View Counselling & Psychotherapy

16/05/2024

https://www.instagram.com/reel/C6nxykcIx-Q/?igsh=MTAwcjlvOTdyZ3R1ag==

24/09/2023

Beautiful lesson 🙏

https://www.instagram.com/reel/CxYABbGv6Qx/?igshid=NzZhOTFlYzFmZQ==

03/12/2022

https://www.instagram.com/reel/ClW7oY5Ae-V/?igshid=YmMyMTA2M2Y=

26/11/2022

https://www.instagram.com/reel/CjA4HKwD3qA/?igshid=YmMyMTA2M2Y=

Pooja, Trauma Informed Holistic Therapist shared a post on Instagram: "Be You. Do You. For You. 💜🙌🏼 . . . . . . . . . ...

17/10/2022

https://www.facebook.com/reel/1734217603605595?s=yWDuG2&fs=e

06/10/2022

📚 Story Time: Seeing With The Heart

"The man doesn’t know that there is a snake underneath.

The woman doesn’t know that there is a stone crushing the man.

The woman thinks: “I am going to fall! And I can’t climb because the snake is going to bite me. Why can’t the man use a little
more strength and pull me up!”

The man thinks: “I am in so much pain! Yet I’m still pulling you as much as I can. Why don’t you try and climb a little harder!?”

The moral: You can’t see the pressure the other person is under, and the other person can’t see the pain you’re in.

This is life.

Whether it’s with work, family, feelings or friends, we should try to understand each other.

Learn to think differently, perhaps more clearly and communicate better. A little thought and patience goes a long way."

♥️ Anonymous Writer

"God's purpose for man is to acquire a seeing eye and an understanding heart."

🌞 Jalāl al-Dīn Muḥammad Rūmī

05/10/2022

https://youtu.be/M5ro3tLq7dQ

Success Without Fulfillment Is the Ultimate Failure .Tony Robbins Three easy steps to fulfillment : 1. Begin each day with gratitude.2. Celebrate Your Future...

20/09/2022

Being aware of your boundaries is so important .. if you don't think you have any its time to have a rethink and set healthy boundaries.