Yoga Tree Studio

Yoga Tree Studio Not your average yoga class.
🌿 Slow, intelligent movement
🧠 Calm · Ground · Heal
✨ Somatics · Yoga · Sound healing
🌳 Small studio.

Real presence.
🧘‍♀️ EST 2015

Thank you everyone for all the birthday wishes. I really appreciate every single one 💛Spent the day on a gorgeous little...
02/04/2026

Thank you everyone for all the birthday wishes. I really appreciate every single one 💛

Spent the day on a gorgeous little trip to France, with a breezy coastal walk and lunch overlooking the English Channel… honestly couldn’t have asked for a better way to celebrate ✨

Today is the last day of classes before a two week Easter break. I’m looking forward to recharging, enjoying a few days ...
01/04/2026

Today is the last day of classes before a two week Easter break. I’m looking forward to recharging, enjoying a few days away, and celebrating my birthday, which happens to fall on my first day off 🥳

I’ll be back from 20th April for a six week block of classes. If you haven’t yet saved your mat, now is a good time to do so. Places tend to fill up quickly, but I still have a couple of spaces available in my evening classes.

There is always a mix of practices, from yin and somatic work to more heating and dynamic sessions, all balanced with quiet time to be present and space to rest in my peaceful studio.

All new dates, along with details of a new workshop, will be shared in my newsletter. You can subscribe via my website to be the first to hear about it.

Happy April and Easter if you celebrate 🐣🧘‍♀️🌿🪺✨



Well, that was a lovely, heartwarming way to spend an hour on Friday evening.A group of women, sitting in a circle, medi...
28/03/2026

Well, that was a lovely, heartwarming way to spend an hour on Friday evening.

A group of women, sitting in a circle, meditating together.

No hierarchy. No instructions. Just sharing a supportive space to meditate together for peace, unity, love, and harmony, within and without.

Thank you to everyone who came, for your presence, for contributing to the group energy, and for the sharing afterwards.

And a lovely confirmation from the card I pulled 😂

If you’d like to join the next circle, it takes place on Friday 15th May, 6–7 pm. 🙏🕊️✨

🖤 Yin Yoga Week 🖤Looking for a space to slow down, connect with yourself and return to the present moment?I’ve got you. ...
27/03/2026

🖤 Yin Yoga Week 🖤

Looking for a space to slow down, connect with yourself and return to the present moment?

I’ve got you. I end each block of classes with a yin style practice for a reason. So many of us feel exhausted, overstimulated, and caught in busy minds, holding so much at once.

Yin yoga offers a quiet space to pause. We move through just a few poses and take our time. We stay. We breathe. We visualise. We observe and notice, without judgement. Allowing things to be exactly as they are.

The practice is simple, yet deeply nourishing.

I have a few drop in spaces available next Monday and Wednesday at 6 pm.

After that, there will be a two week break for Easter.

✨🕊️ Meditation Circle for Peace 🕊️✨Calling all healers, lightworkers, and meditators. 🤍You are warmly invited to come to...
25/03/2026

✨🕊️ Meditation Circle for Peace 🕊️✨

Calling all healers, lightworkers, and meditators. 🤍

You are warmly invited to come together in a shared space of stillness, for a peaceful hour of silence and self-led meditation dedicated to peace, harmony, and unity.

In a world that feels increasingly fast and fragmented, this is a gentle invitation to slow down, reconnect, and co-create a field of calm presence.

Scientific studies on collective meditation show that when people gather with a shared intention, their brainwaves and heart rhythms begin to synchronize, creating a coherent energetic field. This collective coherence has been linked to reduced stress, increased emotional wellbeing and measurable positive effects on the surrounding environment.

Simply put, when we sit together in stillness, we amplify peace not only within ourselves, but out into the world which desperately needs it.

🕊 Meditation Circle
📅 Friday 27th March
⏰ 6–7 pm
🌳 Yoga Tree Studio

This is a free event, offered with love. There are few spaces remaining.
I kindly ask that you book your spot in advance, as spaces are limited. Comment bellow or message me privately.

No need to bring anything. Come as you are. Sit in stillness, silence and community.

Together, let’s pause and remember the power of presence and heartfelt intention. 🤍✨🕊️

21/03/2026

Global Meditation for Peace 🌍🕊️

Today, Saturday 21st March at 5:00 PM (GMT), people from all around the world will come together for a simple yet powerful act to meditate for peace for just five minutes.

In a world that often feels fast, noisy, and divided, this is a moment to slow down, breathe, and collectively focus on calm, compassion, and unity. No experience is needed, just your presence and intention.

It may seem small, but when thousands of people align their thoughts and energy toward peace at the same time, the impact can be profound.

Take five minutes. Sit still. Breathe deeply. Focus on peace. For yourself, for others, and for the world.

The more people who join, the stronger the shared intention becomes.

Will you be part of it?

A beautiful, gentle evening of welcoming the light through yin yoga.It was simple and nourishing. Soft breathwork, a few...
21/03/2026

A beautiful, gentle evening of welcoming the light through yin yoga.

It was simple and nourishing. Soft breathwork, a few yin postures to support the liver and gallbladder meridians, and a touch of self-acupressure. We eased into guided relaxation, took time to write down our intentions, and each pulled a card for reflection.

