Slimmingworldwithprima

08/01/2022

They’re here…
activity videos on demand 🤸🏼‍♀🤸‍♂️!

My members know that getting active can bring brilliant benefits, from boosting your mood to improving motivation – which is why you’ll be encouraged to find an activity you love as part of our Body Magic programme.

And now, it’s even easier to find a workout that works for you thanks to the new and exclusive member-only activity videos suitable for all fitness levels – I can’t wait to try the 15-minute boogie basics dance video 📺!

Head over to the Slimming World blog to find out more, and message me to find out how to join my group so you can access this exclusive content: https://www.slimmingworld.co.uk/blog/move-slimming-world-activity-videos/

08/01/2022

A year from now you’ll be so glad you started today 🌠! Today and tomorrow pick up The Mirror and inside you’ll find gorgeous mini recipe magazines packed with 25 delicious Slimming World dishes. You’ll also find a voucher for free membership when you commit to six weeks of slimming at a local group 😍.

If you miss out this weekend, you’ll find the same content in Daily Star Star on 10th and 11th January. Find your nearest group here: http://ow.ly/Kxsu50HomJL

06/01/2022

So if like myself and so many others you need to get back in control, please don't worry too much😞😞😞there is absolutely NO JUDGEMENT whether it's your 1st or 21st time no one will judge you..

This post is for all you members out there who are 'thinking' of rejoining a Slimming world group next week, and thinking to yourself "oh my goodness, I havn't been in ages, and I have put all the weight I lost back on, I have rejoined so many times now, I'm terrified that they will think I am pathetic".

These feelings are what keep us down but REST ASSURED that in mine, and EVERY single Slimming World group across the land, that you will be welcomed back with a smile and open arms. And MOST important there is no shame, blame or humiliation (just tons of support and encouragement from me and our group )

So, re-joining members everywhere, pick yourself up, dust yourself off and prove to yourself (as nobody else really matters) what your made of and who knows, 2022 could be the year of your life. xx.

I look forward to seeing you 😊 Prima

Aylesford Hall Shardend B34 7RJ

EVERY Tuesday
Morning sessions 9am or 10.30am

06/01/2022

Look out for The Coleshill Post or The Castle Bromwich Post coming through your door. 📮

The message from all of the consultants in your local team this month is all about ‘hitting the reset button’ for 2022 and there’s 7 top tips from us at Slimming World that’ll benefit everyone that wants to work towards a healthier lifestyle.

There’s also a fab recipie on there too…a real SW favourite 😍
If you read it or try the recipe let me know 👇🏻

Details of all your local groups on the pic below too 🎉

06/01/2022

How is this for a reminder about the power of Slimming World groups?! 🤩

A new study has found that people who lose weight as part of a group, lose more weight and can increase their mental toughness more than those who chose to lose weight alone. To read more about this amazing research visit the Slimming World newsroom (https://www.slimmingworld.co.uk/press) or send me a message if you’d like to find out more about joining a group and starting your own journey to feeling great! 📲

04/01/2022

Wondering how one plan does it all?! 🤔

At Slimming World, we keep things simple with our flexible, liberating plan that everyone can follow! Because it has been developed with the energy density (that’s food’s nutritional value) and satiety (that’s filling power!) of every food group in mind, and because Slimming World’s Free Foods cover such a wide range of healthy, everyday foods – from fresh fruit and veg, pasta and grains to fish, poultry, meat and meat alternatives, Food Optimising is guaranteed to work for every lifestyle, budget, culture and dietary requirement, including vegan and vegetarian diets. ✅

Slimming World’s Food Optimising eating plan can easily be personalised to the way you want to eat and puts you completely in control – it’s light years away from a typically rigid ‘eating plan’.

Visit my group to find out more, there’s no pressure to sign-up, though if you like what you hear – we'll get you started on your first step to achieving your goals!

03/01/2022

👋Reminder group is on Tuesday 4th Jan drop in at 9am or 10.30am. You can jump on the scales with your eyes👀 closed if you wish, there will be no judgement from anyone. Its all about picking up your copy of the brand new pack, Ill also be going through it with everyone in our first group of the year xx

We are open and No back fees to pay for rejoining members!!!!!!

😍😍😍😍😍😍😍😍😍

Slimming World groups are open with COVID safety measures in place, so now’s a fantastic time to discover for yourself how we can help you get the results you want.

AYLESFORD HALL SHARDEND B34 7RJ AT 9AM AND 10.30AM


Prima
07921 505769

02/01/2022

02/01/2022

At Slimming World, we understand that, without support, losing weight and making healthy changes to your lifestyle can be challenging – and we can help with that 🥰🥰

Here are some simple strategies to ensure you get a great weight loss in your first week:

✅ Understand how to make changes to your eating habits 🤓
✅ Follow a flexible eating plan 1️⃣2️⃣3️⃣
✅ Start cooking from scratch 👨🏼‍🍳
✅ Swap takeaways for fakeaways 🥡
✅ Eat less fatty and sugary foods 🍩
✅ Realise you’re not alone 💕
✅ Stay to group every week 👩‍🏫

02/01/2022

01/01/2022

Have you set a goal to make healthy lifestyle changes in 2022 or do you have a New Year’s Resolution to slim down ✨? Kick-start the new year by tucking into generous-sized portions of delicious food, all whilst losing weight beautifully 🥰! Pick up a copy of the The Mirror or Daily Record between the 3rd and 9th January or the Daily Star between 3rd and 11th January for recipe ideas, hints and tips, real-life slimmer stories and a free membership offer when you commit to six weeks of slimming 🙌. Pop in your postcode to find your nearest group here: http://ow.ly/Luo050Hhhsm