Blizard Physiotherapy Ltd

Blizard Physiotherapy Ltd Blizard Physiotherapy Physiotherapy clinic. Specialising in musculoskeletal, Women's Health, acupuncture and sports injuries. Lactate Testing Service.

Currently open 4 days a week, early morning & evening appointments available.

Team Blizard Race ReportOnce again the results keep coming both thick and fast with another week of excellent results fr...
08/12/2025

Team Blizard Race Report
Once again the results keep coming both thick and fast with another week of excellent results from the Team Blizard community.
What is so impressive week in and out is the rich vein of quality regardless of the distance/surface keeps showing up in the results and it really has been a fantastic year of performances.
To kick off the week we jump for the first of our overseas events and we had an excellent run from one of Coach Tune’s longest serving coached athletes in Brenda King who raced in the Lanzarote 10k and put in a fine performance and is a shining example to us all and placed excellently in the V75 age group category.
Changing surfaces to the cross country saw Romany Tune compete in the Leeds Universities relays at West Park on a very muddy course.
There was a couple of notable shorter races this week over 5k and there were two fine performances from regular training partners to many of you in Matt Whitewood and Lee Davies who both ran well in the Shrewsbury 5k road race.
A little nearer home was the next round of the North Derbyshire No Walk In The Park 5k and a brand new personal best from another coached athlete in Mark Trolley while he was supported by recent lactate threshold tested athlete Wayne Church and Portugal attendee Shaun Johnson both who ran very well.
Always held on the first Sunday in December the ever popular Sheffield race in the Percy Pud 10k took place and there really were far too many of you to name everyone so let’s just say a massive well done to everyone and we hope you enjoy your pudding as it was well earnt!
The final race to report from and one that is turning into a “must do race” because of the incredible times the race produces is the Valencia marathon.
Caistor athlete and showing that it isn’t just other members of the family who are speedy was Nigel Fearn who smashed his marathon personal best.
Coached athlete Shane Grace despite taking a tumble just after half way through the race carried on with his shorts all torn and bloody foot to register a fantastic 2.32hrs at the age of 47 and any other week would have won “ROTW” but he was outdone by his club team mate and fellow coached athlete Elle Warren.
Elle first came to the clinic in January 2022 with the aim of trying to just break 3.00hrs in the coming Edinburgh marathon ( which she just did ) and then has worked so hard over the next few years and it was nothing short of delight when she stopped the clock on Sunday in an impressive 2.48hrs and take the title for this week of “Run of the Week”!
As always many thanks to all those who sent in their results and it really helps us to pull this report together and until next week…..keep training!

05/12/2025

Not sure what other exercises to perform to improve your running, reduce injury risk and prevent age related declines in performance?

Join us at Blizard Run Club Online. PAYG and monthly options (FREE 28 day trial). Sign up now for this evenings class, all the details to join in can be found at our webpage.

Disclaimer
The content is provided for educational purposes only and is not intended as medical advice

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Team Blizard Race ReportFirstly, massive well done to everyone who raced over the last 7 days.This weekend has been a ve...
01/12/2025

Team Blizard Race Report
Firstly, massive well done to everyone who raced over the last 7 days.
This weekend has been a very good “day in the office” for the runners from Team Blizard.
The first race to mention was the tough and hilly Ravenstonedale 10k in the Lake District where Joe Restell and Susie Hinchcliffe both raced well in snowy conditions and we are sure a warm in the pub after followed!
More locally we had the Leeds Abbey Dash and Doncaster 10k races both taking place.Both races are super fast and once again produced some amazing performances.
Yesterday afternoon we fired up the laptop and began going through the results but stopped counting after 74 personal best/season best/notable runs!
The report would just become a report of just reading names and for that reason we have a couple of individual race reports to bring you this week on some of the standout performances which we think you will find both motivating and hopefully inspiring.
For that reason we are saying a massive well done to everyone who raced and thank you for all of the results that got sent in.
Each week we have a “Run of the Week” title given and this week as there were so many of you we have a joint award for the Leeds and Doncaster events ( sorry Joe/Susie you didn’t make the cut ).
Over in Leeds the two standout performances came from coached athletes Nick Williams and Alice Fearn.
Redcar based Nick was a track runner as a younger person but then life too over and only after entering his 40’s has found the love of training properly and Leeds was his 3rd pb he has achieved in just a few short months.
Alice’s run of 35.23mins and a massive new personal best comes after a big adjustment in life moving to university and having to overcome all those challenges including remote coaching as she is in Scotland.
More locally in Doncaster our “Run of the Week” award goes to Jonathan Barnett who many of you know as a regular training partner on a Wednesday evening at the airport who has turned it round from being quite ill just before his intended marathon in the spring and turning it into new personal best times at the age of 60 and also to Cleethorpe athlete and Portugal attendee Danny James for obvious reason as he won the race outright!
Individual reports to follow and massive well done everyone. Until next week……..keep training!

