Sophie Watson - Create a Life You Love

Sophie Watson - Create a Life You Love I'm an Award Winning Soul Coach, helping women in business ditch the fear & feelings of inadequacy to create a life they love.

Through Soul Coaching, spiritual connection & healing. Follow for guidance every Wednesday. ✨ Helping women in business reconnect with their true selves, break free from what’s holding them back, and create a life they love. 🌟

As an Empath, I have the unique ability to physically feel others' emotions, physical pain, and energetic blocks. This deep connection allows me to pinpoint and clear the restrictions preventing you from thriving. Using the wisdom of Spirit and the Akashic Records, I help guide you toward clarity and alignment with your soul's true path. Together, we’ll uncover what’s blocking your progress, gain insight into your unique Soul personality, and create the space for growth and transformation. Whether you're feeling stuck, overwhelmed, or simply unsure of your next steps, I’m here to support you in discovering what truly lights you up—personally and professionally. It’s time to align your life and business with the essence of who you are. Let’s clear the way for your brightest, most fulfilling future. ✨

This week I’ve been reflecting on what it really means to be courageous.It reminded me of the Cowardly Lion from The Wiz...
14/11/2025

This week I’ve been reflecting on what it really means to be courageous.

It reminded me of the Cowardly Lion from The Wizard of Oz, so certain he lacked courage, yet constantly proving he had it all along. He faced every fear, protected his friends, and kept walking the yellow brick road… even when his legs were shaking.

That’s what real courage looks like. It’s not the absence of fear, it’s moving forward despite it.

We all have those moments when fear whispers, “You can’t.”
But just like the Lion, you’ll often find your courage is already within you, waiting to be remembered.

So as you head into the weekend, take a breath, square your shoulders, and take that step.
You’ve had the courage all along. 🦁💛❤💜

Transformation doesn’t always need to be understood—it just needs to be felt. And when energy shifts in the right way, t...
13/11/2025

Transformation doesn’t always need to be understood—it just needs to be felt. And when energy shifts in the right way, the results can be truly life-changing.

Here’s what Lynn shared about her experience:

"Thank you so much for today's session! As ever, mind-blowing can only describe what occurs. I may never fully understand how you do what you do, but that doesn't matter in the slightest as I feel AMAZING!!"

You don’t have to figure everything out on your own. If you’re ready to shift what’s holding you back and step into a whole new energy, let’s chat about how I can support you.



Book your free Curiosity Call today 👉 https://sophiewatson.youcanbook.me

12/11/2025

The universe is giving you a little nudge this week 💫
Trust the message that comes through in this weeks card for 12th November 2025, it’s meant for you.

🔗 Link in the first comment for bookings.

Let’s talk about courage. Sometimes courage isn’t loud or dramatic, it’s the quiet moment when you choose to do the thin...
11/11/2025

Let’s talk about courage.

Sometimes courage isn’t loud or dramatic, it’s the quiet moment when you choose to do the thing that scares you anyway.
It’s sending that email. Speaking your truth. Saying no when something doesn’t feel right.

So today, I’d love to know 👇
What’s one small act of courage you’ve taken recently?
It could be something big like changing direction in your business, or something simple like setting a boundary or trying something new.

Let’s fill the comments with stories that remind us courage comes in many forms, and every single one matters. 💛

Here’s the thing… when you get clear on what you want and actually ask for it, the Universe listens.I’ve manifested some...
10/11/2025

Here’s the thing… when you get clear on what you want and actually ask for it, the Universe listens.

I’ve manifested some pretty amazing things over the years: my hubby, a Mini Cooper S, a magical pair of jeans (story for another day 👖😉), and even our last house.

And even if the Law of Attraction isn’t your thing, we all grew up hearing:
“If you don’t ask, you don’t get.”

It’s true in life and business.
No one’s a mind reader (though my clients like to tell me I am 😂).

So go on, say what you want, ask for what you need, and stay open to something even better than you imagined. 💫

This week, I’ve been reflecting on how closely enthusiasm and gratitude are connected.When we pause to notice what we’re...
07/11/2025

This week, I’ve been reflecting on how closely enthusiasm and gratitude are connected.

