20/01/2026
Thinking about starting supplements… but not sure where to begin?
A good supplement routine isn’t about taking everything; it’s about taking what your body needs.
That’s why starting with a blood test can help you understand your nutrient levels, so you can build a plan that actually works for you:
✅ Identify which nutrients need support
✅ Introduce supplements gradually
✅ Find a routine you can realistically stick to
Nutrient levels change over time, too, which is why tracking and retesting matter.
👉 Swipe to learn how to build a supplement routine, the right way.
🧪 Start with an at-home blood test via the link in bio.