05/08/2025
Combining yoga nidra and sound healing under the energy of the full moon can amplify the energy of both practices, leading to deep relaxation, emotional healing, and enhanced self-awareness.
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The full moon energy is traditionally associated with heightened emotions, which makes it the perfect time for practising yoga nidra because it can facilitate emotional release and clarity.
Sound healing with it vibration can further promote relaxation, reduce stress, and aid in physical and emotional healing.
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Healing on a full moon
In essence, the combination of yoga nidra and sound healing under a full moon creates a powerful synergy for holistic well-being, deep relaxation, emotional healing, self reflextion, and introspection
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Monday 7 pm dm for more information