When we pause to notice what we’re thankful for, the small wins, the supportive people, the moments that made us smile, our whole energy shifts. Suddenly, what felt heavy starts to feel lighter. ✨

Transformation doesn’t always come from big, dramatic changes.
It begins with a spark of enthusiasm, a simple decision to see what’s already good and build from there.

So as you head into the weekend, take a moment to look around and ask:
🌸 What in my life am I grateful for right now?

Sometimes, we don’t even know what’s holding us back—we just know something isn’t right. That’s where intuitive guidance...
06/11/2025

Sometimes, we don’t even know what’s holding us back—we just know something isn’t right. That’s where intuitive guidance and deep energy work can make all the difference.

Here’s what Katherine shared about her experience:

"I didn't know what to expect or even what the issue was that I was looking to get resolved—I just wanted someone to tell me for a change instead of me searching for the answers.

Sophie instantly tuned in to how I was feeling and then basically ‘sorted me out’ in a short space of time. She picked up on so many niggling issues that were just below the surface, so I wasn't even aware of them or the effect they were having."

If you’re feeling stuck but can’t quite pinpoint why, let’s uncover what’s really going on and start shifting the energy holding you back.

Book your free Curiosity Call today 👉 https://sophiewatson.youcanbook.me

You don’t have to have all the answers—sometimes, you just need the right support to find them. 💫

05/11/2025

The message this week is powerful, it might just be the nudge you need 💥
Catch the Oracle guidance for 5th November 2025, then dive deeper below 👇

🔗 Link in the first comment for bookings.

When was the last time you felt truly excited about something in your life or business? It’s easy to slip into autopilot...
04/11/2025

When was the last time you felt truly excited about something in your life or business?

It’s easy to slip into autopilot, ticking off tasks, managing the to-dos, and forgetting what once lit you up. But enthusiasm is powerful energy. It fuels transformation, creativity, and magnetism.

So today, I’d love to know 👇
What’s something that genuinely excites you right now?
It could be a project, a dream you’re working toward, or something small, like the thought of a cosy weekend or catching up with a friend who always makes you laugh.

Pop it in the comments and let’s fill this thread with uplifting energy 💛

You don’t need to have it all figured out.You don’t need a five-year plan.You don’t need to wait until it’s perfect.What...
03/11/2025

You don’t need to have it all figured out.
You don’t need a five-year plan.
You don’t need to wait until it’s perfect.

What you do need is a spark.

🔥 Enthusiasm is fuel.
It’s the energy that turns small steps into bold moves.
It’s what lights you up from the inside and keeps you going when things get wobbly.

So if you’re feeling flat, ask yourself:
What’s one thing I’m excited about right now?
Even if it’s tiny, follow it. Fan it. Let it grow.

Because from that spark, everything is possible.

As we wrap up this week and step into Halloween, I’ve been reflecting on how easy it is to forget the power of fun.Tonig...
31/10/2025

As we wrap up this week and step into Halloween, I’ve been reflecting on how easy it is to forget the power of fun.

Tonight, the world feels a little lighter, a little more mischievous, a reminder that joy, laughter, and play aren’t just for children in costumes. They’re for all of us.

When we laugh, dance, or simply allow ourselves to play, our energy shifts, and so does everything around us.
Joy isn’t a distraction from the work.
It’s the fuel that helps us create more of what we want.

So this weekend, give yourself permission to embrace the magic of play, whether that’s dressing up, watching a spooky film, or just letting yourself laugh a little louder.

Do it simply because it makes you feel alive. ✨🕯️

Real transformation begins with a single shift—but true change comes from continued support, guidance, and momentum.Here...
30/10/2025

Real transformation begins with a single shift—but true change comes from continued support, guidance, and momentum.

Here’s what Jo shared about her experience:

"One hour with Sophie has just been incredible. I am feeling so grounded, I don't want to spoil it by getting up from my chair!!

You are fantastic at what you do, a true professional and so, so kind and lovely too. Thank you so much for my session …. a real education!! May I spread the word?!"

That first breakthrough is just the beginning. I work with my clients over time to ensure these shifts continue, deepening their transformation and helping them stay aligned on their journey.

If you're ready to create lasting change, let’s chat about how I can support you.

Book your free Curiosity Call today 👉 https://sophiewatson.youcanbook.me

Your transformation starts now. 💫

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