Beyond. The Pines

Beyond. The Pines A contemporary multi functional space dedicated to creativity and wellbeing.

A beautiful floral chest piece done by our man .art For bookings contact Sunny directlyart
02/04/2026

A beautiful floral chest piece done by our man .art

For bookings contact Sunny directlyart

Pranayama Class: Breath of RenewalThursday 2nd April 7.30pmJoin us for a Pranayama class designed to align with the vibr...
01/04/2026

Pranayama Class: Breath of Renewal
Thursday 2nd April
7.30pm

Join us for a Pranayama class designed to align with the vibrant energy of spring. In this session, we will explore breathing techniques that promote relaxation and enhance digestive function, supporting a healthy metabolism.

As we welcome the season of renewal and growth, you will use the power of your breath to cultivate balance within your body and mind.

Through guided exercises, we will focus on deep, mindful breathing that stimulates the digestive system and encourages the flow of energy throughout the body. Experience how these techniques can help release tension and improve digestion.

To book your place, visit the website
www.beyondthepines.uk

MONDAY’S WITH LARAOriginating from the teachings of Sri K. Pattabhi Jois, Ashtanga Yoga follows a set sequence of postur...
30/03/2026

MONDAY’S WITH LARA

Originating from the teachings of Sri K. Pattabhi Jois, Ashtanga Yoga follows a set sequence of postures designed to synchronize breath, movement, and focus, creating a moving meditation that builds strength, flexibility, and inner stillness.

In this modified approach, the traditional primary series is thoughtfully adapted to meet you where you are, offering variations using props and mindful pacing without losing the rhythm and flow of the practice.

Rooted in the philosophy of discipline, self inquiry, and balance, Modified Ashtanga helps you develop consistency, body awareness, and a deeper connection to your breath both on and off the mat.

Reserve your place with .with.lara via the website.
πŸŒ±β˜€οΈ

π—ͺ𝗛𝗔𝗧 𝗔 π—ͺπ—˜π—˜π—ž!It’s been a BUSY one, and we have loved every minute! We have welcomed new faces and returning regulars and ...
29/03/2026

π—ͺ𝗛𝗔𝗧 𝗔 π—ͺπ—˜π—˜π—ž!

It’s been a BUSY one, and we have loved every minute!

We have welcomed new faces and returning regulars and want to say the biggest thank you to every single one of you who came, flowed, stretched, and shared sacred space with us!

With Easter approaching, we have a fabulous selection of classes just for you and will be open as normal all bank holiday weekend!

See you there! 🌱✨️

Community > BusinessSmall businesses are nothing without their communities support, and we feel blessed to be surrounded...
28/03/2026

Community > Business

Small businesses are nothing without their communities support, and we feel blessed to be surrounded by such beautiful people everyday.

Start of a new large scale botanical piece by here’s what Sophie has to say about her process;β€œThis is honestly one of ...
27/03/2026

Start of a new large scale botanical piece by here’s what Sophie has to say about her process;

β€œThis is honestly one of my favourite stages, when the composition starts to settle into the body and find its place.

The first session is never about rushing to the finish. It's about mapping everything out, placing tone, and understanding how the piece will sit and heal before moving into further detail.

I build my work slowly in layers, allowing the tones to soften and settle over time so the final result feels cohesive, soft, and made to last.

It's a quieter part of the process, but it's what everything else is built on.

If you're considering something similar, you're always welcome to get in touch”



π—›π—”π—©π—˜ 𝗬𝗒𝗨 𝗣π—₯π—”π—–π—§π—œπ—¦π—˜π—— π—ͺπ—œπ—§π—› π—­π—’π—˜?Zoe is qualified in Yoga, Pilates, and Pole, and creates an encouraging and welcoming space ...
26/03/2026

π—›π—”π—©π—˜ 𝗬𝗒𝗨 𝗣π—₯π—”π—–π—§π—œπ—¦π—˜π—— π—ͺπ—œπ—§π—› π—­π—’π—˜?

Zoe is qualified in Yoga, Pilates, and Pole, and creates an encouraging and welcoming space where you can move at your own pace, build confidence, and feel good in your body.

If you have joined Zoe's Pilates Tone on Tuesdays, you will already know how uplifting and fun her sessions are! πŸ”₯

Zoe is now heading up Sunday's line up designed to ease you into your day while still leaving you feeling strong, stretched, and reset.

With slightly later start times, you can enjoy that well deserved lie in, before stepping onto your mat!

25/03/2026

1914 β†’ now
This beautiful building is still serving the local community after all those years.

π—–π—’π— π— π—¨π—‘π—œπ—§π—¬ π—’π—™π—™π—˜π—₯π—œπ—‘π—šWe are thrilled to welcome to Beyond the Pines with a new weekly sunrise class!If you are an early bi...
24/03/2026

π—–π—’π— π— π—¨π—‘π—œπ—§π—¬ π—’π—™π—™π—˜π—₯π—œπ—‘π—š

We are thrilled to welcome to Beyond the Pines with a new weekly sunrise class!

If you are an early bird or feeling called to create a mindful morning practice, Sivananda Yoga is the perfect place to begin.

Tomorrow’s class is our community offering to you. Simply reserve your complimentary space via the website and join us to greet the day with intention.

Come as you are and meet the morning with presence πŸ™πŸ˜Œ

See you there!
🌱✨️

Geometric leg sleeve in progress by For bookings contact Chris directly
23/03/2026

Geometric leg sleeve in progress by
For bookings contact Chris directly



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28 Upton Road
Birkenhead
CH410DF

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