Space Therapies

Space Therapies Space Therapies is an independent Alternative & Complementary Health space in Stirchley, Birmingham.

If you are a Complementary Health Practitioner looking for a room to hire, please get in touch with us for more information: info@spacetherapies.co.uk

Whether it’s a long-term injury, post-workout tightness, or everyday stress, Joe's clients say the same thing:They leave...
14/11/2025

Whether it’s a long-term injury, post-workout tightness, or everyday stress, Joe's clients say the same thing:
They leave feeling lighter, looser, and more at ease, both in body and mind.

“Absolutely fantastic. Joe has a very calming nature and instantly made me feel at ease.”

“Over a decade in the Army left me with constant knee pain, Joe’s massage completely sorted it. I was running again pain-free days later.”

“I went from walking with a stick because of excruciating hip pain to standing straight — and finally sleeping through the night.”

“Perfect balance of relieving tension while also being relaxing.”

Joe is available for deep tissue massage and sports massage therapy every Thursday.

Book your session today

https://www.fresha.com/book-now/tyv9pbwt/services?lid=492881&eid=4905890&share=true&pId=460368

COMPETITION TIME! 🎉The perfect excuse to take the leap into sobriety or simply cut back on alcohol.Space has teamed up w...
13/11/2025

COMPETITION TIME! 🎉

The perfect excuse to take the leap into sobriety or simply cut back on alcohol.

Space has teamed up with for a giveaway close to my heart 💚

Win an alcohol-free discovery box packed with goodies — a bottle of alcohol-free spirit, mixers, snacks, garnishes, and a recipe magazine to get creative with your new ingredients.

Alcohol has always been a big part of my life, but over the last few years I have been craving a healthier relationship with it. With perimenopause and some health challenges that I detailed in my last post, it is time to prioritise my body and mind. November has been all about cleansing and detoxing — and discovering JOMO has made it so much easier (and more fun!).

The box has become my accountability buddy — offering the same comforting rituals I used to associate with alcohol: cooking, socialising, relaxing… but now with delicious, mindful alternatives.

Perfect if you are sober, sober curious, planning Dry Jan, or just looking to drink less.

To enter:
✨ Follow and .therapies.stirchley
✨ Like this post
✨ Tag a friend
✨ Share it to your story

Bonus: DM .therapies.stirchley for 30% off your first box (£29.40 instead of £42).

Closes 28.11.25. Open to locals in Stirchley, South Birmingham (UK) who can collect from Space Therapies. This cannot be delivered so please do not enter the comp. if you cannot collect it in person.

We’ve really started to notice those darker nights of late and as uneasy as it can feel seeing the daylight fade around ...
13/11/2025

We’ve really started to notice those darker nights of late and as uneasy as it can feel seeing the daylight fade around 4pm, we’re surrendering to nature’s prompt for us to rest and restore.

If you’re feeling the pull to slow down with the seasons and give yourself some TLC, there’s something for you here at Space 🤲

Ground through the body:
with massage, aromatherapy, facials, reflexology, reiki, and sound baths.

Ground through reflection:
with somatic guidance, tarot, soul guidance, and meditation.

Visit the space website to see what calls you.

Link in bio.

Oh hello, Holli here 💚I wanted to share a little honesty, a few apologies, and a lot of gratitude.For the last 2 years, ...
12/11/2025

Oh hello, Holli here 💚

I wanted to share a little honesty, a few apologies, and a lot of gratitude.

For the last 2 years, I’ve been struggling daily with pain in my arms and hands. As a Massage Therapist and Reflexologist of 15 years, my work has always been deeply physical — and my body is finally asking me to slow down.

After some investigations at the QE, the results are in:
✨ Carpal tunnel in both wrists
✨ Chronic inflammation in my cervical spine

It’s a relief to have a diagnosis, but the options are limited — and surgery feels too extreme. So, I’m focusing on what I can control: preserving my body and mind so I can continue doing what I love.

