jumping from a bridge but then after starting Sertraline (Zoloft), their life turned around. The drug is part of the the fir...

Hey all! I managed to have the chance to do a video with a good friend of mine called Charlie who has a Youtube Channel ...
11/05/2018

Hey all! I managed to have the chance to do a video with a good friend of mine called Charlie who has a Youtube Channel called Authentic mental health which has over 93K subscribers which is mind blowing! Charlie was very open and honest about his experiences of first opening up about his Depression.

Charlie from Authentic Mental Health joined me to discuss his Depression and revealed his emotional story about how he first realised he suffered from Depres...

Hey everyone! Hope you're all geared up for a lovely bank holiday! I've just done a video to follow up on a previous vid...
04/05/2018

Hey everyone! Hope you're all geared up for a lovely bank holiday! I've just done a video to follow up on a previous video about social anxiety- this time about 5 tips than everyone can use right now to help manage it! Check out the link below and let me know if you have any comments about what works for you or anyone you know!

5 Tips to Beat your Social Anxiety NOW! In this video, I will give you 5 simple ideas and tips to help beat and overcome your social anxiety. If you suffer f...

Afternoon everyone! Have made a snappier version of the Depression Test which I hope will have a similar impact to the p...
27/04/2018

Afternoon everyone! Have made a snappier version of the Depression Test which I hope will have a similar impact to the previous one! Thanks again for your time! New video will be out next week!

Ever wondered if you may have Depression? At some point in your life, you and someone you know will be at risk of Depression. In this video, Dr Varun explain...

Do you have Social Anxiety or are you just shy? In this video I'll explain how you can tell the difference!
21/04/2018

Do you have Social Anxiety or are you just shy? In this video I'll explain how you can tell the difference!

Do you have Social Anxiety or Just Shyness? Social anxiety is incredibly common and can dominate your life but what makes social anxiety different from just ...

Hi everyone, been away for the past 2 weeks and so sorry for not posting sooner! Taking antidepressants for the first ti...
13/04/2018

Hi everyone, been away for the past 2 weeks and so sorry for not posting sooner! Taking antidepressants for the first time can be a little daunting and so this video takes a look at the commonest questions that I tend to get asked about Antidepressants. Thanks again for your time!

I get asked everyday about antidepressants and so this video covers the answers to the 4 commonest questions that I get asked about - These cover addiction, ...

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Dr Mudigonda's Surgery, Bilston Health Centre, Prouds Lane
Bilston
WV146PW

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
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