Team Blizard Race ReportOnce again we have another bumper round-up of the exceptional performances from the guys from Te...
24/11/2025

Team Blizard Race Report
Once again we have another bumper round-up of the exceptional performances from the guys from Team Blizard.
The first race to report from was the glamorous Benidorm half-marathon, where training partner to many of the team, Joe Restle, had a storming run considering how much beer he drank the night before, while Worksop Harrier Lucy Binch’s fine vien of form continues as she produced another personal best as she is in fine form.
The next race, little nearer home and a touch less glamorous, was the undulating Tadcaster 10-mile road race, where coached athlete Jamie Barker ran a 90 second course PB, and Portugal attendees and Ackworth duo of Laith Flanagan and Richard Burke both gave great displays of form with Laith running a new personal best.
The ever-popular Clowne half-marathon is our final race to report from, where many of you were racing. Well done to North Derbyshire and coached athlete Mark Trolley, who ran a new personal best, and there were great runs from Nat Neville and Madeleine Stansfield.
However, each week we give the “Run of the Week” accolade, and this week it goes to the Valencia Marathon bound athlete from Leeds, Shane Grace, who not only won the race outright, but finished off a perfect preparation for the marathon in two weeks.
A big week of racing ahead of us, with the Doncaster 10k and Leeds Abbey Dash. Thank you to everybody who sent in their results, it really helps us, and until next week…… keep training!

Fantastic evening sharing our knowledge, tips and case study on Running Through The Menopause hosted by . Jodie Antich a...
20/11/2025

Fantastic evening sharing our knowledge, tips and case study on Running Through The Menopause hosted by . Jodie Antich and Jenny Blizard both female pelvic health specialist physiotherapist’s helping more women understand the menopause and what they can do to take back control of this often stressful, scary and life changing phase of life.

Get in touch if you want an educational talk with your group/community/workplace info@blizardphysiotherapy. co.uk

health

Team Blizard Race ReportOnce again it is that time of the week for the Team Blizard race report. We have a variety of di...
17/11/2025

Team Blizard Race Report
Once again it is that time of the week for the Team Blizard race report.
We have a variety of distances, surfaces to report from where the running community who have raced over the last 7 days.
Kicking things off, we start with the West Yorkshire Cross-Country League at Thornes Park in Wakefield, where long-term supporter of the clinic Susie Hinchcliffe continued on her return to form with a fine run.
Same surface, but different league, the tough Pen*ston Cross-Country was the next round of the South Yorkshire Cross-Country League, similar to the West Yorkshire, where again, so many of you were racing. Great runs to note were from Adele Marsden and the Davies duo of Lee and young wolf Lucas, both running well on the undulating course.
Another off-road race to consider is the Heanor Trail Race, where North Derbyshire coached athlete Matt Taylor gave a good account of himself as his good form continues.
A long way further south on the South Coast saw the Brighton 10k take place, which also doubled up as an age-group qualifying match. There were both good runs from North Derbyshire athlete Beth Warwick and Madeleine Stansfield from Leeds, as both had an excellent race.
The final race to report from was a little nearer home was the Derby 10 mile road race, where the trio from Workshop Harriers of Tom Shaw, Lucy Binch and Tamara Hazlehurst all ran exceptionally well, with Tamara and Lucy running new personal bests.
Each week we have a “Run of the Week" accolade, and this week within that Derby 10 mile road race, it goes to Clowne roadrunner Malcolm Stapleton, who ran his fastest 10 mile race since 2014. Yes, you heard it correctly, and Malc took a podium position in the V60 age category
A massive well done to everybody who raced, and thank you to those who sent their results in, it really does allow us to compile this race report. Until next week…………keep training.

14/11/2025

Well done to all those who joined us LIVE a tonight for our runners S&C session.

Not sure what other exercises to perform to improve your running, reduce injury risk and prevent age related declines in performance?

Join us at Blizard Run Club Online. PAYG and monthly options (FREE 28 day trial). Sign up now for this evenings class, all the details to join in can be found at our webpage.

Disclaimer
The content is provided for educational purposes only and is not intended as medical advice

l

Address

Barry Shaw House, Shrewsbury Road
Bircotes
DN118DE

Opening Hours

Monday 10:30am - 8pm
Tuesday 7:30am - 12:15pm
4:15pm - 8pm
Wednesday 7:30am - 2:30pm
Thursday 7:30am - 2:30pm

Telephone

+441302511755

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