From now on, I’ll be seeing two clients per day, Monday to Friday. I know this means appointments will be harder to get, and I’m truly sorry 💛

Over the next few weeks, I’ll be sharing posts celebrating the incredible alternative therapists here at Space — they’re amazing and offer their own unique gifts of expertise, and I hope you’ll support them when I can’t fit you in.

I’m not stepping away… I’m stepping forward. ✨

This change is also making space for the next chapter which has been in the pipeline for SUCH A LONG TIME — the launch of the Space Therapy Training School in 2026! I’m now a qualified teacher trainer and can’t wait to pass on what I’ve learned from 15 years of holistic practice.

To everyone who’s shown empathy, patience, and understanding — thank you.
To anyone I’ve had to cancel last minute — I’m so sorry.

I’m not going anywhere… just evolving. 🌿

With love,
Holli 💚

At Space, we offer a variety of Complementary Therapies in the hope of creating positive and natural good health and wel...
09/11/2025

At Space, we offer a variety of Complementary Therapies in the hope of creating positive and natural good health and wellbeing.

Whether it's massage, reiki, tarot, aromatherapy, reflexology or pregnancy massage, we will hold space for you.

Visit our website to see how we can support your wellbeing.

Link: spacetherapies.co.uk

What shows you care more than giving someone time and space to be held, to have their well being prioritised?If you have...
07/11/2025

What shows you care more than giving someone time and space to be held, to have their well being prioritised?

If you have a friend or family member in need of a little TLC we have digital gift vouchers available to order via the Space website.

You can choose from our Special Occasion Gift Voucher or our Christmas Gift Voucher which can be personalised with your loved one’s name ♥️

Both can be used for a range of treatments, events or eco-conscious candles.

Our Training School will be launching in 2026 (Date TBC) and the vouchers can be put towards the courses that we will be offering. Giving you the opportunity to invest in someone’s future.

Potential treatments include:

🍃Massage Therapy
🍃Reflexology
🍃Reiki
🍃Sound Baths
🍃Aromatherapy
🍃Skin Care Facials
🍃Meditation
🍃Therapeutic Practices and much more.

Click the link in bio to read more and order yours and give your friend or family member something to look forward to.

https://www.spacetherapies.co.uk/gifting

What shows you care more than giving someone time and space to be held, to have their well being prioritised?If you have...
07/11/2025

What shows you care more than giving someone time and space to be held, to have their well being prioritised?

If you have a friend or family member in need of a little TLC we have digital gift vouchers available to order via the Space website.

You can choose from our Special Occasion Gift Voucher or our Christmas Gift Voucher which can be personalised with your loved one’s name ♥️

Both can be used for a range of treatments, events or eco-conscious candles.

Our Training School will be launching in 2026 (Date TBC) and the vouchers can be put towards the courses that we will be offering. Give you the opportunity to invest in someone’s future.

Potential treatments include:

🍃Massage Therapy
🍃Reflexology
🍃Reiki
🍃Sound Baths
🍃Aromatherapy
🍃Skin Care Facials
🍃Meditation
🍃Therapeutic Practices and much more.

Click the link in bio to read more and order yours and give your friend or family member something to look forward to.

A new addition to the team here at Space, Joe is a massage therapist with over 20 years of experience. He is also an edu...
24/10/2025

A new addition to the team here at Space, Joe is a massage therapist with over 20 years of experience. He is also an educator and coach.

His sports massage approach draws on deep tissue, myofascial, and trigger point techniques.

His vagus nerve approach is informed by Thai yoga massage techniques as well as an awareness of the histories of his ancestors and those of the people he connects with on the table.

He holds a PhD in Intellectual Colonial History and works with an understanding of the effects of colonial legacies and intergenerational

At the heart of his practice is relationship, whether that’s a treatment held in shared silence or through shared story.

Joe encourages you to tune into what your body needs. He’ll meet you there, offering a supportive and responsive space for your treatment.

