Abham Diets

14/02/2026

Blessed to call you mine.
❤️

08/02/2026

Diet plans based on your lifestyle.

🌍 Online consultations available worldwide
📩 DM for diet plan & 1-to-1 consultation

06/02/2026

Ramadan is the perfect time to reset your habits, nourish your body, and take care of your health — and I’m here to support you every step of the way. 💚✨

I’m offering a special 25% Ramadan discount on my personalised diet coaching to help you build sustainable routines while fasting — without compromising your energy or goals.

You’ll receive customised diet plans, daily support, real-time updates, and constant motivation to keep you on track.

Spots are limited — message me privately to get details and start your Ramadan transformation today. 🌙🤍

26/01/2026

Diet plans based on your lifestyle.

🌍 Online consultations available worldwide
📩 DM for diet plan & 1-to-1 consultation

18/12/2025

🎉 NEW YEAR SPECIAL – LIMITED TIME OFFER! 🎉

This New Year, give your health the attention it truly deserves 💚
I’m excited to offer 20% OFF my 1-Month Nutrition Package to help you start the year feeling stronger, healthier, and more confident ✨

🥗 What you’ll get:
✔️ Personalised meal plans (no crash dieting)
✔️ Sustainable weight loss & fat loss support
✔️ PCOS, thyroid & lifestyle-focused guidance
✔️ Easy, practical meals that fit your routine
✔️ Ongoing support from UK Registered Dietitian

📅 Offer valid: 19th December – 15th January
📩 DM me to book your slot (limited availability)

Start 2026 with the right habits — not shortcuts 🌱
Your journey to better health begins now!

💬 DM “NEW YEAR” to get started
📍 Online consultations available

AbhamDiets NutritionWithPurpose DietitianApproved HealthyLifestyle OnlineDietitian NewYearGoals FatLossSupport WellnessJourney

13/12/2025

🍽️ What a BALANCED plate actually looks like (not diet culture lies 👀)

This is my client’s daily chicken & vegetable plate, portioned according to their body, goals, and lifestyle — not guesswork.

❌ No starvation
❌ No cutting food groups
❌ No “eat less, suffer more” mindset

👉 This is how we build sustainable fat loss, better energy, and consistency.

💬 Comment “YES/BEEN THERE”-if you ever have under-ate thinking to help fat loss?

📌 Save this post — balanced eating is a SKILL, not a trend
📤 Share with someone who thinks healthy eating means eating less food

———
✨ Online 1:1 nutrition coaching available
✨ PCOS | Weight loss | Fat loss | Women’s health

09/12/2025

13/11/2025

here, take a selfie.

31/10/2025

Nourish your body with variety!
✅ Avocado – heart-healthy monounsaturated fats
✅ Cucumber – hydration and fibre
✅ Blueberries – rich in antioxidants

A perfect example of the BDA’s Food First approach: real food, real nutrients, and real health benefits. 🌿