Linking Pathways

22/03/2026

21/03/2026

15/03/2026

Mother’s Day on social media can feel like a flood of happy photos, and celebrations of family. But we know for so many of you that today can be a reminder of loss, longing, or complicated and painful feelings.

There's so many reasons why today can be tough, many more than just what we’ve listed, and we want you to know that if you’re carrying any type of heavy feelings or ache today, you’re absolutely not alone, there are so many others who are feeling the weight of this day in their own ways. We’re always here for you if you need to talk on 116 123.

13/03/2026

Key Aspects of Sleep for Children

Physical Health: Sleep is essential for growth, allowing the body to repair muscles and strengthen the immune system.

Brain Development: It aids in consolidating memories, improving concentration, and organizing thoughts.

Emotional Stability: Sufficient sleep helps children feel happier, reducing mood swings and irritability.

Consequences of Lack of Sleep: Insufficient sleep can lead to hyperactivity, behavioural problems, and poor academic performance.

Tips for Better Sleep

Establish Routines: Maintain a consistent, calming bedtime routine.

Limit Technology: Remove screens from the bedroom and avoid them for at least an hour before bed.

Environment: Ensure the bedroom is dark, cool, and quiet.

Dietary Habits: Avoid heavy meals and caffeine close to bedtime

12/03/2026

08/03/2026

06/03/2026

Healthy relationships sometimes look less like dramatic conversations…

…and more like:

“Hey love — my nervous system needs quiet tonight.”

Translation:
Nothing is wrong.
Nobody is in trouble.
No relationship emergency.

Just a slightly fried human nervous system that needs an hour and then a cuddle.

Space + return.

Highly underrated relationship medicine.

05/03/2026

🌟SENsory Fest!! 2026 🌟

Saturday 20th June 2026 | Birkenhead Park

Across three relaxed, ticketed sessions join us for a family festival designed by SEND parents, for SEND parents.

An event like no other — no judgy looks, no pressure to fit in… this is our tribe!

Enjoy live slow-level entertainment from Mr Tumble Liverpool and friends plus unlimited inflatables, a giant ball pit, giant foam pit, messy play tent, LEGO tent, therapy animal meet & greets, bubble shows, trampolines and character mascot cuddles and high fives — all included in your ticket.

£12 for children and £7 for adults

With parent advice hubs, hot coffee, ARFID/beige-food aware catering and fantastic local stalls, this is a safe, supportive and seriously fun day for the whole family

Pre-Sale now open via link below.

https://buytickets.at/yaywirral/2098734

04/03/2026

🌈 Neurodiversity & Positive Wellbeing Workshop 🌈

You don’t need a formal diagnosis to know that your brain works a little differently, and you definitely don’t need one to deserve support.

As part of Neurodiversity Celebration Week, we’re hosting a practical, down-to-earth workshop for adults who want to better understand their minds and build strategies that actually work in real life.

Together we’ll explore:
✨ Understanding stress & burnout
✨ Reducing masking
✨ Managing your energy more effectively
✨ Building practical strategies that fit you

This session is all about growing with your brain — not against it. Whether you identify as neurodivergent, are exploring it, or simply want to improve your wellbeing, you are welcome.

📅 Monday 16th March 2026
⏰ 1pm (2-hour workshop)
📍 Diversity Hub 67, 6 Liscard Rd, Wallasey CH44 6LN

Delivered by Thrive On Diversity.

Come as you are. 💛

If you’d like to book a place or find out more, drop us a message!

04/03/2026

What qualities does a counsellor or psychotherapist need in order to be able to work safely with ? After all, as survivors we are incredibly vulnerable, and our trust has often been obliterated.

'Trust is built' like this: https://www.carolynspring.com/blog/trust-is-built