Click the link to read more about what sports massage can do for you and book with Joe https://www.spacetherapies.co.uk/sportsmassagetherapy

More about Joe

🌊 Sonic Sound-bath with Pearl and Truth 🌊 Our next sonic sound meditations are on Sunday 2nd November at 17:30 and 19:0...
15/10/2025

🌊 Sonic Sound-bath with Pearl and Truth 🌊

Our next sonic sound meditations are on Sunday 2nd November at 17:30 and 19:00.

These specially curated sound baths are deeply immersive, nourishing your internal and external world with gongs, chimes, bells and bowls - sonic hymns and meditations.

You are invited and so very welcome to come and engage in some deep relaxation and self exploration.

✨ Mats, blankets, pillows + herbal teas provided.
✨ £17 per session

Find out more: https://www.spacetherapies.co.uk/post/therapeutic-sound-bath-birmingham-sessions

✨ NEW WORKSHOP ✨Meditation for Everyday with Present Moment Meditation2nd November, 10am - 12:30pmAt Space Therapies, St...
10/10/2025

✨ NEW WORKSHOP ✨

Meditation for Everyday with Present Moment Meditation
2nd November, 10am - 12:30pm
At Space Therapies, Stirchley.

If you struggle to find time to meditate but know you would see the benefits if you did this workshop will give you the support, encouragement and tools to begin to integrate meditation into your day to day life.

Meditation can seem very overwhelming when we are busy. We often juggle family life, work, social activities, household tasks and more and often meditation falls down the list.

The thing is, it doesn’t have to be a time-consuming activity.

You don’t need to carve out an hour a day or get up at 5am to feel the benefits.

During this 2.5 hour workshop Becky will guide you through meditation for everyday, whether it's a lunch break rest, a moment of calm in the supermarket queue or post work reset.

The series of meditations will each be no longer than 8 minutes each and you will receive recordings to continue your practice at home.

Plus there's Tea and cake - need we say more! 🍰

🔗 Book here https://www.presentmomentmeditation.co.uk/cacao-4

There is a sliding scale for pricing so please selected the one that suits you best

✨Dionne (St Rose of London) is back with us for 3 dates over the coming months.Dionne has a unique blend of Tarot, Reiki...
01/10/2025

✨Dionne (St Rose of London) is back with us for 3 dates over the coming months.

Dionne has a unique blend of Tarot, Reiki, and Akashic wisdom in deeply intuitive 1:1 sessions.

If you’re seeking clarity, direction, or energetic clearing, her work is both affirming and transformational.

Available sessions:
✨Tarot Reading
🌿Angelic Reiki Healing
✨Tarot + Reiki Combo
🌿Akashic Soul Consultation
✨Past Life Clearing
🌿Full Akashic Experience

Dates:

Saturday 4th Oct

Saturday 22nd Nov

You can book with Dionne between 9.30am–1.30pm

Sessions from £40–£150

Book via the link in bio 👆

A small message from me, to you...August is finally here ☀My daughter is on the school holidays, my husband has finished...
04/08/2025

A small message from me, to you...

August is finally here ☀
My daughter is on the school holidays, my husband has finished his job and we are now the owners of a VW Campervan.

LIFE IS WONDERFUL ✨

Everyone needs a break to rest, restore and realise life dreams - having a van and the freedom to travel around has been one of mine for as long as I can remember (age 15 perhaps - a LONG time ago 😆).

We will be travelling around the UK throughout August so I wanted to take the opportunity to say that I will not be available for appointments until September...

HOWEVER, I fully recommend the other incredible bodywork practitioners that I have working at Space.

💚 Amanda of .chalicetherapies available throughout the week: days and evenings.
💚 Theresa who works every Thursday from 10.30am-2.30pm.
💚 Marni who is available every Friday from 1.15pm-5.15pm.

You can book in with these healers using the link in the bio.

I hope you all have the most wonderful Summer season and that you also get to fulfil your dreams in whatever way that may be.

Holli 💚☀💚

Address

1437 Pershore Road
Birmingham
B302JL

Opening Hours

Monday 9:30am - 3pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 5pm

Telephone

+441212446548

Website

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