Communities Engage & Thrive CIC

22/11/2025

Welcome Cafe at St Andrew's Sports & Community Centre, every Saturday, 9:30am - 11:30am, all welcome ☕️

21/11/2025

Up & Coming Programme Alert!

Take control. See Real Results. Feel Better.
They took the first step - now their lives are changed! Read TD's journey from Firs Surgery
"Would recommend this course to family and friends because it has helped with my diabetes. I have decreased carbohydrates intake, increased fruit, vegetables and protein. Also I have reduced all unhealthy fats and sugars and increased water. My diet has changed completely as a result I have lost weight and managed to control my stress levels."
Tnluk

Either call, DM or scan the QR Code to start your journey today!

KnowYourNumbers

20/11/2025

Up & Coming Programme Alert!

With the right knowledge and support, managing it can become a natural part of your life. How pur Diabetes Programme is changing lives every day: TP from Soho Surgery.
"I have made some small changes, and I am going to gradually reduce my chapatti from 2 to a 1/2. I am going to join the gym at Handsworth and have enquired about the weight management programme at the surgery. I am feeling much more positive and motivated now as I want to feel better, I already have more energy!"

DM, Call or Scan the QR Code to start your amazing journey!

@ sohosurgery

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19/11/2025

Up & Coming Programme Alert! Come Along And Join The Programme Tailored To YOU, proof that hard work pays off!

We're thrilled to share this amazing testimonial from KC from Hanstead Surgery, who crushed their goals with our Diabetes ManagementProgramme. Get inspired by their results!

"This programme is personal and individual, I have never had any support like it before I am so happy with everything! Temptations are challenging but I am strict with my eating routine now. My joints have improved and my body is now getting used to having no sugar. 10 out 10 satisfied!"

CALL NOW OR DM TO CHANGE YOUR LIFE FOR THE GOOD!
Birmingham City Council
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18/11/2025

Up & Coming Programmes Alert!

Sharing stories of diabetes success offers a powerful and humanizing perspective on a condition that can often feel isolated. These personal accounts move beyond clinical data and statistics, providing real-world examples of how individuals have taken control of their health and thrived.

Real Stories, Real Results: How Our Diabetes Programme Changed: CB's (From CAFLO Centre) Life:

"I work full time and this programme had made me understand what foods to eat for diabetes and the importance of being active, due to this I do weights and walk more. I document my food to help with tracking my weight loss."

Take Control. See Real Results. Feel Better.
1. Personalised support
2. Meal and activity planning
3. Proven lifestyle strategies
BOOK NOW for better diabetes results!
Call us now or DM to get started!​
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17/11/2025

Up & Coming Programmes, Join Today and Start Your Journey! Either call or DM for further enquiries.

Every journey is different, but no one walks it alone. 💙
If you’re navigating diabetes, know that hope, healing, and health are possible. Here's a first-hand testimonial from one of our many success stories!

From Struggle to Strength: JK's (From CAFLO Centre) Diabetes Journey.

"My fitness levels have increased significantly as well as a better understanding of what foods to eat for diabetes. My outlook on life is improving, and my mental well-being is on the up and up. I have recommended this programme to family members."

👇 Share your story below or tag someone who inspires you!

17/11/2025

17/11/2025

15/11/2025

Hello 👋 from Moorfield Hall Age Concern Birmingham

Come and find out more about our services and how we help the community improve their health and wellbeing.

15/11/2025

Hello 👋 from Moorfield Hall Age Concern Birmingham

Come and find out more about our services and how we help the community improve their health and wellbeing.

Jayne Louise

15/11/2025

Come down and say hello to us. Communities Engage & Thrive CIC will have a stall Moorfield Hall today sharing lots of information about our exciting new courses and whats to come in the new year.

Its going to be a fun day full of exciting events see flyer below for more details.

Hope to see you there 🥰

Age Concern Birmingham