Rona Walker Performance & Wellbeing Psychologist

Rona Walker Performance & Wellbeing Psychologist In the practice, I help individuals overcome mindset barriers that hinder their performance in any area of life. Please call 07939 586163

With extensive international experience, I use a variety of techniques aimed at enhancing wellbeing and fostering resilience. Rona is a Positive Psychology Practitioner and Hypnotherapist who specialises in performance mindset psychology. She understands the mental challenges facing performers of all levels and is well versed on the skills required to overcome these. Rona offers a free 20 minute phone conversation in which she will explain how she can best help you.

In a world that screams, “do more, go faster” - choosing rest is the real power move! • Because health• Because peace• B...
17/09/2025

In a world that screams,
“do more, go faster” - choosing rest is the real power move!

• Because health
• Because peace
• Because longevity
depend on it!

Start simple:
🌟 breath deeply
☕️ have a cuppa
🐾 snuggle a furbabe.

Calm isn’t weakneness- it’s a superpower! 🏆

Off to The Land of Golf 🏴󠁧󠁢󠁳󠁣󠁴󠁿. Will be checking out St Andrews Old Course in prep for Dunhill Cup beginning of October...
03/09/2025

Off to The Land of Golf 🏴󠁧󠁢󠁳󠁣󠁴󠁿. Will be checking out St Andrews Old Course in prep for Dunhill Cup beginning of October. Lots of golfers sharpening up their mindset skills. Get in touch to be on a winner! ⛳️

⭐ Wonderful feedback to start the week on ⭐ Helping riders feel confident, calm and excited to perform at their best is ...
26/08/2025

⭐ Wonderful feedback to start the week on ⭐
Helping riders feel confident, calm and excited to perform at their best is exactly why I love my job!
Please don’t hesitate to get in touch if you are struggling… 07939 586163

C’mon Flowers of Scotland, let’s be havin’ya!! Keep the heid girls, keep the heid! May the best Celts win! 🏉 🏴󠁧󠁢󠁳󠁣󠁴󠁿 🏉
23/08/2025

C’mon Flowers of Scotland, let’s be havin’ya!!
Keep the heid girls, keep the heid!
May the best Celts win!
🏉 🏴󠁧󠁢󠁳󠁣󠁴󠁿 🏉

Woohoo!! We’re off! Women’s Rugby World Cup!Slightly difficult one for me as from Scotland, live in England, have Irish ...
22/08/2025

Woohoo!! We’re off! Women’s Rugby World Cup!
Slightly difficult one for me as from Scotland, live in England, have Irish heritage and love the Welsh so may the best team win!
Enjoy the atmosphere girls but don’t let it overwhelm, stay in the moment…
C’mon 🏉🎉

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Monks Alley
Binfield
RG42

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+447939586163

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Rona is a Positive Psychology Practitioner and Hypnotherapist who specialises in sport. She understands the mental challenges facing athletes of all levels and is well versed on the skills required to overcome these and develop a success mindset. Rona offers a free 20 minute phone conversation in which she will explain how she can best help you. Please call 07939 586163