Grow-Wellbeing

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Grow-Wellbeing

Grow-Wellbeing | We run a Forest School, nature sessions for kids and adults, community gardening, volunteer opportunities, holiday clubs & more!
👉 Find out more over on our Events & Programmes page https://bit.ly/GrowWellbeingProgramme

02/03/2026

It's a new month! Here is what's coming up this month at Grow-Wellbeing. All of these sessions are free and open to the local community. Book through our website: https://bit.ly/4cl6tS7

24/02/2026

🧅🥬 Outdoor Cooking at Bentinck Street Community Garden 🥕🍅

There are spaces available for our Outdoor Cooking Course this week. Join us from 10am-1pm this Wednesday at our Bentinck Street Community Garden for a free session where you will cook a communal meal together whilst benefitting from spending time in nature.

Book your place through the link: https://bit.ly/4rKSCsH

23/02/2026

What's on this Week at Grow-Wellbeing.⁠
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All sessions are free! Book through the link in bio 🌳 🌻 🌿

21/02/2026

🌼 Partner Project with Wirral Change 🌸⁠
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Our 10-week Nature Wellbeing programme for Ukrainian members of are now underway. For the first two sessions we've been bringing nature indoors - planting seeds for spring and decorating plant pots as well as making clay creations incorporating natural elements from the outdoors. ⁠
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We are looking forward to delivering a special family session for the members this week for the half term holiday at our community garden on Bentinck Street.⁠
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Local organisations - do you have a project you think we could help you deliver? You can contact us to discuss on contact@grow-wellbeing.com

20/02/2026

YOUTH IN NATURE - THIS SUNDAY 10AM-12PM⁠
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Our session for teens 11-18 years returns this Sunday morning at Bidston Hill Woodland. ⁠
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Join us to explore, learn and connect with other likeminded young people. From shelter building to fire lighting; nature inspired games, art and outdoor cooking. The sessions are led by the young peoples interests and are designed to build independence and confidence.⁠
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Sessions are free, but please book a space through the link: https://bit.ly/youth-in-nature
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19/02/2026

📢 Spaces available for Kids Club at Bentinck Street Garden this Saturday!!⁠
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Take a look at what we got up to last Saturday. Everyone was busy with all sorts of activities, including Mr Badger who was working on his maths homework during the session 🦡⁠
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We hope you can join us this week - Saturday from 10am-12pm⁠
Suitable for 5-14 years (drop off or parents can stay!)⁠
It's free! Book through the link here https://bit.ly/kids-club-bentinck 🌻⁠
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18/02/2026

We are delighted to once again be delivering sessions for nursing students from the University of Chester as part of their 'Creative Health' module. The sessions are all about introducing the nurses to creative interventions/organisations delivering therapeutic practice through creative means. ⁠
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During our programme we introduce the students to the positive effects of spending time outdoors for health and wellbeing, as well as engaging them in the types of creative activities that we deliver in our sessions. Here are some moments from a recent session with the nurses at Bidston Hill...⁠
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17/02/2026

OUTDOOR COOKING AT THE COMMUNITY GARDEN⁠
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Learn practical outdoor cookery skills using fresh, seasonal and surplus ingredients, preparing warm meals together in a supportive community setting.⁠
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Each session combines simple hands-on cooking with shared food, gentle social connection and opportunities to build confidence, reduce food costs and increase self-sufficiency through the winter months.⁠
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Fancy spending some time outdoors whilst learning new skills and eating a hearty meal? Join us tomorrow - book your place through the link: https://bit.ly/4rKSCsH ⁠

16/02/2026

What's on this week at Grow-Wellbeing...

All of our regular sessions are happening this week and we've got something for everyone!

🌿 Our weekly adult sessions at Bentinck Street Garden - Outdoor Cooking and Growing a Community Garden
🦊 Kids Club at Bentinck Street Garden for children 5-14 years
🔥 Youth in Nature - our bi-weekly sessions for teens 11-18 years at Bidston Hill

All of these sessions are free to attend, simply book through the link here: https://bit.ly/GrowWellbeingProgramme

14/02/2026

We are so excited to start our next cohort of Forest School Leader Training, in only 3 weeks time!⁠
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Are you looking for your next career move and thinking about outdoor work? This could be just the right step for you and there is still time to apply.⁠
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Join us for 10 days of practical skills, educational theory and camaraderie with like-minded individuals - all immersed in a wonderful woodland setting. You will learn how to keep groups safe, warm, comfortable and engaged in an outdoor environment. As well as gaining skills in fire lighting, tool use and shelter building.⁠
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Read more and apply through the link: https://shorturl.at/0iETO.
Got any questions? Email us on contact@grow-wellbeing.com⁠

13/02/2026

We had a wonderful day last week (as we always do!) when delivering Women's Wellbeing Workshops at the Callister Garden

This month we celebrated Imbolc and the first unfurling of Spring. We made St Brigits cross', decorated pots and sowed seeds, wrote nature poetry inspired by the beautiful surroundings of the garden and finished the day with singing around the campfire.

It was a pleasure to spend the day with the women from .

If you are interested in booking Grow-Wellbeing to deliver a similar workshop for your group or organisation - get in touch contact@grow-wellbeing.com

Address

Boundary Road
Birkenhead
CH437PD

Website

https://www.grow-wellbeing.com/

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GROW - Wellbeing

GROW-Wellbeing is a not-for-profit company which provides creative person-centred Forest School and other outdoor learning opportunities which support individual health and wellbeing. Extensive research indicates that children’s holistic development is actively promoted through positive engagement and respect for the natural world.

Working with communities throughout the North West and North Wales, GROW works with schools, nurseries, youth settings, child and adolescent mental health teams and local authority looked after children services, to provide programmes of outdoor learning, Forest School and plant cultivation, which are child-centred, promote positive self-affirmation, resilience, relationship building, risk management and communication skills and independence.

GROW is a team of experienced outdoor Forest and Coastal school leaders, early years and primary educators and lecturers, youth and play workers, artists and art educators and social care and mental health professionals.

Grow-Wellbeing is a Community Interest Company, limited by guarantee. Company Registration no. 11490513