Grounded space for new beginnings and gentle exploration of the cargo we are carrying within.

Cargo
~ Greg Kimura

You enter life a ship laden with meaning, purpose and gifts
sent to be delivered to a hungry world.
And as much as the world needs your cargo,
you need to give it away.
Everything depends on this.
But the world forgets its needs,
and you forget your mission,
and the ancestral maps used to guide you
have become faded scrawls on the parchment of dead Pharaohs.
The cargo weighs you heavy the longer it is held
and spoilage becomes a risk.
The ship sputters from port to port and at each you ask:
“Is this the way?”
But the way cannot be found without knowing the cargo,
and the cargo cannot be known without recognizing there is a way,
and it is simply this:
You have gifts.
The world needs your gifts.
You must deliver them.
The world may not know it is starving,
but the hungry know,
and they will find you
when you discover your cargo
and start to give it away.
🌸☀️🌸☀️🌸☀️🌸☀️🌸

Following on from yesterday’s post about starting a monthly meditation circle, I’m honestly so touched by all the lovely...
20/03/2026

Following on from yesterday’s post about starting a monthly meditation circle, I’m honestly so touched by all the lovely responses 💛

The idea is simple. Bringing together healers, lightworkers, meditators, or anyone who feels drawn to join. We’ll meet once a month, sit together in stillness, and take some time for our own inner peace while also sending positive, healing energy out into the world.

No hierarchy, no instructions, no cost. Just a calm, welcoming space to connect.

When:
Friday evenings, 6–7 pm
27th March
24th April
15th May

Where:
Yoga Tree Studio, Birchington

It’s a free event, but please drop me a message if you’re coming as spaces are limited.

Also, the lovely will be holding a circle with her group in Ashford too. So together we can spread even more positive energy ✨

✨ There’s been a gentle pull on my heart to offer a gentle, calm space where we can come together, slow down, and simply...
19/03/2026

✨ There’s been a gentle pull on my heart to offer a gentle, calm space where we can come together, slow down, and simply be.

After sitting in silence with my class last night, it felt so clear. This energy is meant to be shared and it’s needed right now.

I’d love to invite any local healers, lightworkers, or anyone feeling called to join a monthly gathering. A calm, welcoming space for mostly self-led meditation, where we can collectively send out intention, peace, and positive energy into the world.

No pressure, no cost, just presence, connection, and a shared purpose.

I’m thinking a Friday or Sunday evening…

If this resonates with you, I’d truly love for you to be part of it. Drop a comment below or reach out 💛


☀️🌿 Loving this magical sunshine and season of growth. Can you feel the energy beginning to rise and reach for light? In...
18/03/2026

☀️🌿 Loving this magical sunshine and season of growth. Can you feel the energy beginning to rise and reach for light?

In our classes this week, we’re following nature’s cues and tuning into the dynamic, upward-moving quality of the Wood element, inviting both expansion and grounded strength into our practice.

👀 Vision – nourishing the eyes through mindful movement, inviting clarity and a fresh perspective.
🌱 Root + Rise – connecting deeply through the feet while lengthening through the spine, cultivating a sense of stability that supports effortless lift.
🌳 Tree Pose – exploring steadiness within movement, finding your center as you sway, wobble and adjust.
🌀 Twists – wringing out what feels stuck and making room for fresh energy to circulate freely.
🌬️ Alternate Nostril Breathing – balancing the nervous system and clearing mental pathways, creating space for calm awareness and renewed focus.

Closing, as always, by softening into stillness and silence, allowing everything to integrate in rest.

A gentle reminder that growth doesn’t have to be forceful; it can be steady, spacious, and deeply nourishing.

If you missed it, there are some drop-in spaces next week.





I’ve been feeling quiet and a bit out of love with social media lately (the only posts I seem to be seeing are ads and s...
16/03/2026

I’ve been feeling quiet and a bit out of love with social media lately (the only posts I seem to be seeing are ads and suggested content), but I just wanted to pop on and let you know that we have a banging spring-themed class this week, with lots of upward movement, side bends, twists, hip and inner leg openers. And after all the movement, time to be still and refine our pranayama practice.

And a little reminder of the Spring Equinox Yin Yoga workshop this Friday (6 pm) that I’ve really enjoyed planning and practicing myself and can’t wait to share with you. It’s sold out, but new workshops are being planned.

See you on the mat soon 🌸🧘‍♀️🌱

I do love taking pictures of nature as it shifts through the seasons, and sharing those snaps here. I find it calming an...
08/03/2026

I do love taking pictures of nature as it shifts through the seasons, and sharing those snaps here. I find it calming and therapeutic.

Sometimes I wonder if it’s worth posting at all. Why do I bother? Does anyone really care? And then someone stops me and says how much joy my garden pictures bring them.

That’s all I need to hear.
If I can put a smile on even one person’s face, it’s worth every snap.

Here are a few moments from this week. Finding peace in the beautiful awakening of nature.

And Happy International Women’s Day to all sisters out there. 💖✨🌱

💖🌱

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Coney Close
Birchington
CT70LT

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