Body Performance Therapy

Body Performance Therapy Mobile therapist based in Bingham. Nottinghamshire, covering the surrounding areas.

Accredited member FHT.org.uk & thesma.org

Qualified Level 4 Sports, Swedish, pregnancy, Cupping, lymphatic drainage massage therapist, dry needling & kinesiology taping.

19/03/2026

Sports massage gets talked about a lot around here (because it’s brilliant!) but did you know it’s not just for gym-goers and athletes?
You don’t need to run marathons or lift heavy weights to benefit. If you’ve got tight shoulders, an achy back, stiff hips, or everyday tension, sports massage can help, and it’s always tailored to you.
The latest blog explains exactly who it’s for and why it might be more relevant than you think.
If you’ve been putting off booking because you’re “not sporty enough” this one’s for you.
Read it here 👉

Exclusive wellness updates are just a click away. Stay informed about the latest tips and treatments by signing up for o...
18/03/2026

Exclusive wellness updates are just a click away. Stay informed about the latest tips and treatments by signing up for our email list today.

Uncover the story behind our healing journey, where each milestone represents a step towards enhancing well-being. Join ...
14/03/2026

Uncover the story behind our healing journey, where each milestone represents a step towards enhancing well-being. Join us as we share the passion and dedication that fuels our commitment to personalized massage therapy.

💛 Mum life is no joke 💛Aimee is a beautiful mum of two little ones under 4, somehow juggling mum life, wifey duties, and...
14/03/2026

💛 Mum life is no joke 💛

Aimee is a beautiful mum of two little ones under 4, somehow juggling mum life, wifey duties, and running Mum Club – which honestly deserves a medal in itself.

Like many mums, she spends her days lifting, reaching, bending, carrying… and occasionally rescuing toys from impossible places (which in Aimee’s case resulted in a sore back and shoulders after reaching under a cabinet!). Throw in the odd soft play injury and it’s no wonder her body needs a reset.

That’s where our monthly sessions come in. Massage combined with acupuncture helps release the tension, calm the muscles, and give her body a chance to properly relax and recover.

This Mother’s Day I just want to say a big appreciation to all of my mum clients. You spend so much of your time looking after everyone else, it’s important someone looks after you too.

If you’re a mum who’s been thinking you need a reset or some help with aches and pains but don’t have the time to get to a clinic, mobile massage could be exactly what you need. I bring everything with me so you can have that ultimate massage therapy in the comfort of your own home.

Happy Mother’s Day to all the incredible mums 💐

Sarah
Body Performance Therapy

What an honour to be selected by BTST Academy as one of the women they are celebrating for international women’s day ❤️
09/03/2026

What an honour to be selected by BTST Academy as one of the women they are celebrating for international women’s day ❤️

Improving posture through massage therapy is not just a myth; it is a scientifically supported practice. Regular session...
06/03/2026

Improving posture through massage therapy is not just a myth; it is a scientifically supported practice. Regular sessions can help alleviate muscle tension, enhance flexibility, and promote better alignment, ultimately leading to a healthier posture and reduced discomfort.

Is your body feeling different lately?If you’ve been feeling a little stiffer, tighter, or more tired, it may just be th...
05/03/2026

Is your body feeling different lately?
If you’ve been feeling a little stiffer, tighter, or more tired, it may just be the transition from Winter to Spring. 🌻
As the seasons change, your body adjusts too, and its often in quieter, less noticeable ways. The latest blog breaks down why spring can feel surprisingly demanding and how to support yourself through it.
Click the link to check it out: https://bodyperformancetherapy.co.uk/massage-blog/f/massage-supports-the-transition-into-spring

CLEAR PRICING. NO SURPRISES.At Body Performance Therapy, what you see is what you pay.💷 £65 per hour Massage therapy in ...
01/03/2026

CLEAR PRICING. NO SURPRISES.

At Body Performance Therapy, what you see is what you pay.

💷 £65 per hour Massage therapy in Clinic or in your home.

That’s it.

If during your treatment you need:
✔️ Cupping
✔️ Dry needling / acupuncture
✔️ Targeted rehab focus
✔️ Advanced soft tissue work

It’s included. No add-ons. No “extras” at checkout. No awkward conversations.

I treat what’s in front of me and use the techniques your body actually needs all within your hour.

Professional. Transparent. Straightforward.

Because your recovery shouldn’t come with hidden charges.

Sarah Best
Body Performance Therapy 💪

Experience the ultimate relaxation with our mobile massage service, bringing the spa to your home. Sign up for our email...
01/03/2026

Experience the ultimate relaxation with our mobile massage service, bringing the spa to your home. Sign up for our email list to receive exclusive offers and wellness tips tailored just for you.

🔥 SPORTS MASSAGE SPACES AVAILABLE 🔥I’ve got two appointment slots available Friday 6th March at 09:30 or 10:30 at Kew Be...
24/02/2026

🔥 SPORTS MASSAGE SPACES AVAILABLE 🔥

I’ve got two appointment slots available Friday 6th March at 09:30 or 10:30 at Kew Beauty Clinic, Bingham.

Perfect if you’re dealing with:
✔️ Tight shoulders or back
✔️ Gym soreness
✔️ Ongoing niggles
✔️ Pre / post event recovery

Available treatments include:
💪 Sports Massage
💉 Dry Needling
⭕ Cupping

This isn’t spa fluff, this is targeted, results-driven treatment to get you moving and feeling your best.

Message me to secure your slot before they go 📲

KewBeautyClinic BodyPerformanceTherapy

Unwind and rejuvenate with our soothing aromatherapy massage, designed to melt away stress and promote relaxation. Exper...
24/02/2026

Unwind and rejuvenate with our soothing aromatherapy massage, designed to melt away stress and promote relaxation. Experience the calming effects of essential oils while enjoying a personalized treatment tailored to your needs.

Address

Bingham

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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