Perry Barr NNS

21/11/2025

Thank you Anne from Birmingham Carers Hub for inviting Perry Barr NNS to your Care Rights event at Perry Hall Methodist church this week.

21/11/2025

Warwickshire Cricket Foundation
Sessions are free and open to men aged 50 and over.
Handsworth Wellbeing Centre (Handsworth, B20 2BY) Friday 2pm-3pm

Walking cricket is a slower-paced, indoor version of the game, designed for those who may find traditional cricket too demanding. It’s a great way to stay connected to the sport, meet new people, and stay physically active.

Walking Cricket continues to grow, and we’re pleased to be running weekly sessions in Coventry and Handsworth. Delivered in partnership with The Bob Willis Fund, these sessions help us raise awareness of prostate cancer while encouraging men to stay active, social, and connected to the sport they love.

21/11/2025

📣 Men’s Health Expo 2025
🗓 Thursday 27th November 2025
⏰ 7PM – 10PM
📍 The Pavilion, Moor Lane, Birmingham, B6 7AA

It’ll be an evening of men's health specialists input. Q/A's, connections and first hand insight around mental health & wellbeing, prostate cancer diabetes, etc. There will be hot refreshments provided, live entertainment, great guest speakers from organisations like Men's Health & Wellbeing CIC and many more.

The event is open to both men and women, so feel free to share and bring someone along.

🔗 Please make sure to register here (tickets are £10 and include hot refreshments, sign-up is essential):
https://www.eventbrite.co.uk/e/1853430684069?aff=oddtdtcreator

21/11/2025

meet jazz, one of our billiant panelists for the punjabi mental health podcast in birmingham! ✨⁠

redefining the face of punjabi music for well over a decade, jaz dhami is a british-punjabi singer, songwriter and performer, whose music transcends cultural, class and generational divides. born in birmingham, england, with diasporic roots that find home in hoshiarpur, punjab, jaz’s music is a reflection of his unique identity – one that is marked by familial struggles of immigration, as well as the cultural resilience of a people partitioned in formation of nations now known as india and pakistan.

deeply local in his linguistic approach to punjabi music, jaz simultaneously juxtaposes the hyperlocal with the global by way of his constant foray into genres of fusion, pop, folk and hip-hop, crafting a sound that is both recognizable and mainstream, and at once, flavorful and distinct. in fact, his own influences in the craft span a whole spectrum of artists: from the poetically desi sardool sikandar and mohammed rafi, to pop contemporaries such as usher and chris brown.

the longevity of jaz’s artistic vision is apparent in his decorated discography — which boasts hit singles like ‘high heels’ (with collaborator yo yo honey singh), ‘theke wali,’ ‘zulfa,’ and ‘bomb bae,’ alongside alluring albums like ‘pieces of me,’ ‘roj miliye’ and his classic 2009 debut project, the self-titled ‘jaz dhami (jd).’ over the course of his musical success, jaz has found himself collaborating shoulder-to-shoulder with musical maestros such as pharrell williams, stevie wonder, chris martin (of coldplay) and more, while conjunctionally gracing important events like the queen's jubilee, where he worked with the royal orchestra to put up a splendid showcase.

outside of his music, jaz currently also leverages social media platforms like instagram to empower over 1.8 million followers by vulnerably sharing his personal and ongoing battle with cancer, in order to promote positive lifestyle change, resilience and public health transformations.

join us on the 7th of november for our birmingham live podcast event on healing through the arts.
⁠
to register, follow the link below!
https://www.eventbrite.co.uk/e/punjabi-mental-health-podcast-healing-through-the-arts-tickets-1969534812643?aff=oddtdtcreator
⁠
we hope to see you there! 🌷

21/11/2025

Everyone is welcome at our Additional Needs class tomorrow and every Friday, 5-6pm

Open to ages 6+

Please pass the word on

20/11/2025

Every Monday 10.30am to 12.30pm Alexander Stadium, Walsall Rd, Perry Barr, Birmingham B42 2LR
Starting Monday 24th Nov. 1st, 8th, 22nd Dec.
All welcome 18+

Come along and experience inclusive sports
Wheelchair Basketball
Inclusive Squash, Cricket, Hockey, Adaptive Boxercise, and more

Make Change Birmingham 07855391871
makechangebwcb@gmail.com

20/11/2025

WHEELCHAIR BASKETBALL- Every Monday 1st,8th, 15th, 22nd December 6PM to 7PM

Prince Albert High School
115 Holford Drive, Perry Barr, B42 2TU

All welcome, no cost.
NO NEED TO SIGN UP, JUST TURN UP!

20/11/2025

Join us this Monday (24th November) for the Perry Barr Inclusive Sports Hub! 💙

Hosted by our friends at Make Change Birmingham and held in the Indoor High Performance Centre between 10.30am and 12.30pm, this over 18 session offers the chance to try a range of inclusive sports - including Wheelchair Basketball, Inclusive Squash, Adaptive Boxercise, and more 🏀

If you have any questions, please contact Make Change Birmingham on 07855 391 871 ☎️

20/11/2025

20/11/2025

FREE live music in B:Eats Cafe at Symphony Hall ✨

This season of FREE live music brings emerging artists and family fun to B:Eats at Symphony Hall! Pop in and add some melody to your lunchtime!

Our daytime menu is full of Brummie surprises alongside breakfast, brunch, lunch, and sandwich classics, enjoy a meal or tea and cake with FREE live music!

Click the link in bio to see what's coming up at B:Eats 🔗